Thursday, December 10, 2009

Team Pizza

Because I'm going to be forced off the bike for several weeks due to a minor medical procedure in January, I feel compelled to keep on training as usual for the rest of the month. This week's been lazy -- I haven't ridden in to work once this week and I didn't even touch the bike Monday or yesterday. I'm kinda cool with that, but I love the balance that putting in good riding hours affords. You can eat half a pizza and your body needs the calories (albeit without all the grease). The pizza these days is still forthcoming, but I'm hesitant to knock down half a pie with the same gusto as I did in September when I was putting in 12 hour weeks and racing MTB or CX every weekend.

Next week I'm in Ohio for about 9 days and each day I'll be out in the hills and exurbs of Cincinnati, just cruising, drinking gas station coffee, and enjoying myself in the company of empty roads and ex-teammates.

The hope is that I go into my forced leave from riding with some decent fitness. Back in March when I hurt myself something awful on a turnstile, I was off the bike for about three weeks. The first couple of rides back, I had no high-end. However, after a few good days of Tabatas, things were back to a reasonable state of normalcy. So yeah, February will suck when I'm trying to get the high short-term power back together, but these days, I don't really care.

Besides 'cross, I'm not fussing with any non-endurance type events. I'd like to get down to Ohio and Indiana and up to Wisconsin for long road races, but these days, I'd rather go mountain bike racing. Less pressure, more fun. There I said it. I'm also into time-trials, too. But I'm not enough of a nerd to have a TT bike and aero helmet.

You won't see me at the line in a crit, except maybe the Half Acre Calumet races. Value to dollar to risk don't add up, especially since I never liked racing them anyways.

Team Pizza.

Team Hot & Ready

Tuesday, December 8, 2009

Montrose

Katsu warned me two weeks ago that I should aquaseal the rear Vredestein Campo clincher that I've been rolling on since last season because the sidewalls were looking rough and some cord was fuzzing out. I just wanted to finish the season on the tire, as I've been too lazy and busy to do the regluing job on the Challenge Fango/Mavic SSC SL rear wheel that I've had sitting around my place. I did a bang-up job on the front, but when it came time to do the rear, I got more glue on my hands than I think was left between the tire and the rim, so as such, I don't trust it to race on.

I should've just taken Katsu's advice, because I ripped that tire open on the second lap of the final ChiCrossCup race at Montrose Harbor -- the Illinois State Championship. I noticed it was flat after the sandpit section and I started running with the bike to salvage my dignity and finish the race, even if I came in dead last. Teammate Al Thom came by and yelled for me to take his bike, as he was shot from pulling in a convincing second place in the earlier Masters 50+ race. So, I took his bike, a beautiful Independent Fabrications with Easton deep section carbon tubulars and got to racing, despite people heckling me saying "Hey! That's an illegaaaaaaaaaal bike change!"

The thing was, was that I use Shimano pedals, Al uses Eggbeaters. Shimano cleats don't clip into Eggbeaters. Eggbeaters have no surface area to speak of. Al's also 2-3 inches shorter than I am.

So there I was, riding a bike that didn't fit me with pedals I couldn't clip into nor stand on. My riding style has me out of the saddle to accelerate out of every corner -- on Al's bike, it was sit and spin. Which I did to come in at about 35thish place, but because I took an illegal bike change and an official noticed, I was marked DNF. Huge thanks to Al for saving my race. Of course, I would've been in the 20's or better were it not for my mechanical, but see, I've got great excuses.

I realized later that I could've taken the rear wheel out of his bike and put it in mine. 9-speed Shimano clusters work with 10-speed Campagnolo, or well enough to finish the race. No matter, I was glad to have just finished the race strong.

Afterward, I enjoyed the company of my team and friends and heckled the hell out of the hundreds of other racers in the other categories.



I'm on the right, cheering Al's son on.

I'm gonna miss you, cyclocross.

Thursday, December 3, 2009

Ohio Valley State Championships at John Bryan State Park

Next time, it would behoove me to pay attention and get to the starting grid on time to get my call-up. As it were, I started at the very back of a 45 racer field and worked my way up to a solid 20th.

Yeah, I bet I could've done better if I was at the front, but I'm not going to dwell on that. It's not like I would have earned 8th or golly, even won, the damn thing.

The highlights for me:

Only having three of the masters riders who started 15 seconds after us pass me. Those guys are fast and if I can keep ahead of them, I'm doing something right.

Hanging out with Katsu and letting him fixed my poor, rickety 'cross bike that's seen too little maintenance in a long and hard racing season.

Occasionally catching glimpses of Mike Chewning as he battled for a third place podium spot and by virtue of only losing to non-Ohioans, is now the Ohio State Cat. 3 CX Champion. Holler.

Really pushing things hard in the fourth of five laps to drop a few strong guys. I finished my race alone with only masters racers immediately ahead and behind.

Realizing that Chicago has an amazing 'cross series and group of fans. Ohio, I love you more than anything, but you've gotta step it up with the screaming, shouting, and cowbell. I think this is one of the first races I've done where I wasn't half deaf afterward.

That said, racing in Ohio is fantastic and I'm happy to say I got a fair amount of it in this year.

Monday, November 23, 2009

Priorities

I blew off racing 'cross the past two weeks. Not because I was tired, injured, or had a broken bike. Nah, one weekend it was to ride 96 miles, the other to go to the wedding of a long-time friend to his lovely lady. Then I raced yesterday, had an acceptable result, and did Myoplex shots.

The 96 mile ride was a repeat of the Double Loop, a ride/"race" organized by my favorite artist-cum-cyclists in Chicagoland, the Ten Speed Heroes. It was a long day on the bike, but the weather cooperated with mild winds and lots of sunshine. I was hoping for rain and mud, but y'know, now after the fact, it would have been a pretty miserable six hours on the bike if it had precipitated.

I love riding in miserable conditions. You're in a war of sorts with the elements and your sole task is to slog through to the last mile without giving up and taking shelter in a train station or coffeeshop. Most of the time, though, I'm quite happy to have a day where I don't have to wash sand out of my mouth and launder my cycling clothing 10 times before it's no longer stained grey.

The Double Loop Part II had none of that. In short, me and Troy Simeone drove the pace hard in a group with Isaiah Jay and Kevin Clark. Troy attacked at the end for the win; I came in second. We barbecued after and I ate what was quite possibly the most delicious cheeseburger ever.

The next weekend was to Cincinnati for 28 hours to see my friend Pete Fosco exit the realm of bachelorhood and marry the sweet Heather Alley. I sweated on some of my favorite people, ate way too much cheese, and made ridiculous faces.

Next morning, I got in an easy ride on the Schwinn Prelude I was selling to my brother, wearing an oversized helmet, t-shirt, soccer shorts, sneakers, and with a fanny pack holding my tools and phone. Basically, I was dressed like a Fred and it was fantastic. No team kit, no lycra, dressed as how I used to ride back in 2004 when I first got into cycling. Lycra has a certain purpose and is suitable for the sport, but being without felt great. If I saw a kitted-out rider, I would've chased them down and tried to pass them on a hill, but none were to be seen.

Yesterday, raced in Woodstock. 29th out of a field of 50. My start was crap -- at the get go, the race funneled down to single file and I was stuck as the front line riders took off on a clear course. I crashed in the second lap taking a corner too hot, and two guys passed me, one of which was Cliff Golz from Pony Shop. Oh, Dave Moyer passed me right around then, too, but I expected that.

And then I spent the next three laps about 15 seconds back from Dave, 10 seconds back from Cliff, and 10 seconds ahead of David Dokko. The course was a blast with lots of power sections and climbing. There were also a few nice ess-curves to lean into, but nothing outright technical.

This weekend, it's to Ohio for Thanksgiving. Tonight after work, I'm going to Columbus to visit Ian. Then tomorrow afternoon, to the grandparents. Back to Cincinnati on Friday, and back to Chicago Sunday. Sunday afternoon I'm racing the Ohio State Cyclocross Championships. I came second in this race a few years back -- I have no illusions that I'll probably end up somewhere in the teens or twenties this go-round.

Other notes:

Le Ramrod is going in for its yearly overhaul. The end of 'cross season means that the snow will be here soon, which means that it makes more sense to ride a bike that has clearance for good fenders and muck.

I spent a little money and got lots of bike.

I'm looking forward to eating way too much food. You should, too.

Wednesday, November 11, 2009

My Heroes.



This is my grandpa, Charles Edward Lawton, Jr. He's 85 years old, lives in Barlow, Ohio, and worked for Union Carbide while also working a 200+ acre farm. My mom sent me this picture of him in his Army uniform today in honor of Veteran's Day.

It's a beautiful photo worthy of sharing. That's all.

Thursday, November 5, 2009

Consuming

Buying is not the answer.

