So, last night I was at one of my gym classes when my natural ability for clumsiness took over. On Thursday nights, I take a class that is a cardio/weights/balance and core-one stop shop type of deal. Anyway, for our cardio, we use a step like they do in the step aerobics class. The entire class is choreographed and this particular routine I'd done many times before so you'd think I knew what I was doing. Well, we are in the middle of our second track and I'm in my own little world when all the sudden...wham..I'm lying on the freaking ground. I have no idea what happened. Did I trip over my feet, did I become tunnel visioned thinking about the Auntie Ann pretzel I was going to get afterwards and miss the step, did I twist my ankle?? Who knows??? I'm betting on the pretzel drool.
I landed on my left side and I think I reached out with my hand/arm as I was falling. Honestly, I don't even remember the fall, just that all the sudden I was on the ground. I was afraid I'd hurt my ankle initially but after I assured everyone I was fine and got up, I felt just fine. My thumb was a little sore but that was it. I finished class, lifted weights, pushups, abs and went home (yes, I got my pretzel too and it was GOOD).
Later after getting home, my left hand starts to hurt a little and then my shoulder. Fast forward to this morning and OMG, I can hardly move my arm. I spent most of the morning at work with an ice pack on my hand. It's beginning to feel better and I've gotten to where I can type some now. But, wow what pain that was. I'm such a clumsy dork.