stay back, stay put..

Can't do much anymore. Despite trying  I shall be back to the things that spell who I am. Don't try to go beyond where you might be smashed, physically and mentally, so to speak. And what happens yesterday proves that you are just that. Well, take it innocently, there are instances where going beyond would have something smashed. So just stay back, stay put. Take a hard look and go by today's only acceptable list that spell who you are now and no more who you were.