Consumerism is such a trap. Just a year ago, when I was living a fiscally-minimalist lifestyle forced by my lack of consistent employment, I was able to make do on a yearly income of about $14,000. I was able to pay my bills, buy groceries, go out once in a while, and get by. I wasn't saving anything, but I still had a cash reserve. Now a year into full-time careerism, I blow a good portion of my paychecks on gourmet food, expensive bike parts, and restaurant meals when I'm too lazy and tired to cook. I'm saving and investing lots, which I somehow think rationalizes any bad fiscal behavior.

I've always been amazed by the tales of former-millionaires who went broke because they spend more than they make. How can someone plow through $10 million? It's easy -- just as easy as it is for someone making $30,000 to go broke just living a little extravagantly in an expensive city.

But money isn't really the point of this, right? It's the acquisition of stuff to take care of problems that don't need money to solve. Paying someone to tell you how to live your life or solve your small insignificant issues, such as a cluttered closet, seems extravagant, wasteful, and stupid.

I'm one to talk -- I have a room in my apartment dedicated to "my stuff", being five bicycles, books, and my computer. But, that room is everything, and despite its appearances, I don't feel encumbered by what I own because I use it all. Well, the books are something of an albatross -- anyone who has helped me move knows how many books I own and how heavy they make a box. But yeah, that's not the issue here, either.

The issue is getting out of the trap of trying to create value in one's life by the purchase of things. That's something we all have to reckon with, but unfortunately, something only few of us are cognizant of.

Monday, October 26, 2009

Bartlett CX

33rd at Bartlett out of 50 starters. Eh.

I had an awesome start and spent the first lap in the top 15, then started sliding backward. The course was deceptively hard due to the recent rains that made the grassy/muddy sections just tacky. Most flat courses I can roll in my 46, maybe downshift to the 39 for a climb. Here, I was in my 39 from the start and all too often found myself riding in the 39x23 or 39x25 on a flat section.

By the third lap, I was in a group with teammate Al Thom, Flatlandia's Ted Burger and Martin from the Pony Shop. We were pacing each other pretty good, but at the penultimate lap, Ted and Martin surged past me in the back whirlpool section and I couldn't bridge up. On the final lap, behind me about 10 seconds back, Jason Alvarado was coming up and I couldn't pull away to get any safe distance on him. Since we couldn't get the guys in front and because there was no one behind us, we were playing some cat-and-mouse to the finish line. He gapped me on the run-up about 200 yards before the finish and I had to chase back on.

My race came down to a sprint finish and Jason finished just two feet ahead. While I'm not entirely happy with 33rd, I worked hard for it. These CCC fields are getting fast and faster, which is awesome. Lots of superstrong dudes from road and MTB are coming over and it's making these races just really competitive. It's humbling for sure and I know where I need to make up the difference.

Me being the optimistic sort, I had registered to do the 1/2/3. After the 3 race, I decided that I'd had enough of racing so I took myself out. I want to do the double, but on a day that I don't completely tear myself up in the earlier race.

After I ate some cookies, Sean and I tried to find some decent roads to ride to get some extra miles in. We just went and did an out and back because everything else was too busy with traffic or didn't have shoulders. I guess suburbs riding is hit and miss.

Thursday, October 15, 2009

The Upcoming Slog

'Cross season is nearly halfway over. I've got seven races in the legs and about ten more left to do. It's exciting stuff and for the first time since '05, I've really had the ability and resources to dedicate to the discipline. More so now than back then, as I don't have to work nights in a restaurant while going to school full time.

The years between were either passed-up because of the demands of graduate school or financial issues. Working part-time and without steady income really kills any discretionary spending such as amateur bike racing. 2006 was dedicated to school, 2007 I was too poor and I cracked a rib, and 2008 I was really poor. Those three years in between I just rode lots and learned to love fast group rides with friends more than racing, at least with regards to the road. You can't really casually simulate a 'cross race, but you can always pretend you're on a last-ditch heartattack breakaway in Paris-Roubaix as you streak toward the county line.

I suppose I should figure out what the point of this post is. I think I went into it thinking about base miles and cold misty silent mornings. Or maybe it was a reminisce about some races long ago that I entered, did well in, and in which earned just a pair of socks or ill-fitting hat.

I'm already thinking ahead to spring with lots of travel to Indiana, Ohio and Wisconsin for hilly road stuff. I'm also planning the purchase of modern mountain bike to contend the WORS series on. The racing emphasis is on the dirt these days, but I still love the road -- only endurance circuit stuff, though. More Double Loops, too.

Wednesday, October 14, 2009

OVCX Cyclocross Weekend

The OVCX Darkhorse/UDF/Biowheels Cincinnati three-day weekend are the races I look forward to every year. The highlight of my calendar, if not that I'm targeting them, because I'm necessarily not, it's just that I relish the chance to race in front of my parents and friends from back home in Cincinnati. Even if I earn mediocre results, as I tend to do in these Cat. 2/3 races. It's also a nostalgia thing -- my first 'cross race ever was at Harbin Park -- and back then I did pretty decent, earning a 7th place (out of 15...'cross wasn't so popular then).

Chris, Dave and I left Chicago Thursday evening in the pouring rain -- rain that would soak Friday's course in Devou Park in Northern Kentucky. Speaking of fond memories and nostalgia: Devou Park was the place I always took my lady friends to appreciate the view of Cincinnati's skyline. Or something like that.

At the course, we parked next to Greg Heck from xXx-Athletico, hung out for a bit, then got changed into the kit to warm up. Chris and I rode up a few hills, but didn't bother going out onto the course due to the ridiculously muddy conditions. Every single bit of the grass sections of the course had been torn to shreds by the earlier races -- and the rain that was continuing to fall was making things worse. But, since cyclocross cherishes those muddy days and races, the mud was something to relish and enjoy.

I had a decent start and tried to stay ahead of the pack as it surged down the muddy embankments and off-camber sections. There was a ton of running because things were so slick that it was impossible to ride; I crashed five or six times, about once per lap, often at a near walking pace. It was slow-going, technical, and tough. I passed my teammates about halfway through the race -- Dave dropped far back with a rolled tubular, Chris was 30 seconds behind. I got 29th place, the best result of the weekend.

Chris drove me over to my dad's house after the race and I celebrated my grandmother's birthday with her at Bella Luna. Everyone from the race went to a burrito party, hung out with Molly Cameron, and drank Burger beer. Though dinner with my grandma is always a good time, I'll admit that I was a little jealous.

Saturday the skies were clear and the air cool for the second race of the weekend at Sunset Park in Middletown. Sunset Park is a small, tight course that is deceptively long -- the organizers pack a ton of course in. The race started on an uphill climb and entered into the park on a wooden ramp. Descending down the grass, one entered into a sand volleyball court with a 180 at the end. See my video of the pros riding through the sand here. Then the course hit a series of switchback off-camber sections followed by a nice muddy section behind the fieldhouse. There was a lot going on -- and it required lots of accelerations followed by hard braking and turning. On and off, on and off.

I felt good going into this race, I was warmed-up, but about halfway through the race, about three laps in, I started sliding backward. Chris passed me first, then Dave a lap later. I couldn't maintain contact and in the last lap I lost six places. I just didn't have it. A jour sans, something we all get every so often. 41st out of 55 finishers.

That night, we all went down to Mainstrasse in Covington for a mediocre meal at Cock & Bull, followed by Goldsprints at the Strasse Haus. In a match with Chris, he started whaling on my arm while Mike Chewning shoved money in my face. Not surprisingly, I lost the sprint.

We woke up Sunday to some serious cold -- a reminder that winter's on its way, as if cyclocross season wasn't enough. The group got to the race and we were all complaining and crabbing. Dave was sore, Chris was hungover. I actually felt good, albeit just tired from racing and serious post-race hang-out sessioning. The three of us warmed up and I chugged a Coke, my preferred pre-race drink.

I managed to snag a call up to the front of the start line, which is not only intimidating, knowing there's 80 racers behind you, but that I totally don't deserve it. I'll take it every time, if only to get me off the pavement faster and onto the dirt and away from any stupid crashes.

At the whistle I sprinted and was fifth place going into the grass. At this point I was passed by most, if not all the Cat 2 guys, and I settled into something of a steady rhythm punctuated by the awful climb toward the finish line and sandpits. Someone said that no other 1/4 mile takes so much out of ones' self -- and that's entirely true. The grass sucked the will and speed from me, but as it did for everyone else. The rest of the course was a great time, with some power sections, a short, hard climb and that amazing descent into the back section of the course. Four laps to go, I crashed on a corner and Katsu passed by me, yelling encouragements.

At the end I outsprinted one guy but was unable to get past the five other riders just seconds ahead. My loss, their gain.

I managed to finish 48 out of 63 finishers, and likely 70 some starters. Definitely not my best result, but one I feel like I put everything into.

Tuesday, October 6, 2009

Hopkins Park CX

Mud boots work.

