Saturday, June 25, 2011
so tired..so many things to do..so little time..the hse is so empty..6 ppl in the hse n only 2 is at home..
1 is useless and don know what he is doing outside..don't want to serve ns or the army don wan him..i don know
another 2 is always outside staying with their the other half..
mama n papa don care about each other..
i don know what to do already..
everyone is treating the house as a hotel and i'm doing laundry service for everybody..

why am i working so hard..i also don know..my aunt even say working as a trainer is a waste of time..damn it..
wanna go into management in fitness first but i can't manage the family members in the house..
i also like to train ppl and when they see results..i'm very happy for them..when they don't..i have to nag at them..

no time to train myself too..end of july is the osim tri and the swimming is bloody far..1.5km..i don know how to survive...i think i will drown n die...so fearful of the water but i know i can make it..i need to train harder but i have no time..


can't tk it anymore..breaking down...


manchesterunited 1:12 AM
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Monday, May 16, 2011
is gone gone n gone..


manchesterunited 12:46 AM
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Monday, April 11, 2011
the only place i can vent my frustrations..so many things so little time to do..can i have more den 24 hours ?


manchesterunited 12:42 AM
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Saturday, April 02, 2011
my new bike damages are $2566 n more to come becos i will need a new bike shoes..haha
must save more money this month =)


manchesterunited 12:26 AM
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Friday, December 31, 2010
is been a topsy turvy 2010 with so many things that happen in my life.



my 2010 resolution was this :

1) Career : is time to upgrade myself and attend courses so that i can be better in training my clients. I also need to move up as a free lance trainer and to have more clients so that i able to hit at least 60 hours a month and to be consistence for every month.



2) Financially : to able to save at least $300 every month which means to cut down my expenses of shopping and to plan for my holiday trip with baby in August =)



3) Friends : Long lasting friendship in many years to come



4) Baby : to enjoy every moment with her =) and helping out at the shop to ease her burden. Getting my friends to support her shop too..



5) Personal goals : to get a cert from SSC or ACE and to get my car license



6) My team : Manchester United to crown BPL champions for 2010 for the 4th time in a row, 4th time Champions of Europe, FA cup champions and Carling cup champions



Reflections :

1) yeah i upgrade myself to a Gold trainer but not a free lance trainer yet..i went for SSC Basic Exercise Course and FISAF..in terms of hours of training..been consistent with 50 to 70 hours but can be better in the new year to come..my number of clients have been steadily been going up but still need to maintain at least 15 active clients



2) been saving money and giving money to my parents..Aug trip is a horrible trip for myself..crap Bali trip..should have not go there? I don't know the outcome would been the same..only god knows



3) many new found friends from SSC and FISAF and from the gym in Cathay =)

have to maintain my relationship with my friends..my very good friends when I'm down since August.. =)



4) didn't come true but i have been helping her before we broke off..have been a blessing in disguise too as i wouldn't have met new friends and been doing well in Fitness First since breaking off with her. I wouldn't have met my training buddy from BEC and she is gorgeous but i still prefer she be my training buddy and motivation for my Biathlon and Triathlon =)



5) Waiting for my BEC cert and waiting for FISAF results..no ACE and driving license but will make it happen next yr



6) Carling cup champion only for Man United..we lost to Chelsea for the league but we will get it back next year May =) hoping for a 19 BPL champion and 4th Champions league =)



signing off

Dennis 31/12/10


manchesterunited 12:29 PM
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Wednesday, October 13, 2010
I love you too much to walk away



manchesterunited 11:42 PM
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Thursday, September 02, 2010
sigh..is over on the 20th august 2010..why always happen to me ? is it me or her or both parties ? i guess is just the both of us..
communication breakdown..i nv listen to her and she nv listen to me..both of us nv communicate well enough

i felt that her feelings for me has faded cos i think she like somebody else..everything is very superficial when it comes to looks and the built of a person. Even though I'm small built but i always have a big heart for my gf. Trying to do everything for her. I guess is not meant to be and it will take me awhile to move on..sigh

I will become stronger and bigger without the use of steroids !!! The next Big thing !


manchesterunited 11:49 PM
_________________

DIE HARD MAN UTD FANATIC(:

Dennis the menace
Red Devils Fanatic

Favourite moments:
1) sitting infront of the tv and screaming damn loud after 1999 Champions League comeback victory against Bayern Munich to win 2-1 in the dying minutes

2) watching the 2008 Champions League Final with Ronnie(Chelsea fan) and Zhongwei(anti-man utd) and I celebrated in a mental state after JT missed the penalty

3) winning EPL titles in 1992/1993, 1993/1994, 1995/1996, 1996/1997, 1998/1999, 1999/2000, 2000/2001, 2002/2003, 2006/2007, 2007/2008, 2008/2009, 2010/2011

4) 18 times English League Champions

5) ended Arsenal 49 games unbeaten run

6) hat trick of EPL champions for the second time

7) 3 times European Champions (1968, 1999 and 2008)

8) World Champions (1999 and 2008)

Favourite players:
1) All the players whom have played for Man Utd

Personal favourite:
1) Eric Cantona
2) Peter Schmeichel
3) Ole Gunnar Solskjaer
4) Teddy Sheringham
5) Ryan Giggs
6) David Beckham
7) Roy Keane
8) Alan Smith
9) Paul Scholes
10) Cristiano Ronaldo
11) Wayne Rooney
12) Nemanja Vidic
13) Henrik Larsson

WISH LIST(:

