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DRILLS TO DO AT HOME, EVERY DAY

1.  Jog outside or on a treadmil for 15 minutes straight.
2.  100 Pull-backs, alternating feet.
3.  100 Roll-overs using inside of left foot;  100 Roll-overs using outside of left foot.
4.  100 Roll-overs using inside of right foot;  100 Roll-overs using outside of right foot.
5.  Practice 5 minutes dribbling ball around your yard with both feet.
6.  Practice 5 minutes on 2 moves of your choice to get around a defensive player while dribbling the ball.
7.  Practice 20 overhead throw-ins.  Work on distance.  Throw against a wall or pitchback or just in your yard.
8.  Practice 25 long distance kicks using both left and right feet.  Work on accuracy and distance.
9.  Practice juggling ball for 3 minutes.  See how many touches you can do without the ball hitting the ground.

Thursday, June 18, 2009

THIS BLOG HAS MOVED.   THE NEW NAME IS:

http://www.pglightningsoccer.blogspot.com/
Please make the necessary changes on your computer so that you will be directed to the new blog.  There will be no further posts on this old blog.  Sorry for any inconvenience.  Thank You. 

Sunday, June 14, 2009

Fall 2009 - Spring 2010

Registration for this year is complete!  Thank you to everyone for getting their stuff in on time!  You're awesome!


We will be placing uniform orders in about 6 weeks, and will keep you posted.

Sunday, May 17, 2009

Team Party & Parents Meeting

Thank you Coach Adamson for arranging and providing for this party:

What:     Team Party & Parents Meeting
For:        Everyone - players and your whole family
Date:      This Saturday, May 23rd
Time:     10:00 am
Where:   Valley View Elementary School field
RSVP:    Number of people attending, to darcijohnson@gmail.com   or  (801) 785-2555

We will have a parents vs. the boys soccer game with rootbeer floats to follow.  (Wear appropriate attire!)
Afterward, we will hold a parents meeting to discuss registration for the fall season and some coaching needs.
The whole family is invited!

p.s. - Michael, please come and watch :-( and have a treat :-)  We hope you are doing well!

Wednesday, May 13, 2009

Ouch!!!


We are so bummed that Michael broke his leg (tibia) at our final soccer game.  Thank goodness he knew it hurt enough to not want to walk on it!   He cannot put any weight on it, and will have to be on crutches for awhile.  Someday it will be cool to be able to say 'Yeah, I broke my leg once, playing soccer'.  But for now, we are sorry that happened and hope the pain subsides - and we all want to wish him well and hope for a fast and complete recovery!  

Thursday, April 23, 2009

*CHANGE to Spring Tournament.  We've had another GAME ADDED as our 1st game - Tuesday April 28 at 7:00pm at Mesquite Park in Cedar Hills.  
The 2nd game is Thursday, April 30, 7:00pm at Windsor Park in Highland.
The 3rd game is Saturday, May 2, 8:30am at Mapleton Elementary.  
If we advance, the final games are the week of May 4th.
You can view the entire schedule at   http://uysa.affinitysoccer.com   select Tournament, District5 Spring 09 Tournament, Boys Under 13..
                                                            

Friday, April 10, 2009

SPING BREAK

There will not be soccer practice during Spring Break.  Too many of you will be gone anyway.
The next practice will be on Tuesday, April 21 at 5:00 - 6:30pm.  
The following day, Wednesday April 22, is the game in Mapleton - be there at 5:00pm.

Also, I just have to say WOW - what an awesome game on Wednesday!!  
It was great to see the team transition from starting out a bit timid, to scoring first, and then to dominating the rest of the game.

Monday, March 30, 2009

WAY TO PLAY AND WIN!

What a great job all the boys did at Saturday's soccer game!   Way to come away with the win too. Congratulations to the players and coaches on a game well played.