Setting up a 'cross race is hard work. Setting up a 'cross race in the pouring rain with soaking wet feet, frozen hands, and an empty stomach is even harder.

But it's fun and totally worth the reward of seeing 400 racers tear around on the track that you had a hand in assembling and then coming up to you afterward to give thanks for the good times. I deserve little credit -- I showed up, staked the lines, and rolled out tape -- but others worked much harder, chief among them Tobie from North Central Cyclery, Chris Jensen and Coach Bob Meinig.

After we set the course up on Saturday night, we rolled over to Pagliai's Pizza, which was staffed only by the cook and a server/delivery driver. I walked in to hear a customer berate the cook for taking too long to get his food to his family. We didn't wait as long -- the fact we offered the cook some of our beers probably spurred our pizza along.

Josh's parents let us crash and we all marveled at Josh's dad's collection of war memorabilia. Asleep by 11, up at 6, we were back out on the race course to finish off taping the back stretch and assemble the starting grid.

At 11, it was my time to race. Guaranteeing myself a bad start on the 2.1 mile course, the maximum allowed under USAC rules, I lined up on the left side of the grid where I would be pinched in the first hard left corner 100 feet from the line. And yes, I got stuck behind the pack and then was stuck behind a group of guys who were afraid to pass teammate Kevin Clark, who was dragging 30 feet of course tape from his rear wheel.

After Kevin pulled over, me, Paolo, Ernie from Pony Shop, and a few other guys all were lumped together. I passed Paolo on the back half of the course with three to go and eventually it was just me, trying to bridge up to Ernie. I tried making my move in the curvy section just before the start/finish, which was stupid. It was too late at that point, so I came in solo -- 25/51. Midpack hero.

This weekend has me and the crew in Cincinnati for three days of hardcore UCI racing. My mom's promised pizza.

Tuesday, September 29, 2009

Half Acre Opens a Store

Click here.

We’ve been getting a ton of questions about the store and upcoming changes.

Here is a general overview and some quick answers.

Our goal with the store and thought behind building a production brewery right in the middle of a busy neighborhood was to make it a place where people could connect with our brewery, the process and those making the beer they drink.

It will also allow us some flexibility. To be more specific:

The Half Acre store is not a bar and will not serve food. We will sell our beer to-go and the beer & spirits of brewers and distillers we want to support. We will have six draft lines that will allow for sampling and the purchase of growlers (1/2 gallon jugs) to-go. We’ll also have a soda that we’ve made on draft as much as time allows. You can buy our beer in 6packs, 22oz bottles, growlers, 1/2bbl kegs and 1/6th bbl kegs. We’ll also sell Half Acre merchandise to outfit your entire neighborhood.

Enjoying what we do very much and doing our best to continually offer new / different beer, we will have things available here that might not be available at other locations. Not everything we brew lands in bars, stores and restaurants – it’s time consuming and expensive to develop visual identities and distribution paths. The store will allow us to share some of the things that usually don't make it out of the brewery.

Basically, the store will grant us some flexibility to readily offer you Half Acre Beer in as many forms possible in the freshest state imaginable.

We will open the week of Oct 5, 2009. We’ll be gearing things up slowly, so some things might not be available right away, but keep your pants on – we’re on it. We will offer formal tours Friday’s at 5:00pm and will add Saturday’s in the coming months. People can go out to the brewery at any time to see the machine at work. During regular working hours it will be like being at the zoo, watching us work in our native habitat kind of vibe. However at tour times we will chat it up and answer any questions anyone might have.

This should be awesome. See you here.

Cheers,

Half Acre Beer Co

Chicago, IL

Monday, September 28, 2009

USGP: Sun Prairie, WI




Photo by Ben Van Couvering

Helge and I drove up to Sun Prairie, Wisconsin last Friday for the first weekend of the US Grand Prix of Cyclocross. I love doing the local racing, both here in Chicagoland and in Ohio when I'm home, but it's always great fun and a huge challenge to line up for USGP/UCI races. Where local races have the same faces and the usual sparring partners, the big races bring all the hotshots from the region and elsewhere. The fields are larger, the races harder, and the speeds faster. I don't care that my results start slipping toward midpack, because the racing and atmosphere is usually so much fun.

And as long as I'm not earning top 10 results, how I end up usually means squat. Well, just so long as I'm not lapped, or even worse, last.

The big problem with USGP/UCI racing is that I'm in the Cat. 2/3 category, full of strongmen who compete well in their local series as Cat. 2s. I compete on a mediocre level as a 3 (but I got my upgrade based on results back in '07, like that means anything), so these races are humbling. Sometimes.

The Madison/Sun Prairie USGP race, being only 160 miles away was a must-do on the calendar this year. A bunch of Half Acrians, including myself, got themselves preregistered and I snagged decent starting positions both days, 23rd on Saturday and 25th Sunday. I booked a motel room, a smoking one, apparently, which Helge and I discovered when we checked-in at the Super 8 in Sun Prairie. Being a UW home game, motel rooms were in short supply, so I took what I could get. I got a dank room that smelled like a trucker bar.

Saturday morning, Helge and I got to the course early to scope things out before our 10:15 start time. Rain the night before turned the corners sloppy and swampy and in pre-ride, I was sliding all over the place. I had my tire pressure as low as I could get it on the clincher Vredesteins I've been using since last fall, but I don't think the traction problem was mine alone -- plenty of guys who had yet to race already had brown streaks of mud up and down their kits from laying it down in a corner.

The start was a fast one, albeit with a dumb crash that took out Greg Heck of xXx. I bagged the start bad -- I started off on the third row and found myself in the back 1/3 of the 81 person pack by the time we got to the barriers. At that point it was just damage control and picking people off one by one. The run-up, four railroad ties in a 12% grade hill, killed me, but I slogged up it well enough to get 57 in a strong field. I wasn't lapped and I beat all my teammates, so three cheers for small victories.

Watching the pros a couple of hours later was a more humbling experience than racing against some Cat. 2s from Milwaukee hopped up on espressos. Those guys were riding over the railroad ties and accelerating up the hill rather than just struggling up as all us mortals were. Kevin Klug and Ben Popper looked good and were riding well, well, Ben was until he crashed bad in a corner.

Afterward, it was La Hacienda for eats and margaritas and then Essen Haus for drinks. I had half a beer and that was it for me. Isaiah and Kevin came up from the city to race the next day and were splitting the room with me and Helge. We were all asleep by 11:30.

The course on Sunday was changed and tweaked from its Saturday version. The chicanes after the barriers were longer, the off-camber stuff a little easier. Plus, the course had some time to dry out so those tricky bits were less so. The run-up was now a ride-up, provided you could negotiate a hairpin corner and accelerate from 1 mph on a 12% grade without swerving into the course markers or other riders.

My start Sunday was much better in the field of 91 riders. We all rocketed into the first corners and I was holding on much better. I think I'm a good second-day rider -- I felt so good after racing Chequamegon that I'm more inclined to think that I'm always better for the second shot. I was hitting the barriers better and I was able to ride the hill every time, except when I stalled out after getting stuck behind the editor for Velo News, who was my rabbit for most of the race. Lots of Team Pegasus helped me up the hill with their screams and pushes and for that I give thanks.

I got 47th and again, beat all my teammates.

ChiCrossCup #1: Jackson Park

I got 28th in the 3s at the first race of the ChiCrossCup at Jackson Park. I think.

Wednesday, September 23, 2009

Chequamegon 40: Hayward, WI to Cable, WI

I registered for the Chequamegon 40 mountain bike race back in March only after my teammates convinced me by saying that it was a road race on dirt. Lots of double-track, sand, and few technical bits. I like riding off-road, but big rocks freak me out a little, and my technical abilities are extant to that needed for cyclocross, so of course, I was game. Plus, I love endurance events. Racing's a lot more fun if you're on the bike for more than two hours, except 'cross when anything more than an hour is an eternity.

A pretty decent result at the Palos Meltdown in August gave me the sneaking suspicion that I could have a decent result at the race. I was right.

I took Friday off from work and drove with Al and Chris in Al's X5, laden with hot mountain bikes. German luxury's great for driving to races, unlike the sad Toyota Avalon that I share with Allison that has 215K on the clock and chain grease stains all over the backseat. At least I fit the stereotype of the poor bike racer. The drive to Hayward, Wisconsin is a long one -- and after stopping for Subway and gas twice, we made it into town by about 4 a.m. We saw the Four Jesuses on the way in toward our cabin, who blessed us, as only he could.

Once we got ourselves to the cabin, the three of us kitted-up and got out to ride easy to the registration at the Telemark lodge in Cable to stretch the legs some after sitting all day. We rode the 6 of 7 miles before we had to turn around because Al remembered he left his ID at the house. We rode back to the house and got into the car, drove to the lodge, and then ran into a near-hysterical Julie. Seems she was trying to call us all day and since we had iPhones, with intermittent service in the north woods, she couldn't get any of us on the horn. So she went out driving, saw us riding, but then lost us. By the time we got to her she'd spent some serious time in the bar, talking to the keep about bear attacks.

