This fall I read "The Happiness Project; Or Why I Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle and Generally Have More Fun" by Gretchen Rubin.
I can't say enough good things about the book. For starters, it was an enjoyable, easy read. It actually motivated me to take tangible actions, rather than leaving me inspired, but unsure of how to use the book's content to improve my life. And the book contains some excellent insights on the nature and importance of happiness, freeing readers to pursue something that on the surface might seem selfish.
One of my favorite parts of the book were the easy-to-remember phrases and commandments Gretchen developed to remind herself of what makes her happy. Here are some examples:
- Outer order contributes to inner calm
- Act the way I want to feel
- Spend out
- Do it now
- Do what ought to be done
- Lighten up
I wish I could be original right now and say I've developed a half dozen of my own commandments to be happier in the new year, but I think they'd really just be variations on what's above. Like,
- Try to not overreact
- Just do something
- Take the long view
- Create beauty
- Play more
Is any of this working for me? Perhaps, though I think I still have a ways to go. Yet, that's the nature of resolutions - they're not one-and-done kinds of things, like the goal of running a marathon or losing a certain amount of weight.
My mother has also commented that I'm not quite as dramatic about life's little problems these days. For someone who has a pretty marked up track record of overreacting, I'd call that the beginnings of success.






























