Monday, 17 March 2008

Lemon Chicken and Sticky Garlic Potatoes


To me Nigella is at her best in this book. It has become my kitchen bible. The pictures are wonderful. They set the juices flowing and make diving in and trying something an absolute must. Most of the recipes are simple and easy to follow. This particular one for Lemon Chicken is rolled out most Sundays in our house.. There is little to the recipe. It requires half a lemon in the cavity of the bird and the skin covered in butter then roasted at 180.C at the usual 20minutes to the pound. When cooked the bird is left to rest for a little while with the other half of the lemon squeezed over it. Remove the chicken to the carving board and make the gravy from the pan juices. This to me is what makes it very special. Add a little water and de glaze. Reduce it down. Nigella says to make a small but very intensely flavoured gravy but there is no flavour lost if you leave a biggish volume and sprinkle a little flour in, whisk and let it cook for a few minutes to thicken. Simple but mouthwateringly delicious.



Although not the recommended accompaniment to the lemon Chicken, Sticky Garlic Potatoes are also from Feast. I find theses a perfect compromise between roast and mashed potatoes. Nigella recommends new potatoes with skins on but it works equally well with old potatoes peeled. It can be prepared in advance by boiling the potatoes and leaving them without the lid on the pot until you need them. Heat some oil or your favourite fat in a roasting tin in the oven. If the potatoes are new smash them a bit with the end of a rolling pin. If old potatoes and peeled a fork will probably suffice. Add a few squashed garlic cloves. Put the whole lot into the roasting tin and cook at 180.C-200.C for about half an hour. Half way through turn them over in the pan and return to the oven until golden brown

Simple but delicious.

Friday, 14 March 2008

Oranges

This would be my normal breakfast. Banana on toast and the juice of 5 or 6 oranges. I always start the day this way so I know I am getting a good fruit intake. Occasionally I have blueberries and yoghurt too. The health benefits of oranges are huge. I started on this regime as I was very aware I did not eat enough fruit. I eat vegetables but the cooking does away with a lot of the vitamin content. After a few days I noticed the eternal tiredness that had been dogging me for a long time seemed to have gone. A little research was required.
It seems the humble orange helps reduce blood pressure, lower cholesterol and helps prevent certain cancers. It reduces inflammation in arthritis, helps prevent cardiovascular disease and may help with memory problems. Amazing. I provide you with the link given to me by Karen as there is a great deal of interesting reading. My problem is as soon as I have drunk my 500mls of orange juice the first thing I want is a mug of strong sweet freshly ground coffee. Oh well I can't get it right all the time

www.deliciousorangerecipes.com/The_Health_Benefits_Of_Oranges.html

Cheers here's health.

Thursday, 13 March 2008

A Little About Eggs


While posting about Corned Beef Hash I was thinking about the lovely eggs I was using.
This to me is what Free Range Eggs are all about. I buy my eggs from this farm which is just beside me. They are fresh every day and the wee hens are as happy as can be. I hate the thought of them being crowded into cages to feed the masses. I am very fortunate to be in the position where I can buy them like this. Hottie and Violets from Violet's pantry have their own hens. How lucky they are.
We like to think Free Range Eggs that are purchased in the supermarkets are as pictured here but the reality is somwhat different
The Lion Quality Code - a high benchmark in food safety - stipulates outdoor shading and one pop-hole (exit hole) per 600 birds, open eight hours per day to allow access to the outside. But are these daytime "runs" all they're cracked up to be? Especially when for up to 16 hours a day the hens can be housed in conditions practically identical to that outlined in the "barn" system - preferable to a "caged/battery" system, but still often resulting in up to nine birds perching in every square metre. Not much room to stretch your legs. Nearly worth a run to the country keeping your eyes open for signs saying Eggs For Sale.

Lovely aren't they?