After we registered, we formally initiated Team Pizza aka Team Hot & Ready. At dinner, I burned the garlic bread and we all ate like some strange, smelly family.

The next day, we were all up by 6 a.m. to prepare and at 7:30 we were rolling into Hayward. Already at this point the starting grids were mostly filled, so we all set ourselves up together and hung out until race time at 10 a.m. We got coffee, chilled out and tried to strategize -- Al, Chris and I, all being of reasonably equivalent fitness and talent (where I may have some speed, Al and Chris are better bike handlers), decided that we'd stick together as long as we could. And surprisingly enough, this actually worked.

The start of the race was a huge three mile rollout on Hayward's streets toward an open grassy meadow that served as the official start of the race. From that point, I was pushing hard and flying by huge numbers of riders. I told myself to hold back some, but since I expected to finish the race under three hours, I could put in some solid efforts here without problem. Al and Chris found me and we started pacing off each other on the hills and forming pacelines on the flat fireroads.

At about the 20 mile point, we all were in a solid five rider paceline and I made an attack on a hill. No one came with me so, well, that was that. I got trucking on the descents and made up good time on the climbs. I had to walk the Tower climb due to heavy traffic -- and I ended up running the hill faster than I probably could've ridden it. The last five miles, I was battling hard with a couple of Flatlandia guys, whom I think I dropped, but I was outsprinted at the line by some feller I can't place.

Lots of the race was an absolute blur -- the speed and intensity was high enough that I could only look ahead and nowhere else. Chris said it was the hardest ride he's ever done -- I agreed with him. Afterward, I felt drained and empty. And I can't wiat to do it next year.

I finished in 2:44, 41st in my age group. 480 out of 1500-something. I can live with that. And covered in grit and dirt.

Tough Award: Teammate Jeremiah Smith separated his collarbone in a crash with 15 miles to go, tied his arm up with a tube, and rode himself to the finish. You think you're tough? You aren't.

After the race Al and I drove back to the seven hours to Chicago so we could race Jackson Park cyclocross the next day. Talk about tired -- I walked in the door at 11:00 p.m. and was asleep on the couch at 11:07.

Proposed Interstate Bike Map



Via Urbanophile:

Richard Layman pointed us at this cool map of a proposed national bicycle route system.

You might think cross-country biking is crazy, but keep in mind this was put out by the Adventure Cycling Association.


Naturally, I'm a huge fan of this idea as concept. In execution, I'm sure lots will be lost to the difficulties of securing rights-of-way, community resistance, and budget issues. Nonetheless, if even 25% of this comes to fruition, it would be a godsend.

A goal for me this year was to ride from Chicago to Cincinnati, a 320 mile trip spread out over two days. It didn't happen and probably won't with racing, weddings, and other events going on every weekend between now and New Year's. Next spring it probably will, owing to my resurgent interest in endurance riding and all things epic. Who knows? Maybe I'll find myself doing some lengthy riding in December or the end of November before it gets truly cold. I just know it'd be nice to have a dedicated bike route to ride on.

Other notes:

Last weekend was a wild one -- I raced MTB in Hayward, WI on Saturday and CX in Jackson Park on Sunday. Still working on my race report, sadly, as work's taking precedence.

This weekend is the Sun Prairie USGP. I'm going up with Helge and Mike on Friday night and staying for the weekend.

Next weekend is DeKalb. Eek.

Sunday, September 13, 2009

Illinois State Road Race

Well, this didn't go as planned.

I went into the race hoping for top 10 and with my skin intact. I came out of it without a scratch but near the bottom of the results. Kudos first to Tower Racing who put on a well-run road race in an improbably-close-to-Chicago location.

In the weeks leading up to yesterday, I was surprised at how the race wasn't packed full to the gills from the moment registration opened. Out of a possible field size of 100, there were only 50 or so in the 4s. I'm not complaining about the field size, because I'd rather deal with a smaller pack than a huge mess, but it was interesting.

I have no moments of glory to speak of yesterday. No breakaway attempts, no contention for the sprint -- I was just hanging out going for an easy $38.50 group ride with some friends and lots of people I don't know.

I felt good leading up to the race -- had lots of sleep, the legs had snap, and I was feeling better than usual. Chris asked me what I was thinking strategy-wise, and all I said was "Well, we'll see what happens."

Which for me, apparently, wasn't much.

I Spent four laps stuck in the middle of the pack trying to get up front and couldn't make it happen. The pack filled the road and I couldn't get forward from either side of the group. Each three corners of the course, I tried to move up as the pack spread out, but nope, I ended up back where I was before, usually right by Adrian and Isaiah and a xXx guy. The "hill" had no effect on the peloton -- it was a sprint up the hill each time and everyone glommed back on in the nice descent off from the finish.

There was a stupid crash going up the climb in the third lap when some guy started weaving between the cones that marked off the lane, knocked one over, and another racer hit the cone and highsided onto his shoulder. Other than that, people raced really safe and the pack wasn't all that aggressive.

The last time up around the course, things were really mellow until we got to the staging area about 1/2 mile from the start of the climb. I got myself into a decent position behind the Cuttin' Crew train and started the hill trying to get through the traffic. Then, of course, the awful sound of bicycles hitting the ground I could hear up ahead. Completely boxed in, I was headed toward the Cuttin' Crew rider and his bike sprawled out on the pavement, so all I could do was stop. Yes, stop on the climb in the final sprint of the race.

I helped one of the racers off the ground and rode back uphill. I was angry for about 10 minutes and annoyed for another 20. I guess I can take consolation in the fact that some of my teammates did really well in the race and that I didn't end up on the ground, too.

Lots of friends on other teams did really well. Jeff Perkins of Cuttin' Crew, whose butt I was staring at for most of the fourth lap, won the race. Props.

Friday, August 21, 2009

Well...




Here is the Tumblr.

I've resolved the issue that was preventing me from logging into Blogger. Well, found a workaround. Seems as if I need to post a comment to someone's blog which signs me in without having to sign in through the Blogger login screen.

I still prefer the look of Signals, Calls and Marches, but it's frustrating when you have stuff to post up and you can't do it without getting an error message when trying to log in. I just want to scream out the world the details of my inane life. If I can't, then what's the point of this silly existence?

Notes:

See the Tumblr blog for the details of my trip to San Francisco. It was awesome.

The Super Tempo is coming back and coming back swinging. This is going to be exciting.

I still love running as much as cycling, but I find bikes more interesting than running shoes. What do runners geek out on?

I've recently moved to the corner of Winnemac and Damen, across from Winnemac Park. This means I have access to a pool. I also have access to a running track.

I still miss Rogers Park. I was up there a few days ago and it all feels so right. The new home still feels alien and cold.

Too much of my money has gone into my bikes lately. This makes me depressed but also makes me happy.

Monday, August 3, 2009

WTF.

I'm not dead, but Blogger's been ridiculously wonky on my home computers. It's probably something to do with the cache, but I really haven't had the impetus to track it down. Either way, I've written a number of entries but I'm not going to load them here.

I'm probably going to migrate all my stuff to TypePad at some point tomorrow or next week after I get back from my trip to SF to visit Naz and Jen and my aunt and uncle.

Monday, July 6, 2009

Projects

My excuses:

Work's been exceedingly busy.
Traveling lots.
I've been riding a lot.
I've been writing in other places.

Naz and I started up The Super Tempo, a cycling blog more concerned with ruminating about the mindset and aesthete of the sport. So far it's off to a good start -- and hopefully the project expands over time. I have lots to add over the next week or so, keep an eye out.

In Ohio right now, and I've been here since Thursday. Got to spend some quality time with the grandparents in Barlow and went for a quality ride with Katsu and John Lefelhocz of Cycle Path (and current Ohio Master's Crit, Tandem and Road champion). Spent lots of time solo in the farmland and rural-ish areas of Cincinnati. About to go and do a hill repeats ride on actual hills.

Back in Chicago sometime this afternoon -- don't wanna go.

Thursday, June 11, 2009

Spring Prairie

Four days after the race and I'm now just talking about it. I already missed inclusion on CBR's write-up of the race, and now my memory of the whole affair is a rather fond one.

For all sorts of reasons mostly due to injury and surgery, I haven't raced road as much as I wanted to this year. I was registered for Hillsboro, but I could hardly walk, let alone ride my bike. I was planning on doing Snake Alley, but plum forgot. Now spring is over and I've raced four times, counting Spring Prairie, the Wisconsin State Road Championships, that I raced this past Sunday.

