Welcome to Fall

I'm enjoying this beautiful fall weather! although I've been struggling with my fall bi- polar stuff. Last night was the first night I've slept a few hours in a row for weeks. I finally called my doctor when every med adjustment I've made didn't work, Why I didn't call sooner is beyond me!  I guess that goes with not being able to complete a thought! LOL! Anyway so hopefully I'm going to be out of this brain fog I've been in for weeks! I've been running a little mostly walking because I've been so exhausted.  I look forward to having more energy to start some good workouts. Life is good I'm so blessed to have such a wonderful husband who loves me and helps pick up the pieces when needed.

Run!

I went for a walk today and decided to try running a little, so I walked  half way and ran/ walked the rest of the way back. So I'll see how I feel later, I thought I would just do that and build up. I'm trying to think positive and tell my body it can do it!  Fingers crossed!