Operation Thirty

Wednesday (3rd July) Breakfast   (9am)  - Mushroom soup, one mantou bread, one yoghurt Lunch (1pm)  - Pork bone soup @ MiHyang Dinner (7pm)  - Smaller bowl of sphag & sausage Had cake for supper and a lolly after dinner. I will be coming back to this blog to keep a daily record of my food intake. This is to help me realise how much I eat and an effort to control what and when I eat. Will try to do exercise too. Does cleaning the house counts as exercise?

Thursday Lunch - Roast leg and sweet potato. Dinner -Spring rolls Had one piece of choc, sweets and a couple of biscuits throughout the day

Tuesday Went for Karaoke. At 12ish - Sichuan Noodle Soup from Ancestral + big big glass of Traditional Ice Milk Tea At 8 ish - Ate a few pieces of caramel popcorn as was making it Wednesday Early 12 ish - Sambal tumis and egg and lettuce and a bit of rice. 2 small bowls. At 7 ish - Leftover of above and one piece of toast plus caramel popcorn before I know. Its late. But I had a meeting that finished only at 7pm. I didn't eat breakfast though. Which was very bad. I think breakfast helps me to tahan better. Will try to eat breakfast tomorrow.

Sunday - 3rd Jan Definitely before 7pm - Two pieces of toast, one with butter and half peanut butter, another one with butter cheese and salami. Die I'm hungry now. I was very good. I didn't eat any supper at the talk just now. *pat pat* =)

3rd Jan At 5 - a plate of rice + egg + curry potato/chicken At 8 ish - one cup of traditional ice milk tea and a couple of fries 4th Jan At 9 - leftover penne pasta only a small plate At 11 ish - Curry katsu on noodle + snow jelly drink

So all I had eaten on Saturday was When I woke up  - Friand (i think) from the box of desert that was left here on the 1st At 2 something  - I had the leftovers of steamboat. 2 small bowls. Finished it off with three scoops of yoghurt ice cream from Tip Top. I also had a few cups of fizzies At around 6 ish  - I had another desert from the box. A tart of some kind. Had two thirds of a mango as well. Today, Sunday I had When I woke up around 9ish - a small bowl of koko crunch. i actually wanted oats but the microvave didn't want to work with me. A bit before 2 - a piece of toast with butter. i need more food though. maybe i'll scramble eggs. but lazy. I'll just have another toast with peanut butter.