It's no secret of mine that I love riding and racing hills, even if I don't do as well on them as I'd like. I started my amateur racing career racing hills and it's what I prefer. Flatland freaks me out -- I like some terrain to string things out and shatter the field than hurtle toward a bunch sprint surrounded by 50 Cat. 4s. I may be turning out Cat. 3 power, but I don't have results or talent yet for upgrading.

Adrian got me all psyched-up for Spring Prairie, though. Lots of climbing on a 10-15% grade, albeit short, with lots of rollers. Count me in. Even if I bagged out, at least I'd do so safely and practice my climbing and descending (going 8 mph uphill and 45 mph downhill is difficult in each its own way). Race day, it was me, Adrian, Isaiah, Sean Fitzgerald and his girl Jessica, who I rode up with. All of us got to the registration at the same time, and I was reminded again that I need to print out or find my 2009 USAC license before next race I enter.

We all got suited up and went and did a reverse lap of the course to see what it was all about. Yeah, it was bumpy, alright. Ate some food, spun around and tried not to get hit by a car, and lined up in the field for the neutral roll out.

At the top of the big climb, the race was on and at a hard pace. I was pushing big numbers in the draft, with a tailwind. These 4/5 riders love to start stampeding, I guess. Two laps in, I fell off a little in the back stretch on one of the rollers, cramping up something terrible. I rolled back on on the descent and stretched my legs out while safely in the draft. Starting back up the climb again I popped, my calves just killing me.

And there I was, by myself, some people, nay lots of people behind me, but the pack, where I really wanted to be, was going up the road faster than I could muster. So I just pedaled as hard as I could and was joined by a WDT rider named Reed who worked with me. We were by ourselves for a bit until we caught up to Sean and a TATI rider who got popped off the back, too. Our little foursome worked well together, riding hard, but not killing each other with the gentleman's agreement to keep it tempo until the last trip up the sharp climb, of which there was seven.

Up the hill, Sean and I attacked hard at the bottom and he pulled away to finish about 3-4 bike lengths ahead of me. Reed and the TATI guy were rolling up at their own pace, just content to have finished. Isaiah and Adrian informed me that we finished maybe 2-3 minutes off the pack, not where I wanted to be, but not horrible considering that the race was a peak race for many riders.

Since the race started at about 5:15, it was already about 8 when we finished packing up and got ready to leave. We stopped at Culvers on the way out and I enjoyed a chicken sandwich, fried cheese curds, and a milkshake. Gotta replenish those calories with delicious, artery-cloggin' food.

End result? 25th or something out of 50 something. Eh.

Wednesday, June 10, 2009

Why I Ride



Why I ride: from here.

Monday, June 8, 2009

Nightbucks




From here.

Thursday, June 4, 2009

Crushed Gravel


Thanks to Luke and crew for the awesome photos.


It's funny that I've not ridden over 100 miles in over four years, not since I rode to Dayton, Ohio from Cincinnati in 2004 shortly after I got into cycling as sport. I've come close dozens of times, 89 miles, 96 miles, 97 miles, but never edged over the straight 100 mark. Time was the only reason why, because I've always carried good enough fitness to do 100+ with no problems and no preparation other than my usual training.

Scott from Team Hungry told me that I was an all-rounder when I went home last week. Maybe that means I'm kinda OK at lots of things, but not really great at anything. Makes sense, but I digress.

A while ago, drunk on Grolsch at an art opening in the West Loop with Allison I ran into Luke Batten, photographer, bike collector, and casual wearer of Rapha, and he told me something about a "Gentlemen's Race" of a century he was planning for the weekend after Memorial Day on the crushed gravel Fox River and Prairie Path trails. I was in, naturally.

Day of at 10 AM, at Luke's girlfriend's parent's place in Glen Ellyn, we congregated, slathered on chamois cream, and got ourselves ready to go. The group contained Luke, Ben Gill, Brooklyn Man, and Half Acre riders Patrick Kenny, Joe Schubert, and Isaiah Jay. Joining us for a few miles were some ladyfriends of our gruppetto, who turned off to buy Dairy Queen. At some points of the day I wish I broke off with them.

The first loop was at a moderate pace. As the group consisted of riders of varying abilities, things were kept at an even tempo. The trail traffic on the first loop was pretty bad, at least worse than I've seen out that way, which kept our speeds down a bit. We stopped at Sammy's Bikes in St. Charles for espresso and a chance to gawk at some CF Cioccs -- I may give up on steel yet.

With a KOM jersey in contention, I went after the two hills, both basically sprints up out of the Fox River valley. The first, I was impeded by strollers and caught second place; the second, a potholed Koppenbergian climb, I captured first.

One loop down at the trailhead, the girls brought along our "musette" bags, i.e. sandwiches and sodas that we'd brought with us for a picnic in the grass. Too soon, we were back on the bikes and split into two groups: HACT in one, and the artist crew in another. I felt exceedingly good and set tempo for much of the second loop, along with Isaiah. Took both KOM hills again -- the first, I outsprinted Isaiah and eased-off half way up the hill thinking he was out of gas. Turned around and saw him gaining ground, so I stepped back on it and rolled over the top with him coming up only seconds behind me. A bit closer than I like.

Coming back into Glen Ellyn, with about 15 miles to go, Isaiah and I put in a hard dig and broke off by ourselves, both working together. I still felt strong, likely due to peanut butter and jelly sandwiches and Hammer Perpetuem. Isaiah and I rolled off the trail and as I lacked directions back to the house, I followed closely behind (plus, I was getting kinda tired at this point). I kept asking, "Are you sure we're going the right way? Are you sure?" I'm a doubter, my apologies.

Eventually, with house in sight, I sprinted to roll into the driveway first, thought I had it in the bag, but Isaiah cut me off to roll over the curb ahead of me. I'm no sore loser and I took comfort in knowing I had the KOM jersey, whatever it would be, wrapped up nicely, tied with a bow.

The rest of our ragged crew rolled in over the next few minutes -- everyone sunburned, sore, and covered in dust and sweat crust. But the best time was about to commence: a BBQ held in our honor, prizes, and kisses from our group of four lovely podium girls.

And funny enough, I managed to set my 5s, 30s, 1minute power records on this ride in my sprints up the hill, and 107 miles, 6 and 1/2 hours of riding, and 3,800 calories later, I'm surprised I felt as good at the end as I did.

Now I can't wait for next year.

Thursday, May 28, 2009

Prairie Roubaix



A 104-mile gentleman's race out where they smash atoms together. 66 miles on dirt and gravel paths, the rest on pavement. A promise of some sharp climbs, and a Directer Sportif.

And I quote:

The Rules:

Race Neutral 75 miles

Attacks start when we return to the dirt section in Warrenville. No sympathy for flats, bonking or puking at this point.

Podium Prizes for the top three.
Combativity Prize for heroic futility (Patrick).
Lantern Rouge gets a round of applause.

King of the Mountain competition when we cross the Fox River and climb the FOXRIVERBERG both times.
3pts for First
2pts for Second
1pt for Third

King of MTNS Prize: Bottle Belgian Brew.

Sunday, May 24, 2009

Hellyeah

I've spent the past couple of days since Thursday in Cincinnati hanging out with the family, eating lots of food, sleeping, drinking, and riding. None of it is exciting other than the riding, but except to a small minority of people, even that's not very exciting.

Thursday: Just about 72 miles into Northern Kentucky. Something like 2400KJ burned and an average wattage of 205 for four hours of riding (I think) I was looking so forward to a hard Kentucky ride and I got one. Back when I first started riding road, I immediately hooked-up with the Campus Cyclery guys because, well, it was the bike shop less than a block from where I lived. It was there that I went when I needed some tool, part, or tube. Brian, the store manager, and Glenn, the owner, were nice to me at first, but as they got to know me, we struck-up a friendship that continues to this day, rooted in lots of smack-talk, naturally.

At some point, as I got fitter and started racing, I was invited to the Tuesday and Thursday evening shop rides which left from the UPS depot downtown. 40-60 mile hammer-rides into Northern Kentucky -- these rides were hard and did more to help me learn about riding well than anything I'd read in books. The original group's disbanded somewhat, but the Team Hungry guys have kept the rides going.

Thursday, I confirmed with Mike Chewning that the ride was to go on at the normal time and showed up after riding the long way from my mom's house to find Glenn and two Hungry riders. Mark Hooton, still Cincinnati's only messenger showed up, too. After working a whole day on the bike in 85+ degree heat. Off we went, we started upon the "Dairy Queen Ride" that naturally finished at a DQ in Newport. Out on Rt. 8, I settled in to a good pace, pushing on the flats. In Silver Grove, we split off from Glenn -- he wanted a flat ride and we were looking for some hurting. Up came the first of several good climbs and I just slid backward down the hill. At one point, I fancied myself a good climber, but Mark and Scott, the Hungry rider in our group of three, flew up the hill. Chicago's done a number on me, alright.

