意大利海绵杯子蛋糕 Genoise Sponge Cupcake

今天 终于开始了第一课

意大利海绵杯子蛋糕

原来这蛋糕的口感很好

食谱来自The AWW Cooking School Cook Book

Learning To Cook Step-By-Step

要谢谢舅母送的圣诞礼物

也是我今年最棒的一份礼物

材料Ingredients:

面粉100g cake flour

黄油(溶化置冷) 60g butter (melted and cooled)

砂糖100g castor sugar

中形鸡蛋 4 medium eggs

香草香精 1 teaspoon vanilla essence

将鸡蛋和糖隔温水高速打发到泛白且蓬松(大约十分钟)

碗底部不要接触到温水

离温水再搅拌大约两分钟

慢慢加入面粉拌匀

然后加入溶化黄油快速拌匀

最后加入香草香精拌匀

填满每个杯子蛋糕的杯子

在预热烤箱170度烘烤大约15-18分钟

直到顶部金黄色

preheat oven to 170 degrees C

cream butter and sugar over simmer water until light (around 10 minutes)

the simmer water do not touch the base of bowl

remove from simmer water and continue to beat for 2 minutes

fold in flour and mix well

then add in melted butter quickly mix well

lastly add in vanilla essence

fill the muffin cups with batter

bake for about 15-18 minutes or until lightly browned on top

冷却后将蛋糕切成一半

涂上草莓酱再加上一两片草莓

连合上再洒上一些糖霜

再以草莓做装饰

cool off and cut the cupcake into half

spread some strawberry jam on one side

place it back together and sprinkle some icing sugar on top

decorate with some strawberry

食谱来自Recipe from 

THE AWW COOKING SCHOOL 

Learning to Cook Step-By-Step

Many thanks!  

紫薯玫瑰馒头 Sweet Purple Potato Man Tou

好浪漫，好香软，好好吃的紫薯玫瑰馒头啊！

搅拌的时候面团的紫薯味好香好香

搅拌好的面团特别柔软

再用手揉的时候那种感觉很棒 

看着一朵朵紫玫瑰，美得动人，美得妩媚， 美得优雅

紫玫瑰代表浪漫真情和珍贵独特, 好爱好爱它哟!

材料Ingredients:

包面粉 250g bau flour

紫薯泥 200g mashed sweet purple potato
砂糖 60g sugar

干酵母 10g instant yeast

发粉 5g baking powder

温水 100-120ml warm water

紫薯煮熟压成泥

把紫薯泥和所有材料放入搅拌盘混合均匀

慢慢地加入温水搅拌至柔软和光滑的面团

待发至少1小时

将面团分成小粒状再揉圆形

杆成小小的圆形面团

6片面团重贴(如图)

用筷子在中间轻轻一压

揉一小条状当中心

慢慢卷起在中间切一半

就成了两朵漂亮的玫瑰花

待发15-20分钟，用大火蒸7分钟即可

steam the sweet potato and smash with fork 

& form mashed sweet potato

mix the mashed sweet potato & all ingredients together 

add in warm water slowly and knead/beat well 

to form a soft and smooth dough

rest for at least 1 hour

divide the dough into small portion 

roll out flat into round shape

place 6 pieces together (as show in picture)

use one chopstick lightly press in the middle

make one long round roll as center of rose

slowly roll up the dough and cut into half

it will form two beautiful roses

leave to rise for another 15-20 minutes

steam over high heat for 7 minutes

肉丝奶油面包 Chicken Floss Butter Bread

 

用了谷粮豆浆 搅拌面团

烤出来的面包实在太香太软了

看了也开心！

材料Ingredients:

高筋面粉 300g high protein flour
普通面粉 80g normal flour/all purpose flour

酵母 1 1/2 teaspoons dry yeast

奶粉 1 tablespoon milk powder
盐 1/2 teaspoon salt

谷粮豆浆 150ml multigrain soy milk
柔软奶油 40g soft butter

高筋面粉，普通面粉，盐，奶粉及酵母一起混合

慢慢加入水搅拌
再加入柔软奶油搅拌至光滑及有弹性面团

用大盘盖着发酵1小时或双倍大

将面团分成小部分，揉成圆形状，松弛20分钟
然后将面团杆薄
涂上一层奶油加入鸡肉丝卷起，
就如卷瑞士卷那样
排在已扫牛油的烤盘上

再发酵40-60分钟
涂上一层蛋液再上洒芝麻

预热烤箱180度烘烤15-20分钟

add all high protein flour, normal flour, salt,

milk powder and dry yeast into the mixing bowl 

slowly add in water and beat to a smooth dough
lastly add in soft butter to beat and form a smooth dough

