Who'd like a slice of Raw SPAM...???

HELLLLLLLLOOOOOOOOOOOOOOOOOO :)))
I’m back :) Apologies for being suddenly ex communicado this last week – Blogger decided to run some tests on this blog, checking for spam – well, I guess they realised in the end that no raw foodist would likely be spreading SPAM around ;) LOL...and so we’re back in business...yeeeee-HAH... :)
I hope you’ve had a great week – we’ve been having fun. We went down to Christchurch, further south in New Zealand, where we spoke to a lovely group of vibrant beings...we heard some great healing stories, including a plumber whose knee was so inflamed, he could barely touch it or walk – he felt like he’d ‘tried everything’ to relieve it and didn’t know what else to do…then he heard abt the idea of colonic irrigations to relieve stress on the body and ‘unplug the sink’ of the blocked-up colon ;) I guess maybe it appealed to his plumber’s mind and he got to work on making his own enema kit from a few things he had laying around, used the enema and found that within 2 DAYS his knee was back to normal :))) WOW – we love hearing stories like that :))) People picking up simple concepts, taking responsibility for their OWN health (instead of turning to a doctor/allopathic pills, for example) and relieving their symptoms…beautiful :)
Thanks to all of you who came along to the talk...we speak next in Golden Bay on April the 13th, then Wellington on the 19th, Melbourne on the 23rd...see you there…??? ;)

Ok, hold on tight for an unprecedented TRIPLE-whammy of food logs today:

On April the 3rd I had:

1.5 quarts water
1 quart watermelon/tangelo juice
1 pint cucumber/dandelion/lettuce/spinach/cabbage/carrot juice
about 12 fresh figs, straight from the trees
2 cups water
3 cups cucumber/dandelion/lettuce/spinach/cabbage/carrot juice
little bowl of Mulberry magic: dried mulberries blended with sesame seeds, water and spirulina
little meal of pumpkin seeds with wakame seaweed fronds, then avocado, karengo seaweed and apple slices stuffed in romaine lettuce leaves
1.5 quarts water


on April the 4th I had:

1.5 quarts water
2.5 cups watermelon/orange juice
1 pint ‘Chocolate Milk’: spinach/romaine/carrot juice
bowl of figgy pudding: fresh figs blended with oranges and lucuma/maca/vanilla/cinnamon powders
2 cups water
1 tbsp green powder
handful of wakame seaweed with pumpkin seeds
2 cups rooibus tea
½ a watermelon
1 quart water

We had a really interesting link sent through a couple of days ago from Kate Magic. CLICK HERE and see which way you see the dancer twirling – clockwise or counterclockwise? People who mainly use the right side of the brain (creative, flowing, intuitive, open) see the dancer turning clockwise, whereas those who tend to be in their left hemispheres (logical, linear, detail-orientated, data-crunching ;) see her spinning counterclockwise. What do YOU see? I think this is fascinating. When I first looked, I only saw her spinning clockwise, on and on for ages, then suddenly it flipped, when I was laughing at one point, then after a while, back to clockwise...the Monarch on the other hand was flip-flopping between each direction from the outset – I guess that makes him...ambi-hemispherical or smthg ;) It was very interesting to be looking at the same image at the same time, with one of us seeing it going in one direction and the other in the opposite direction – wow ;) For those of you who are interested in hearing more abt left/right brain antics, you can check out the video from Jill Bolte Taylor on TED.com that Mr. Monarch recently recommended on his blog – he LOVES it ;)

Ok, left-brains at the ready – more food logs to digest...

on April the 5th I had:

1.5 quarts water
2 cups watermelon/orange juice
1 tbsp green powder
bowl of blended apples/mulberries mixed with ground flaxseed and spirulina
1 quart water
meal of cucumber yum: grated cucumber, mushed with avocado, finely diced onion, mixed sprouts and karengo seaweed, stuffed in lettuce leaves, with wakame fronds and pumpkin seeds on the side :)
1 quart water
2 pears
1.5 quarts watermelon/orange juice
2 cups water


on April the 6th I had:

1.5 quarts water
1 quart watermelon/tangelo juice
24oz celery/parsley/spinach/lettuce/sprouts/carrot juice
belly-full of fresh figs picked straight from the trees, along with the first persimmon of the season, a little handful of delicious concord grapes and 2 apples – YUMMMMMMMMMMMMMMM :)
1 quart water
20oz celery/parsley/spinach/lettuce/sprouts/carrot juice
cucumber yummm: grated cucumber, mushed with avocado, finely diced onion, mixed sprouts and karengo seaweed, stuffed in lettuce leaves, with wakame fronds and pumpkin seeds on the side :)
1.5 quarts water

I’m VERY excited to announce that there is going to be a RAW OLYMPICS taking place this December, from the 13th -17th, at the Kalani Resort on the Big Island of Hawaii. WOW :) I hope we can be there...spaces are open right now for people to register to attend, compete and get involved in any way that helps their right brain hummmmmm ;) The basic idea is that raw foodists’ bodies, abilities and health can literally be in a different league to other athletes – so, let’s gather all those on this journey who might want to sweat, bounce and jiggle together, on a more ‘even’ playing field of all-raw kiddies ;) I am particularly intrigued by this event, as I’ve long felt drawn to suggest there ought to be a ‘Cacao Olymics’ event at the Raw Spirit Festival, wherein participants would ingest large amounts of the ancient brown stuff and see what super-abilities pour forth, as they go about tasks like high-jumping, long-jumping or rope-skipping ;) LOL...well, while I still think that would be fascinating to witness, I’m also delighted to see that someone is taking the far more sensible approach of simply having a RAW Olympics, not based around cacao ;) Hmmm, I wonder if the attendees will be ‘tested’ for cacao before participating...???
You can explore more at http://www.rawolympics.org.

On April the 7th I had a juicy day of:

1.5 quarts water
60oz watermelon/orange juice :O
2 cups water
16oz celery/parsley/spinach/carrot juice (potassium broth)
1 quart beetroot/celery/apple juice
1 tbsp wheatgrass powder
3 cups watermelon/orange juice
3 cups zucchini/carrot juice
2 cups water


on April the 8th I had:

2 cups water
1 quart nettle tea/water
3 cups watermelon/orange juice
3 cups celery/dandelion/lettuce/zucchini/carrot juice
handful of fresh figs, 3 outrageous ripe persimmons, 2 apples – all picked by hand, straight from the orchard – BLISS :)
3 cups water
3 cups celery/cabbage/zucchini/lettuce/carrot juice
bowl of cucumber yummmm: grated cucumber, mushed with avocado, finely diced onion, mixed sprouts and karengo seaweed, stuffed in lettuce leaves
3 cups water

Thanks for all the juicy feedback that continues to flow in about ‘Raw Emotions’ – it’s so rewarding to hear about your experiences. One blogger, Tanisha, had this to see about the book:

“This book is by far one of the best books I have read on how to stop utilizing food as a comfort. I bought this book and 3PM on Saturday last week and finished reading it by 9PM. It is not a short book but it kept my attention. Angela talks about how we use cooked foods to comfort us, and gives tons of tips on how to push away the food and eat only when necessary.”

Thanks Tanisha :) You can check out her whole post HERE and if you have not yet delved into the vibrant flow of Raw Emotions yourself, you can pick up your own copy HERE.

ENJOOOOOOOOOOOOY :)
All love,
Angelalalaalalaaaaaaaaaaaaaaaaaaaaaa. xxx