2011 Track Team Meeting

Orem High Track Team Meeting
Friday January 14th
Orem High - Little theater

It will be a great opportunity for you to meet the coaching staff, ask questions, and find out more about the requirements to be on the Track and Field team.

**You do not need to be in the B4 track class to be on the track team.***

Contact Coach Andy Jacobs with questions:
801-358-3333 oremcrosscountry@gmail.com
www.ohscrosscountry.blogspot.com

BYU INVITE MEET INFORMATION -

Team, I will begin gathering a list of names of who would like to participate in this weekends indoor meet.

(click on the Title to see the schedule)

This will be a great chance to get into an early season meet.

If you are planning on competing, please send me a text or email and let me know what events want to compete in, and I will register you.

Pre-registration is $4 per event ... so let me know asap.

thanks,

Andy

2011 Distance Training Log

Hello everyone, I have just recently updated my Training log for 2011. If you would like to use the doc, here it is. (if for some reason the link or spreadsheet does not load, send me an email and I will email the file to you)


Happy running in 2011.

Andy Jacobs

Track Season is here

Team, I have just posted Distance workouts to the calander. Please make sure you are working on getting the easy runs done, as well as working on your Core training during the break.

The following is a schedule of indoor meets you may want to participate in:

Jan 14/15 BYU Indoor Inv BYU
Jan 15 USU Indoor Inv USU
Jan 28th - Utah Distance Challenge (400 - 3200 Only)
Feb 4/5 UHSTCA Indoor Olympic Oval
Feb 17-19 Simplot Games ISU

See you all next week, have a great Holiday,

Coach Andy Jacobs

Team Awards Night TUESDAY DEC 7TH!!!

Hello 2010 Cross Country team,

We this season over now, it is time to celebrate our great year. We will recognize team leaders, as well as those Seniors that been such a big part of our team.

When: Tuesday December 7TH
Time: 6 PM
Where: Little Theater - Orem High School
Who: Athletes and Families

We will do a short program followed by some dessert. Hope to see you all there,

thanks,

Andy Jacobs

2010 Pictures - link to Holderness website

hey Guys, I was going to post some of these, but there are so many good ones,I decided to give you the link.

Holderness.zenfolio.com
password: g0tigers

Thanks you Kris Holderness for taking some great pictures.

Andy

Pre Footlocker Results (Click title for results)

Team, here are the results for the Pre Footlocker race @ AF high school.

We definitely have some room for improvement between now and our AZ trip. With that said, I am glad that you were able to race, and am looking forward to our next race in two weeks.

thanks,

Andy