remove the dough and place in a big bowl covered

let rise for 1 hour double the size

divide the dough into smaller portions
round the dough into ball shape
and rest for another 20 minutes

roll out the dough flat 
apply a layer of butter then place some chicken floss on top
roll up (as making Swiss roll)
 place it on the greased baking pan

let rise for 40-60 minutes  
apply a thin layer of egg wash
and sprinkle some sesame on top 

bake at 180 for about 15-20 minutes

香炸腐乳鸡翅 Fermented Bean Curd Chicken Wings

材料 Ingredients：

鸡翅 6 pieces chicken wing   

四川麻油辣腐乳 2 teaspoons fermented bean curd

绍兴花雕酒 2 teaspoons shao xin wine

生抽 1 teaspoon soy sauce

盐和胡椒粉少许 salt & pepper 

将鸡翅放入塑胶袋，然后加入全部的腌制材料

均匀的涂抹封紧， 腌制至少四到六个小时

以热油煎炸鸡翅大约十五分钟至金黄色即可

[lace all chicken wings into big zipper bag

add in all seasoning ingredients and rub it evenly

season it at least 4 - 6 hours
deep fry it for about 10 minutes in high temperature
until golden brown

双色馒头 ~ 紫薯奶香馒头 Purple Sweet Potato Fresh Milk Man Tou

紫薯馒头材料Ingredients:

包面粉 200g bau flour

 紫薯粉 3 teaspoons purple sweet potato powder

1 茶匙干酵母 1 teaspoon dry yeast

半茶匙发粉 1/2 teaspoon baking powder

温水 100ml warm water

把所有材料放入搅拌盘混合均匀

慢慢加入温水搅拌至柔软和光滑的面团

待发至少45分钟

mix all ingredients together 

add in warm water slowly and knead/beat well 

to form a soft and smooth dough

rest for 45 minutes

奶香馒头材料Ingredients:

包面粉 200g bau flour

奶粉 1 tablespoons milk powder

1 茶匙干酵母 1 teaspoon dry yeast

半茶匙发粉 1/2 teaspoon baking powder

温鲜奶 100ml warm fresh milk

把所有材料放入搅拌盘混合均匀

慢慢加入温鲜奶搅拌至柔软和光滑的面团

待发至少45分钟

mix all ingredients together 

add in warm fresh milk slowly and knead/beat well 

to form a soft and smooth dough

rest for 45 minutes

将面团杆成长方形重贴在一起

慢慢卷起切成小块翻起向上

待发30分钟，用大火蒸7分钟即可

flatten the dough and make long square shape

place the two different colour dough on top of each other

slowly roll up the dough and cut into smaller pieces

leave to rise for another 30 minutes

steam over high heat for 7 minutes

冰糖雪梨炖燕窝 Stewed Bird Nest with Rock Sugar N Crystal Pear

材料(二人份)Ingredients(for 2)

两块半燕窝 2 1/2 pieces of bird nest
雪梨1粒(洗净削皮，挖去内核，切小块) 
1 crystal pear (remove the skin and core and cut into smaller pieces)

2碗水 2 bowl of water

冰糖适量 rock sugar 

燕窝用清水浸泡2小时
期间要清理其中的燕毛等杂物

燕窝，雪梨，清水和冰糖放入炖盅

炖盅加盖文火隔水炖2小时即可

soak the bird’s nest for 2 hours until it becomes loose

cleanse and strain dry

add in the bird's nest, crystal pear, water and rock sugar 

into the stewing bowl

covered and place into the slow cooker 

covered and stew for 2 hours

美食功效:

养阴润燥，益气补中，止咳化痰

nourishes the lungs, dissolves phlegm

stops cough and most effective for asthma

蒸迷你鲜橙奶油蛋糕 Steamed Mini Orange Butter Cake

哗！哗！哗！又是蒸迷你蒸糕

好香好松软的鲜橙奶油蛋糕
在蒸的时候鲜橙香慢慢的散发出来
飘香到整个厨房再散发到整屋子哦！

材料Ingredients:

鸡蛋 2 eggs

面粉 160g flour

发粉 1 teaspoon baking powder

幼糖 100g caster sugar

牛油 150g butter

鲜橙皮屑 lfresh orange zest (from 1 orange)

