Showing posts with label Progress. Show all posts
Showing posts with label Progress. Show all posts

Tuesday, February 24, 2009

A fitness update!

It's been another month of working out hard!

Just wanted to show you where I'm at after 3 months of working out at Recreate Fitness. I had hoped to get into the gym today so that my muscles would've been pumped for this picture but didn't get the chance. (see my prior post)

Determined to look fine in 2009 -
~Shannon ;)~
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Saturday, January 24, 2009

Its all about improving...

I just realized the other day that I've been working out at Recreate-Fitness, now, for 2 months. And this comes from a girl that has always HATED to work out! LOL

I've been trying to faithfully get my rear into the gym at least 4x a week and because I'm doing my best to accomplish this I've seen many, many improvements happen quickly over the last couple of months - totally awesome!! For example, I've gone from not being able to do any pushups (regular OR girl ones!) to being able to do a few good quality ones - Amazing! (at least to me it is! lol) - I am even doing some beginning push-presses for the first time in my life, too. Wow!! I never thought I would ever do anything like that.

Here is a picture of my back the first week that I started at Recreate-Fitness...I got the whole flabby arm thing going on and have some love handles happening around the middle...LOL!

But now, check this out...here is a picture taken of my back just the other night after 2 months of solid workouts... My arms are beginning to define and my love handles are disappearing...NICE!

Anyways, I hope you've enjoyed this little peek into my accomplishments, thus far. ;) I've heard from many of my CTMH Sisters about how inspiring it is to watch me in my journey and I am just thrilled to have the opportunity to be an inspiration to each of YOU! So please keep your emails coming...I love hearing from you and feel blessed to be able to inspire you in your individual weightloss/exercise programs as well. :)

Determined to look fine in 2009 -
~Shannon ;)~
Visit my main website
Visit my other blog