A leter 2 my fren..

F 25/404 B,DESASISWA FAJAR HARAPAN
11800,USM,P.PINANG

4 JANUARY 2010.

Dear Mualimah..

How r u getting on? I hope that u r as fit as a fiddle.Im quite ok over here.It have been quite some time im not seen u since we r graduated..Im miz u damn much..I heard many thing have been happening in ur life lately.I hope those thing r good 4 u..

Believe or not..I miss u n de time that we had together in UDM..I know u r not so bz right now..even being a driver 2 ur family..

im sorry 2 hear de sad news about ur car..of course i fully understand ur feelings right now..u need not feel bad about that one..i can understand that u r passing through a very difficult time at this moment as that car is meaningful 2 ur parents..

i dont have any touching advice that i can give 2 u..Anyway,what i can say is that de time will lessen ur sorrow n it is important 2 start new life..Dont b sad anymore..
u dont do it purposely..

Perhaps u may try dis one..u may find out it interesting 2 try..I got dis 1 from Peter Murfy in http://www.getmotivatedstaymotivated.com/ so..y not start 2day..
First thing first.. Allow yourself to be upset and grieve if things have gone wrong..Sometimes you might suffer from start-up inertia because you're having to make a new start and you're stubbornly holding on to the way things were.

My beloved fren..It is perfectly normal to feel panicked, upset, angry, sad,even outraged; you wouldn't be human if you didn't feel that way...i hope u r still human kind..huhu..

Take some time to get in touch with those feelings. Give your mind and body time to settle into the initial shock of change, whatever it may be. But focus primarily on how you feel and let those feelings out.

Then..Take a DEEP BREATH ...Your mind deserves it, your body deserves it, your lungs deserve it. Taking deep breaths improves circulation, calms anxiety and helps you focus...Once you're done moping, take a deep breath and start to move.cAN U DO THAT? its just simple my fren..chayok!!


Finally, SMILE and BELIEVE! Easier said than done, I know. Believe me, nothing ezy in dis world unless u try it..Believe in yourself and the things that you have accomplished and remember that you are capable of achieving anything you set your mind to do.

So get your blous, get your shoes, get your smile and go out into the world! Im sure now..You will feel better, be more motivated and definitely more at peace. All it takes is for you to make that first move. Don't let panic paralyze you into inertia. Anything is possible; it's
up to you to make it happen!

Believe in urself..i know who u r..but u know urself better..

Yours sincerely,
ezah...

SALAM..

HEPY NEW YEAR..

IT IS NOT EAZY 4 ME RIGHT NOW 2 WRITE NEW TOPICS ..
COZ IM REALY STUCK WITH A BUNDLE OF WORKS..
NOT EVEN AN ASSIGMNT..
BUT SUCH A ....
ermmm..IM NOT QUITE SURE..

I'VE ENCOUNTERED BY A LOT OF PROBLEMS..
WHICH R STIL NOT SOLVE..
MAYB HALF..

there4..
i may not find eazy 2 achieve my goals dis year..
oe mayb cannot achieve them quickly..
or mayb as worst as it can b..
not achieve them at all..
oh!no.....
i already make a new wish 4 de new year..
i dont want 2 waste it at all..

Anyway,,
Thanks GOD..
coz i get 2 know dis charming advice from:

http://www.getmotivatedstaymotivated.com/

they said if i realy want my goal or wish come truth
it's worth persevering
over, so i'll need to develop my self
motivation and here is how i can do that base on their clinical advice.

First of all,Keep Focused on my own Aim..
not my frenz..not my family..or even my enemies..
am i've enemies..
hopefully not..

They also said that i need 2 keep in mind my aim..
actually i seen more tendency 2 write my goals in my
book..some people like 2 write in their colurful
diary or whatever colors is that diary..

coz they said that will maintain my self motivation
n also
make my efforts more efficient as it can b direct
2wards 2 my aim..

if seeing myself
progressing towards my goal will help to keep
my motivated..
Y not i try it..

Secondly,Get the Balance Right..
my weight is under 45..
my height is around 150-154..
am i enough balance..

When we talk about balance..
is not just balancing diets..
but its also related to balancing our life..
is it our life hav pros n cons..

They said that my aim is important..priceless..
but i much more than that..
its mean that im too valueble..huhu..
lucky 2 be me..hihi..

i've n must 2..2 Keep myself a rounded, happy person who
is good to know and fun to be with, by keeping
my goal in perspective with the rest of my
life...

Even when things go wrong and i hit a bigger
obstacles,
i need 2 bear in mind that not everything in
my life has gone wrong...
coz not everyday..we r lucky..

For that reason..
That will help my
self motivation as i will not be so easily
discouraged.

oH god..
its 2 long..
yana n de geng will get angry now..
i need 2 watch my step right now..

ok..last BUT NOT LEAST..Put ALL MY Plan into Action

Once I've given MYself a short break,, I need
to put MY plan into action again.

as de conclusion, to sum up, to regain and maintain my self
motivation, i need to make sure that im
following the right aim and that im
clear about what i want to achieve.

All the best 4 myself...,
n also 2 all my frenz..
i'll rock my world..