Wednesday, 12 March 2008

Corned Beef Hash

Tonight is so bitterly cold. I needed something warming comforting and quick for dinner. The answer was Corned Beef Hash. This original recipe was given to me by Cupcake Chaos who, like me, is a member of a wonderful foodie forum called Violets Pantry. This dish has become a real keeper in our house. I have altered it slightly to include three mustards, some herbs and Worcestershire sauce

While the process of preserving meat with salt is ancient, food historians tell us corned beef (preserving beef with "corns" or large grains of salt) originated in Medieval Europe. The term "corned beef" dates to 1621.
"The word 'hash' (fried odds-and-ends dish) came into English in the mid-17th century from the old French word 'hacher', meaning to chop. Corned beef hash...probably has its origins in being a palatable combination of leftovers. In the 19th century, restaurants serving inexpensive meals--precursors to today's diners--became known as "hash houses." By the early 1900s, corned beef hash was a common menu item in these places."

Bev's Corned Beef Hash (
Recipe Here)


200gms/8oz Corned Beef
1teasp Dijon mustard
1teasp Wholegrain mustard
1teasp English mustard
1tablespoon Worcestershire sauce
1teasp herbes de Provence or any herb of your choice
275gms/10oz potatoes peeled and cut into small dice
1 Large onion peeled and finely sliced
2 Large eggs
3 teasps oil
Salt and freshly ground black pepper

Cut the corned beef into small dice and mix with the mustards in a bowl.
Boil the diced potato for 5 minutes before draining and returning to the uncovered pan. Leave to one side to let the steam evaporate off.
Heat the oil in a frying pan and fry the onions until soft and lightly browned.
Push the onion to the side of the pan and add the potatoes. Fry the potatoes , stirring all the time, until brown. This should take 10-15 mins.
Turn the heat down low and add the corned beef mixture.
Combine everything over a low heat for a few minutes until warmed through.
While this is happening fry two eggs to your liking in another frying pan
Divide the hash between two warm plates and top with the fried egg.

Enjoy

Note: Left over vegetables can be used up in this and adds very much to the flavour and texture. Tonight I added spinach leaves.


SHORT VERSION FOR COPY






The cold weather doesn't seem to worry some people!

Wheaten Bread



Wheaten Bread (or Brown Soda Bread as it is called by non Irish folks)  is a part of the everyday diet in this part of the world. Very quick and easy to make it is a wonderful accompaniment to most dishes and delicious with just butter and jam or cheese. I learned to make this at my Mother’s knee. Very few meal times at home did not have this bread on the table. The very smell of it baking takes me back to my childhood. It is a haunting feeling to think that a Grandmother of mine, perhaps two hundred years ago, was making this bread too.
Two major factors have long affected the course of Irish baking. The first is our climate. In this land where the influence of the Gulf Stream prevents either great extremes of heat in the summer or cold in the winter, the hard wheats, which need such extremes to grow, don't prosper... And it's such wheats that make flour with a high gluten content, producing bread which rises high and responds well to being leavened with yeast. Soft wheats, though, have always grown well here.
The other factor, in the last millenium at least, has been the relative abundance of fuel. The various medieval overlords of Ireland were never able to exercise the tight control over forest land which landowners could manage in more populous, less wild areas, like England and mainland Europe: so firewood could be pretty freely poached, and where there was no wood, there was almost always heather, and usually turf too. As a result, anyone with a hearthstone could afford to bake on a small scale, and on demand. The incentive to band together to conserve fuel (and invent the communal bake-oven, a conservation tool common in more fuel-poor areas of Europe) was missing in the Irish countryside. Short elapsed baking times, and baking "at will", were easy.
These two factors caused the Irish householder to bypass yeast for everyday baking whenever possible. The primary leavening agent became what is now known here as bread soda: just plain bicarbonate of soda, hence the name "soda bread". For a long time, most of the bread in Ireland was soda bread -- at least, most of what was baked at the hearthside ("bakery bread" only being available in the larger cities). Soda bread was made either "in the pot," in yet another version of the cloche baking which is now coming back into vogue, but which was long popular all over medieval Europe: or else on a baking stone, an iron plate usually rested directly on the embers of the fire

