THINGS TO DO FOR SOCCER LEAGUE (0845 - 1015)
- 0800: Meet at Kallang MRT Station
- Collect the equipment (footballs, first aid kit, goals, coloured cones) from the storeroom. The key to the storeroom has to be collected from the general office first.
- Bring the equipment down to the playing field (Block 10, Kampong Arang Road)
- Take Attendance.
- Warm-up & stretching (10 min), drills (20 min), MATCH (50 min + breaks in between), cool down & debrief (10 min)
- Collect key from general office and return the equipment to the storeroom.
Note:
- Ensure that all kids participate in the games & encourage them!
- Be firm and fierce with the kids, otherwise there will be chaos.
- Remember to bring lots of water to drink! You'll be pretty thirsty after the workout.
Directory:
To Katong CC - Bus 12 from Kallang MRT Station, stop at Laselle SIA and walk.
Katong CC to Macritchie - Take bus 12 from bus stop next to petrol station to Bugis, cross the road and take bus 980
THINGS TO DO FOR MASSWALK (0800 - 0900)
- 0730: Meet at Kallang MRT Station
- Report to Mr. Baey to record attendance.
- He'll assign jobs (warm-up, stamping etc).
- Ensure the safety of all elderly folks, direct them to the correct route and make sure they don't wander off to the road.
- Once finished, report to Mr. Baey before leaving.
Note:
- Always smile and be friendly!
- No slippers! Wear proper shoes!
Directory:
Kallang MRT Station to Mountbatten CC - Take bus 7/ 32/ 33/ 197, stop near Shell petrol station and walk.
Mountbatten CC to Macritchie - Take bus 16 from the bus stop opposite Old Airport Food Centre, then take 132 at Orchard area.
*Always be punctual & call up whoever's late!