On and on we went, hitting some descents at 45+ mph, crawling up some hills at 10 mph. A medium cone of soft-serve from Dairy Queen got me home, and I was in the door at about 9:40 pm, tired and gross. Perfect.

Friday: An "easy" recovery ride, if you count sweating up a 15% grade easy. Visited Mark to pick up a new bottom bracket and then went by Campus to have it installed. My crank no longer wobbles and my bike no longer rattles with the sound of a loose BB. About time.

Saturday: Tired from a night of hanging out with my brothers, I went on one of my favorite solo rides on the west side. Bombing Thompson and Lockwood Hill, I saw speeds over 45 mph, and could've gone faster if it weren't for cars ahead of me. I was thinking of doing the Cleves TT loop for an extra 10 or 20 miles, but I had to get myself home to visit the grandparents and eat way more curry than I should have.

Sunday: I woke up late from seeing my brother Ian's band Make It Nasty play a show, I only got out on the bike in the afternoon and ahead of what looked to be some nasty clouds. I felt better than I did Saturday and pushed harder in the little time I had. Nothing special, except a variation on the day before's route. The rain never appeared, so I botched what could have been a nice long day.

Tomorrow, back to Chicago, the LFP, and Sheridan Road. Dammit.

Wednesday, May 13, 2009

Spring

Riding this spring has been a hit-and-miss affair. Time off from injury, time off from having my wisdom teeth extracted a week ago, and time off just cause. I'm still excited to get out there and do my thing, but when that thing is mostly done on the path that I've ridden on several hundred times since I moved to Chicago, it's all a little dull. I can't and won't complain about that any more than I just did, because we all complain about it.

I'm planning on doing Highland Park/Fort Sheridan rides during the week in addition to whatever I do on the weekend to up the volume and change things slightly. I'm not sick of the route to Fort Sheridan, at least not yet. Some terrain to change things up and the lousy pavement in some sections doesn't bother me as much as it should. My own personal Paris Roubaix.

This weekend, I was all set on Saturday to see The Vaselines and race Monsters of the Midway. That was until I remembered that Allison's parents are coming up to Chicago for Allison's graduation. Whoops. Maybe I can get away for a quick sprint up to Kenilworth the morning of, but the last time I did that when they were in town, I ended up in the hospital with a broken wrist.

All I want to do nowadays are time-trials, centuries, hill climbs, and cyclocross. I wonder if I'm boring.

Tuesday, April 28, 2009

Rules and observations

1. Drinking out of normal water bottles sucks except when on the bike. I don't like the taste of plastic.

2. A 20 cent PB&J is the exact same, nutritionally, as a $2.50 energy bar.

3. Don't spit, snort, or drink when at the front of a paceline, no matter how small.

4. If you can't ride no-handed, chances are you probably can't take your jacket off without getting off the bike. Don't try, or at least, be behind me when you do.

5. Racing kinda sucks.

6. Going fast is great, but getting fast sucks.

7. Most cyclists don't know how great running is.

8. Aerobars.

Friday, April 24, 2009

...

Out this morning for an interval session at 6:50 AM of 6x6@a-pace-good-enough-to-sting and I started to feel good. The humid air left me dripping after the first of 'em, but with each hard effort, the two minutes of recovery between left me aching to go at it again. Well, until the last, but that's because I was running out of time before I had to be at work, ready to start the day.

Today's prediction of 80 degrees is darn near spot-on. Lunch in Millennium Park was toasty in my dress clothes -- can't wait 'til I can wear shorts every moment that I'm off the clock.

Tomorrow's calling for a thunderstorm or two. I'm planning on 60-80 miles up north with the crew to sweat some, have some fun, and urge on the coming of summer.

Monday, April 20, 2009

Celebrity Lifestyle



Joe and I were out on Friday morning before work, just getting an easy spin in with some jumps, and moving the legs. The Chicago Tribune took a photo of us and included our picture in a photo gallery, just because having good lookin' dudes in lycra on your website helps draw web traffic It feels good, no great, to be back riding again without fear of messing myself up. I have lost some fitness -- my heart rate spikes to about 95% of max where before it would stay steady. I figure the three weeks I wasn't training will necessitate some serious work to recover. I re-start my intervals this week in hope of getting a few more road races in before focusing on time-trialing and building for 'cross.

Saturday, I got out with a huge crew to ride my recently-acquired Bontrager OR Race mountain bike in the Palos Forest Preserve. 2.5 hours of hard riding following some real hot-shots, and I was spattered in mud, exhausted, and bloodied. Now I know why MTB racers are so durn fast when they race road -- riding MTB is unbelievably hard and a hard workout. Your upper body takes a beating coincident with the legs. I'm hooked on getting dirty, is all I'm saying at this point.

Thursday, April 9, 2009

Wasting

I haven't ridden outside in little over a week and a half, and the only training I've done has been about four 1/2 hour trainer sessions at 100 watts. I ended up tearing muscle fibers in my left quadricep somehow from my accident and I've been laid low.

I've taken the time to get well-acquainted with working on strengthening my core, back and arms. Y'know, the parts that don't exactly propel a bike but make a big difference in the ability to do it well. My personal favorite activity? Plank exercises. Those hurt; they hurt in a good way. I miss feeling the springy tiredness from a good morning ride, but these are a good substitution until I am able to pedal with any kind of force.

I might ride tomorrow to work, easy of course. If not then, maybe this weekend.

Monday, March 30, 2009

Ha.

Because my leg felt decent enough, despite some serious brutality, I rode to the team races on Friday. I was planning on just working a corner and eating cake, but I decided at the last second to jump in. I couldn't bend my leg more than 45 degrees without it feeling tight, but it didn't hurt to pedal easy. My thinking was that I would jump in, see how I felt, and get my mass-finish -- 11 or 12 I need to upgrade to 3, where I'm sure I'll live out my days.

At the start, I sprinted off the line as if I were in a CX race and after the first lap as a leader, I settled in to the front of the pack. The legs felt decent and I was putting in good power into the wind. Third lap in, some riders touched wheels in the back and someone went down -- I pulled off to see if it was one of my guys and I moved to the back of the group, which is right at the same time that the front riders, all of which were killing the races earlier in the week, took off to form the break that would finish the race. The pack was smaller because most riders were scheduled to do the Burnham Supercrit the next day in Beloit.

I spent the rest of the time riding hard and easy with teammates and friends contesting sprints and working on my cornering. Afterward, we all indulged in some major sweetness and Amy gave me a lift home because Allison hadn't yet returned from Cincinnati. Once home, my left leg started stiffening up and I knew I'd made something of a mistake. I was registered to race the Burnham race in the 3/4 and all I wanted to do was survive, which if I wanted to do, I wouldn't have raced hard the night before.

Saturday morning, I could barely walk. I did some stretches and walked around in the apartment for a bit before Chris came over to pick me, Joe and Adam up. I was half-thinking I'd skip racing and spin easy on the trainer, but at race time, I was up in the front of the line. I spent a long time warming up in the cold and wind, so by the time I had to race with some heart, I had some heat in my legs.

The first two laps were easy -- one rider went off the front and no one chased him down, letting him dangle out there to tire out. At the start of the third lap, I went off on a flyer with another racer and after he dropped back after 1/2 a lap, I was out there by myself, hurting myself and looking brave and foolish. Joe tried to bring me back in, but I was too spent and cramped-up to do anything so we creeped back in to the car and loaded up for home. Sorry about that.

Yesterday, I felt like trash. Any recovery I'd made since I'd hurt myself was lost in racing two days. I got on the trainer and spun for 1/2 hour and then went to the Lincoln Park Conservatory with Allison, walking all over the park and the Nature Museum for most of the afternoon.

Before I went to bed last night, I took some ibuprofen to try to relieve any swelling or pain. This morning, the leg was hurting even worse. I'm registered for Hillsboro-Roubaix this weekend and if things don't improve, I ain't going. Seeing as how I dropped $30+ on that race, let's hope they do.

Thursday, March 26, 2009

Turnstiles

The plan was that I'd work my team's races Monday and Tuesday, race Wednesday and Thursday and take Friday easy in preparation for the Burnham Supercrit.

Thanks to my impatience at the Loyola Red Line station, those plans have been thrown around a bit. On Tuesday, I decided to take the train to work because I was tired from a hard weekend of riding. As I was walking in the alleyway from my apartment to the El station, I heard the announcement saying, "Attention customers: an inbound train, toward the Loop, will be arriving shortly." I hate waiting for trains. I like sitting in my seat, facing the back of the train so that I can read my NYT and ponder my existence while heading in to work.

That's all I wanted Tuesday, but what I got was a whole bunch of pain.

Since I could hear the announcement, that meant that a train had just left the Morse station and would be closing in on Loyola in seconds. So I started running. I entered into the station, headed to the last turnstile because the others were full with people, took my wallet out, hit it against the pad (Chicago Card with the chip, natch), heard the beep, and kicked against the turnstile with my left leg. Hard.