The cooking/baking hearth of an Irish cottage, circa 1780: courtesy Ulster Folk and Transport Museum

From these two methods are descended the two main kinds of soda bread eaten in Ireland, both north and south, to the present day.
In Ireland, "plain" soda bread is as likely to be eaten as an accompaniment to a main meal (to soak up the gravy) as it's likely to appear at breakfast. It comes in  brown or white, and two main types: cake and farl. The latter are primarily regional differences. People in the south of Ireland tend to make cake: people in Northern Ireland  like the farl better (though both kinds appear in both North and South, sometimes under wildly differing names). Cake is soda bread kneaded and shaped into a flattish round, then cut with a cross on the top (this is supposed to let the bread stretch and expand as it rises in the oven but it’s really to let the fairies out) and baked on a baking sheet.   A farl is rolled out into a rough circle and cut through, crosswise, into four pieces and usually baked in a heavy frying pan or on a griddle, on top of the range rather than in the oven.

With all this said, the basic business of baking soda bread is extremely simple. The urge to be resisted is to do more stuff to it than necessary...this is usually what keeps it from coming out right the first few times. Once you've mastered the basic mixture, though, you can start adding things, coming up with wonderful variations like treacle bread and so on.

Now you have had the history.............go make some!

Wheaten Bread

8ozs/225gms Wholemeal Flour
4 ozs/100gms Plain Flour

Approx. 15 fl. ozs/400mls Butter Milk
1oz/25gms Butter
1 teasp Bicarbonate of Soda/Baking Soda
1 teasp sugar or honey
1 teasp. salt

Greased and floured round sandwich tin

Oven temp 350F 180.C Gas 4

In a large bowl mix together all the dry ingredients.
Cut the butter into small pieces and rub through.
Add enough buttermilk to form a soft but easily handled dough. It should not be runny.
Knead lightly and quickly into a round and place in prepared tin.
(It is essential you use light hands)
Cut a deep cross in the bread. (To let the fairies out)
Sprinkle with oats if desired

Bake for approx 40 Minutes or until a skewer comes out clean

When it comes out of the oven cut yourself a big slice, slather it in butter not minding that it dribbles down your chin in the enjoyment of it all.








About Me

I am a sixty something Granny who loves life, my family and the never ending wonder of my Grandchildren.
I love cooking baking or whatever I can put together in my kitchen. I am really an old fashioned plain cook. It is my hope by putting all the old recipes I like to use, and some wonderful new ones, together here on my Blog, I will have a record for my granddaughters and grandsons when they grow up. It is nice to share these recipes along the way too.
I truly am a silver surfer. Isn't the internet a magical place where you can reach out and communicate with like minded people you would never have met otherwise.

Tuesday, 1 January 2008

I've Been Tagged

Vi and George two lovelies from Vi's pantry have invited me to play Tag. It works like this. I have to pick six words that describe me. I then have to Tag six other Bloggers to do the same. The idea being to get to know other Bloggers, their Blogs, hopefully let them get to know me and my blog and also learn a little along the road. Great Idea.
OK Vi and George I'm up for it.

I asked my Other Half to give me five words to describe me and I have added the sixth.
Here is what he said

  1. Loveable
  2. Faithful
  3. Companionable
  4. Resolute
  5. Durable
  6. Funloving
My five Tagees are

Rachel http://www.fairycakeheaven.blogspot.com

Elle http://www.ellesnewenglandkitchen.blogspot.com

SoozieB http://www.soozyblljournal.blogspot.com

Rosa http://www.rosas-yummy-yums.blogspot.com

Theresa http://www.teresagskitchen.blogspot.com


Take some time to visit these blogs and leave a comment


Have Fun xxx