鲜橙汁 orange juice (from 1 orange)

把牛油和糖打发

将鸡蛋一粒一粒的加入继续打发

然后加入面粉和发粉拌匀

把鲜橙皮屑和鲜橙汁加入面糊拌匀

将面糊用汤勺加入抹了油的蒸盘

放进已烧开水的蒸锅

用中火蒸大约15-20分钟 

(竹签插入蛋糕体，拿出不沾黏，即熟透)

cream butter and sugar in mixer bowl until fluffy

add in egg one at a time and cream until fluffy

fold in the flour and baking powder slowly and mix well

add in the oange juice and orange zest into batter and mix well

scoop into the greased steam pan 

steam in the boiling hot water for about 15-20 minutes

to check the readiness by using toothpick

if the tooth pick come out clean, then it ready

叉烧迷你鸡腿 Char Siew Mini Drumstick

材料Ingredients:

迷你鸡腿 6 pieces mini chicken drumstick

叉烧酱 1 tablespoon char siew sauce

黑胡椒粉, 料酒,  生抽,  胡椒粉适量 

some black pepper corn, shaoxin wine, soy sauce, pepper

蒜末minced garlic

将鸡腿洗净再沥干水分 

然后用小刀在鸡肉上割划几下(使腌汁容易入味) 

把全部酱料倒入保鲜袋调拌均匀 

放入鸡腿腌制至少6-12小时以上(时间越久越入味)

clean and wash the chicken drumsticks and dry it

use a small knife make a few cut on the chicken 

add all seasoning ingredients into a 

sealed plastic bag and mix well

add in the chicken drumstick and mix evenly 

marinate the chicken for at least 6-12 hours 

将腌制好的鸡腿放至烤架上 

放入烤箱以180度烤20分钟然后取出 

将剩余的酱汁涂在鸡腿上，再放入烤箱

烤大约10-15分钟即可取出 

place the marinated chicken drumstick on the grill rack

grill with 180C for about 20 minutes

remove from rack and brush with the remaining sauce

grill for another 10-15 minutes 

大阪 Osaka 2017 ~ 黑门市场

令人大开眼界的 

海鲜市场

各类各样的海鲜和驻名的日本和牛

😊即煮即食😋

大板传统蔬菜和水果

各样各式的日本糖果和年糕

大阪 Osaka 2017 ~ 大阪城天守阁 Osaka Castle

大阪城矗立於上町台地北端

北臨淀川 居交通要津

最早為羽柴秀吉在大抵統一日本後所建

規模宏偉、金碧輝煌

曾多次毀於天災兵禍又重修改建

今日之大阪城為昭和年間以鋼筋水泥復築1997年日本政府指定為登錄有形文化財

维基百科，自由的百科全书

京都 Kyoto 2017 ~ 奈良公园 Nara 东大寺大佛殿

奈良公园

奈良縣奈良市若草山麓的都市公園

國之名勝

公園內有許多國寶指定

世界遺產登錄物件

奈良大佛、鹿是奈良觀光的主要景點

還有東大寺修二會 奈良燈花會

正倉院展 春日若宮御祭等古都的行事

春天是櫻花之名所

選定為日本櫻名所100選之一

浮見堂周邊也是人氣的花見景點

公園無塀・柵・門等

也不需入園費

取自维基百科

在日本最要吃的就是它

麦当劳的虾汉堡

很新鲜的虾 

每一口都咬到虾肉

很好吃

东大寺大佛殿

位于日本奈良县奈良市雜司町

是华严宗大本山 南都七大寺之一

距今约有一千二百余年的历史

1998年作为“古都奈良的文化財”的

一部分被列为世界文化遗产

佛寺是728年由信奉佛教的圣武天皇建立的

东大寺是全国68所国分寺的总寺院

因为建在首都平城京以东

所以被称作东大寺

另外有西大寺

东大寺大佛殿 正面宽度57米 深50米 

为世界最大的木造建筑

大佛殿内放置着高15米以上的

大佛像——盧舍那佛

东大寺院内还有南大门

二月堂 三月堂 正仓院等

南大门有很著名的双体金刚力士像

二月堂能够俯视大佛殿和眺望奈良市区

取自维基百科，自由的百科全书

大佛寺出来

一路沿着走出去

两旁都是小吃摊

每一摊都想尝一尝

而且价钱也不会很贵