Can you see where this is going?

The beep I heard was not my beep, but someone else's. My turnstile was immovable because the card hadn't registered with the meter, and basically I slammed into a 3" stainless steel bar with just about as much force as I could muster. Because I was in a hurry, see? It felt as if my left thigh had just been hit with a baseball bat, which in a way, it was. It hurt, bad.

I got through though after re-running my card and ran up the stairs and got on the train. At least that went well. Got downtown and my leg was already stiffening up so I walked around for a bit and went inside, got my coffee, and got to work for a bit.

About an hour later, I got up to get some water and my leg just about buckled underneath me. I remember thinking, "That ain't right." Took some ibuprofen, got a bag of ice and sat back down.

I'm going to skip ahead a bit to about 6:00 PM.

6:00 PM, I'm hobbling around like my leg is broken, my thigh is throbbing and painful to the touch, and if I lean backward, the pain in the quad nearly buckles me. I nonetheless keep on hobbling because there's a race to run, 2 of 5. People both feel sorry for me and laugh at me when I tell them the circumstances of my crippling. Dan threatens to kick me in the leg and I just about cry.

After the race, Vince gives me, Joe and Jenn rides home, and it takes me a good thirty seconds to get into his car because I can't bend my leg. The climb up into my apartment is no better -- I stomp up one-legged, balanced over the banister.

Yesterday, I woke up and it was a little better, today, even more so. I haven't been on the bike since Monday and likely I won't be able to ride until tomorrow, or more likely, Saturday. Saturday's the day of the race in Beloit and I'm doing the 3/4. It's tough hanging onto the crowd when feeling good -- feeling like Pete Rose (bless his heart) has clobbered your quad with a Louisville Slugger is another matter entirely. Gotta say, though, I'll race with heart and soul (if'n I do.)

Friday, March 20, 2009

Week's End

A week back from Georgia and I've had way too much going on and only some of it good.

The roof and bedroom walls of my apartment have decided to spring a leak and now the wall in our bedroom and the bedroom closet is buckled in, weeping gypsum from water contamination, and is in need of serious repair. This happened before in September because of the rain Chicago received from the remnants of Hurricane Ike, but all the landlord did was patch and paint the wall without actually fixing the root cause of the problem, that being a hole somewhere outside that lets rainwater in whenever it rains a lot.

Infuriating, especially when all of your clothes and your girlfriend's clothes are in baskets all over the apartment because the closet is unusable. Pictures have been taken and the landlords have been contacted -- let's see if something positive comes of this.

Training's been a positive thing this week. Commuting felt great, hard intensities felt better, and I'm taking the day off the bike today to save my juice for a long jaunt to Calumet Park to scope out things for our races next week.

Monday, March 16, 2009

CHI-GA->GA-CHI

690 miles.

That’s how far of a distance it is from the very center of Chicago to Blairsville, Georgia. That’s a big chunk of distance and that’s the distance that a group of 10 members of Half Acre Cycling traversed in order to spend four days and some odd hours training in the mountains of beautiful, bucolic, friendly northern Georgia.

But first we had to get there. Last Tuesday at 7 pm, Half Acre Cycling gathered on the Chicago lakefront to load up cars with bikes and bags in the pouring rain. This rain seemed to follow us like a curse, or a stink, as we drove down in a caravan on I-65 south through Indiana. Cars aerodynamically burdened with bikes on their roofs swayed in the 50 mph crosswind, raindrops washing away bearing grease and chain oil. The going was slow — by 1 am we had all adjourned to a Flying J/Arby’s, where Chris treated all to some jalapeno poppers, and Dan wasted money on a sad excuse of a horse racing arcade game.

Shortly after, we all got back on the road and eventually the skies cleared up enough that driving was no longer a white-knuckled affair. Too bad this was at about 3 in the morning, when most other sensible people are slumbering in warm beds. Half Acre had hills to ride and fueled by Spike Shooters and bad truckstop food, it was a marathon cruise toward the south. In the Ford Focus driven by Chris, and accompanied by Dan, Joe and Zach, disaster was averted by a quick stop at a gas station in Lexington, KY to check out a mysterious vibration coming from the rear of the car. Seems as if the lugnuts on both rear wheels were loose and only miles from falling off, with the wheels likely to follow.

The other members of our convoy, Helge’s Forester with Mia, Soupy and Kevin, and the Scion captained by Jeremiah and skippered by Adrian, had much better luck than us. For all of us in the Focus, though, we made a diversion to Deal’s Gap, otherwise known as The Tail of the Dragon, where we tested the limits of adhesion and our stomachs on the 318 turns in 11 miles of that strip of pavement. This post ain’t about driving cars fast, however.

We all eventually rendezvoused at Waffle House in Blairsville at about 11 am on Wednesday. A short drive to the rental office and to the house, tucked on the side of the hill in a gated community, and we were finally able to relax and stretch. Of course, an easy ride came first, just a short cruise to ease out the aches of travel, and for many of the Half Acre riders, this was their first time plying their bikes on anything resembling a hill. Adrian managed to break a chain during a badly-timed downshift from his large to small chainring and Helge was chased by a dog.

Dinner that night was spaghetti, as it was every night, thanks to the foresight and generosity of Jeremiah, who had brought along 10 pounds of the stuff to Georgia. ‘Course, we had Helge to help make the stuff taste good. Beers were guzzled, and ice cream devoured. Mostly everyone was in bed by 10, because we had mountain climbing to take care of for Thursday.

Shepherded by Soupy, who’d ridden these hills a year earlier, we selected a 40 mile loop that would have us climb three gaps, Wolfpen, Stone Pile, and finally, Blood Mountain. After a group warm up, Joe launched an attack on the first climb of the day and was the first to top Wolfpen, followed shortly by me, Adrian, Kevin and Mia. We all waited at the top, took some pictures, and then bombed the descent to Suches. While Joe is a climbing ace, Soupy is a descending monster and would often pass me without pedaling on the steepest of pitches. At the bottom, we hit the rolling terrain hard and at the top of Stone Pile, I was able to outsprint Joe for KOM points as we crested the top.

The view at Stone Pile was amazing — and being that it was at the intersection of the Appalachian Trail, we were able to talk with some hikers who were starting or were finishing their trek across the trail while we regrouped for the descent. The descent off Stone Pile was one of the most amazing experiences any of us have ever experienced on the bike. Smooth, perfect pavement, wide turns, nearly every turn could be taken at 45 MPH without touching the brakes. All one needed to get down quickly was guts, experience, or both.

The final climb up Blood Mountain was a brutal one. A long slog at grades from 5-8% that sucked the life out of one’s limbs, all one could do on this slope was look down at the handlebars (or the ridiculously low number in the display of one’s computer or PowerTap), and hope that it would all end sooner rather than later. Some of us tangled and battled on the way up the mountain with a rider from the Jamaican National Team and a few Cat. 1s who were kind enough to not annihilate us 3/4/5 riders, but for most of Half Acre, it was a solo effort. At the top, Chris weighed his bike on a scale as old as its operator and Kevin chugged some Gatorade.

Course, the descent back down to the cars made it all worthwhile. Exhilarating. That afternoon, a small group of us went for a “recovery” ride to even out the mileage to an honest 50 for the day, but hardly was it easy, nor did it help us recover. Something about all those 10% pitches on the way out of the neighborhood helped dispell the notion of any ride being an easy one in northern Georgia. That night, a carload went to North Carolina to buy beer because our town was a dry one. Next year we’ll go wet, for sure.

Friday, we hooked-up with a group of three Canadians we’d befriended at the Waffle House on Wednesday, and they took us on a 55 miler all over the area, the route of which I cannot remember. The rain we’d escaped two days earlier had finally made it to us 10 minutes after we’d set out the door, and by the end of the ride, we were all covered in grit, dirt, and worm guts. The Canadians were all strong riders and made all of us hurt some — a good thing for a training camp. The climbs were shorter, steeper, and punchier. Mia was crushing the guys, and that day was the one she earned the moniker “Rocketship.” With any luck, she’ll be a serious contender in the women’s fields this year on her amazing, beautiful Eddy Merckx.

Friday night, we gorged again on excellent cooking, washed our bikes, and fought over who got to read the issues of Vanity Fair, Maximum Rock ‘n Roll, and Cog Magazine that were lying about. And much like both days before, we all passed out from exhaustion by about 11 pm. I promise we can party when we want to.

Saturday morning, the drizzle had turned into rain, but for me, Adrian, Jeremiah, Kevin, Mia and Soupy, it was a fine day for a bike ride. We’d set out on an out-and-back to the humorously-and-mysteriously named municipality of Deep Hole. We never made it that far, because the rain turned torrential and our feet and hands numb and cold. No matter, because while we were out riding and getting tough, the rest of our team was eating BBQ and visiting sad, depressing flea markets.