1) brown small Crumpler bag
2) 1 more 1991 vintage Manchester United jersey to complete my collection
3) anything that has Man Utd on it
4) Man Utd bedsheet
5) Man Utd stickers..loads of it to complete the album
6) wallet
7) brown photo Crumpler bag

FRIENDS(:

Aaron
Danping
Diana
Didi
Jingy
Jolyn
Nyp Ultimate
Rhian
Shirley
Stretford FC
Xiangy
Xiu Zhen

SHOUTS(:


Free shoutbox @ ShoutMix



2008 PHOTOS(:

cAmY 24tH bIrD dAy 050708
mAn UnItEd TrOpHy ToUr In SiNgApOrE 090608
tHe CoNtEnDeR aSiA 120408
mY 24tH bIrD dAy 290308
x-PhYsIqUe 2008 160308
iVp 2008 150308
wInTeR lEaGuE fInAlS 080308
cHiJ tP aDvEnTuRe CaMp 210208
mArK fArEwELL dInNeR aT pS. cAfE 130208
cNy At Mr WeE hOuSe 100208
sUrF & sWeAt 2008 030208
sM 21sT bIrD dAy 020208
hAiRuL sEnDiNg OfF 020208
fCtU bUfFeT dInNeR 010208
SIT sEnToSa 310108
hAiRuL fArEwELL aT bReWeRkZ 240108
rIdHuAn HoUsE 190108

2007 PHOTOS(:

j BaR aT m-HoTeL 291207
eUgEnE bIrD dAy CuM xMaS pArTy 151207
xMaS bAzAaR aT mT fAbEr SaFrA 011207
bAbY nIeCe 1St BiRtHdAy 271007
bEaCh UlTiMaTe ToUrNeY 2007 061007
jUnYaNg SeNdInG oFf 280907
gArY & cArOlYn WeDdInG 190907
gArY bAcHeLoR nIgHt 160907
sInGaPoRe OpEn 2007 090907
dEwI sEnDiNg OfF 020907
mAcHiKeNeH gAtHeRiNg 240807
mAcHiKeNeH gAtHeRiNg 180807
kEnNy 23rD bIrD dAY
sHuFeN 23rD bIrD dAY
cAmY 23rD bIrD dAY
jAsMiNe 23Rd BiRd DaY
sIlOsO & dEl MaR
vElVeT dRaGoN
mElViN 22nD bIrD dAy
sWeNsEn GaThErInG
cAmY dAnCe MuSiCaL
giLsOn BiRd DaY
BUMS 140407
gRaCiE bIrD dAy
BUMS gAtHeRiNg
rOnNiE 23rD bIrD dAy
cHuRcH uLtImAtE
sTArBuCkS 010407
BUMS 310307
cElEbRaTe At NyDc
sEnDiNg ClEm & JaSoN
mY 23rD bIrD dAy
sEnToSa & BeN 21sT bIrD dAy
kTv SeSsIoN 220307
sEnToSa & bUgIs
nYdC
sOuP rEsTaUrAnT
x-PhYsIqUe 2007
cLeMeNt'S tAtToO
sMu WaIkIkI
mOs
cLeMeNt 22Nd BiRd DaY

2006 PHOTOS(:

pArTy aT mOs
pArTy At RiD's HoUsE
rAoUl PaRtY
pOlY gAtHeRiNg
x-PhYsIqUe 2006
rUsZ's 30Th BiRd DaY
dEyI sEc @KoTa
sIt GaThErInG @tCc
hAfIz'S bIrD dAy

2005 PHOTOS(:

xMaS pArTy @CaMy'S hOuSe
aLwIn'S bIrD dAy
sMu BaSh @ChInAbLaCk
fAnG mIn'S 18tH bIrD dAy
pEiFeN's BiRd DaY gAtHeRiNg
jInGy'S 21sT bIrD dAy
mY bUdDiEs n SiStAs NyP gRaDuAtIoN dAy
tEp RoAdShOw tEaM 2
iBm pHoToS
cAmY's 21St BiRd DaY
bEcKhAm In nYp
hAiRuL's 22Nd BiRd DaY
lAbOuR dAy SeNtOsA
aArOn'S 21sT bIrD dAy
dOwNtOwN eScApAdE 2005
mY 21sT bIrD dAy
x-PhYsIqUe 2005
rAyYaN n Gf's PaRtY
iJ tP aDvEnTuRe CaMp 2005
vAlEnTiNe'S dAy 2005
cHiNeSe NeW yR 2005
sTeAmBoAt @bEn'S hOuSe
cLeM's 20Th BiRd DaY
sIt SpOrTs ChAmP 2005
sUrF n SwEaT 2005
oPeN hOuSe 2005

2004 PHOTOS(:

bUrGeR kInG aT millEniA wAlK
24 hOuR cOffEE cLuB @tOwN
rIdHuAn ChaLeT
xMaS @meLvIn hOuSe
cOuSiNs gAtHeRiNg
dOnAvAn'S 20tH bIrD dAy
rAcHeL's BiRd DaY
sK's BiRd DaY

FINAL WHISTLE(:

October 2004
November 2004
December 2004
January 2005
February 2005
March 2005
April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
March 2006
June 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
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July 2008
August 2008
September 2008
October 2008
November 2008
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March 2009
April 2009
May 2009
June 2009
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July 2010
August 2010
September 2010
October 2010
December 2010
April 2011
May 2011
June 2011

CREDITS(:

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Image: shutterfly
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