Saturday night, Chris drove Jeremiah, Mia, Soupy and myself to the top of Brasstown Bald, which we were unable to ride because of the weather. Certainly, driving up a mountain is a poor substitution for a bike ride, but it had to do. The view from the top was of nothing but grey, as the peak was ensconsed in a drizzly, mopey cloud. We all then drove on to Helen, where we bought more booze and Tostito’s Lime chips and I made another annoying joke referencing The Kids in the Hall skit, “30 Helens agree…”

That night, cold water was poured on Adrian, Helge, Mia and Kevin while they were in the hot tub, and Dan fell down the stairs of the house. Surprisingly, he wasn’t hurt — a first perhaps.

Yesterday, we were up before the sunrise to pack the cars and clean the house before heading the way we came to Flatlandia. A reminder to all: never visit the Casa Festiva somewhere in southern Kentucky. Our team almost broke apart over plates of heavily-salted refried beans and mediocre salsa. Taco Bell would’ve kept everyone happy and contented, well, except maybe Helge and Kevin.

Home by 7:45pm, we all slept in our own beds, comfortable and with sore legs earned from serious, heavy climbing. No crashes, no injuries other than nagging knees, the 2009 Half Acre Training Camp was a resounding success.

Tuesday, March 10, 2009

Georgia

Tonight, at about 7, a whole crew from the team is making the red-eye drive south to Georgia for about four days of riding in the hills, hollers and mountains of that corner of Dixie. I'm most interested in conquering Brasstown Bald, but any other peak will do.

The weather looks fairly lousy, but so long as it's not pouring, me and everyone else will be out riding.

Driving down will be something of an adventure. I'm riding in a car with Chris, Dan and Joe, and only Chris and I can drive a manual transmission. So unless we give Dan and Joe something of a crash course, it'll be me and Chris to drive the 12 hours total. Good thing Dan's planned a soundtrack of gabber and hardcore techno to keep us going.

Since I won't have much access to the Internet, please check my Twitter for occasional 140-word dispatches from Georgia. I'll be sure to let ya'll know if I get anything good to eat at Waffle House.

Friday, February 27, 2009

...

A long, rough week is now coming to an end. Two hours of work left, a few things to do to help pass the time, and then I'm out to enjoy a dinner with Joe, Jenn and Allison at Ethiopian Diamond. Three days this week, I had to be downtown at 7:15 for work-related meetings and conferences, and I managed to ride into work two of those days, opting to take the train yesterday because of the insane rainstorm predicted (and accurately at that.)

My nights are still insane -- get home late from a training ride or hop on the trainer immediately after walking in the door, shower, eat, and then work on the thesis. I went out Tuesday night with Jen and Naz for dinner at Spacca Napoli and ice cream at Margie's and the huge wad of dairy, dough and clams in my stomach gave me fits all night long. It was worth it, though. Not much a NOLA-ian, never been there, but I sure sinned on Fat Tuesday.

I worked it all off with 1:30 on Tuesday, 2:30 on Wednesday, and 1:00 last night, setting personal wattage records for my 5 minute and 10 minute power on Tuesday and Wednesday respectively. I guess that's good. Hopefully, I can keep things up through the spring road races and back off for summer before building back up for fall cyclocross.

Also trying to knock out a few features for the Gapers Block column. Anyone know anyone cool who rides a bike?

Monday, February 23, 2009

Escaping

Because it was my brother's birthday last week, or maybe because they predicted goodly amounts of snow over the weekend, I drove back to Cincinnati on Friday after work for a short 36 hours in my hometown to do some laundry, eat burritos at the Comet, and stumble around with my brother at the Northside Tavern. Mission accomplished in all regards. I also picked up the Volcano Suns All Night Lotus Party, just reissued on Merge.

I also brought my bike down, hoping to do some long road riding. I had a free morning Saturday, but it was sleeting at the time I could go out, so on the trainer I rode, listening to David Bowie's Scary Monsters and The Chargers Street Gang. Sunday was the same story, but I had no time, so a half hour was all I got. I guess I should've woken up a bit earlier. No matter though, it was a hard half hour.

After brunch at my grandparents', I was back on the road, headed back to Chicago and wishing it was warm. Only a matter of weeks now.

Friday, February 13, 2009

Small things

Because the weather hasn't been overwhelmingly lousy, I've been able to commute most days this week to work. Which is nice, because I can get my training in in the morning, shower at the bike garage, and walk into work nice and tired, instead of jittery and wired.

What isn't so nice is doing intervals and sprints with my big Chrome Sultan bag on my back. The backpack fits great, holds all my stuff, but with everything I need in it, it's just heavy. I don't know if it'll make me faster having this thing hanging off of me while I try to break Joe in an interval, but I figure I'm at least working my core while on the bike a little.

Tonight, Allison has an art opening at the Vespine Gallery in Pilsen. Rumor has it that we're going to get tots at Skylark afterward; rumor has it that I still need to buy her a Valentine's Day gift.

Whoops.

Tuesday, February 10, 2009

Thanks, Blogger

So I can't post to here from home, using Safari or Firefox, as I get an error message that I can't track down. Maybe purge the cache? I shouldn't be blogging from work as I'm doing now, but I hate not updating for 10 days.

I dunno, maybe it's just time to move and migrate this thing to the domain I bought back in December: www.zachthomas.org.

Friday, January 30, 2009

37

They're predicting highs of 35-37 degrees for both tomorrow and Sunday.

The plan is 50-60 miles each day, easy tempo with some sprints thrown in -- let's say six hours for the weekend, capping off five hours so far during the week.

I'm doing alright. I don't hate the bike yet, and I'm feeling good. I might have to go in for a minor medical procedure next week, so I'll have some involuntary time off, but at this time of the year, what's the bother?

I have nearly all the parts to put Le Ramrod back together. Maybe this week I'll find the time to do so, if I can find the time to work on my thesis, too.

It's tough being busy all the time, but it's better than being bored.

Monday, January 19, 2009

Thanks, Eddy



Doing two hours on the trainer goes much better with A Sunday in Hell on the TV. Joe let me borrow his copy and while today was nice enough outside to do a good ride, I just didn't feel like it. Funny that the trainer now is a perfectly acceptable way of spinning the legs. Mid-February, my guess is that I'll do anything to ride outside.

I'm also bummed out – seems as if 2009 won't find Schabobele being run. In 2005, it was the first race I'd ever entered. I dropped out halfway into the race because I'd gotten spit off the back and Allison was waiting for me to finish, but I was hooked. The next week, I entered and won the Mentor-Mentor road race with a two mile breakaway. The guy who got me into racing, James Huff, doesn't race or even ride much any more, but I still remember fondly the training rides by Fernald. I'm bummed, too, because I'm awfully proud of my Ohio roots and I want to drag some of the Half Acre Cycling crew to ride my favorite hills and pitches, get some mid-ride Graeters and eat my parents' food. Soon, maybe that weekend, even.

Friday, January 16, 2009

Cold

If there's one thing that this cold business makes one appreciate, it's the warmth that will eventually come. Optimistically, that'll be two months from now; realistically, more like four.

Meanwhile, it's a struggle to get the motivation to do anything outside other than go to work. Ain't been riding the bike, though. I haven't ridden that thing outdoors in about a week and a half.

And it won't be for at least a few more days that I will, either.

At least I've got time on my hands to work on the research and cook some mean chili.

Monday, January 5, 2009

Starting into it

A month ago, I capped off the 2008 racing season with the Illinois State Championships at Montrose on the Chicago lakefront. The year didn't go just as well as I would've hoped, but seeing as how I made it through physically unscathed, I couldn't have asked for more.

Two-and-a-half weeks off, with minimal riding, easy cruises and some running. Clear the head, let the legs recover.

Then, back into things in preparation for the early spring road season. Base miles on the trainer because the ground outside was slick with ice. The game then was keep the legs spinning, get the heart rate at 140-145 BPM and cruise. Since I've not taken too much time off from CX, I should have a pretty decent base already built. Now, just to start stacking upon that.

The past two days, I managed to set records for my 30 second, 30 minute and 60 minute power. The former in a sprint against Joe in the Glenview loop; the latter at yesterday's Computrainer session.

Maybe this year I'll be fast? If not, I'll have fun trying.

Sunday, January 4, 2009

The Patron Saint of Cyclocross

Gapers Block just published the profile piece I did on the Pony Shop, a cycle shop in Evanston, and its owner, Lou Kuhn. Take a look, let me know what you think.

Eight months until cyclocross starts anew. I have the road season to look forward to, plus some MTB racing, and of course, endurance rides such as the Horribly Hilly and Insane Terrain. Exciting stuff to dream of, to be sure, especially when the ground is frozen and I'm in my apartment, sweating during a trainer session.