to J.B (tho u wont get to read this and ive told u abt it but i still want to type it down):
- i appreciate W for saying NO to you when you changed your mind about coming over to Singapore, or else i wouldnt be able to have this one and only experiential learning
- i appreciate having the opportunity to learn from you personally because it is really a rare opportunity..(i remember W has to bug you for YEARS before you agreed to do it...)
- i appreciate being in this class and having everyone being so open, so transparent in our sharing and learning...and the friendship we have built over these 4 days..
- i appreciate the fact that i had the opportunity to be part of this demo therapeutic group(which i know was intentionally arranged!) and allowing myself to be connected with you from the inside out...(i am really amazed at how well you knew me when you said what you said was really from bottom of your heart, i immediately understood what you were talking about...and yes my tears welled up at that instant..)
- i appreciate you for bringing me back to the place called HOME, that i may be in touch with my SELF...
- i appreciate you for not letting me off when you volunteered me..for facing what i had never wanted to face... (i believe you were waiting for me to say it when you smiled upon hearing this..and how everyone broke into laughter for totally agreeing with me!)
- i appreciate the fact that i will see you in 6 months time..and yes i believe i will do it...and i know my lovely course mates will definitely be checking on me every now and then...or else i know i will have to go over to Vancouver to see you personally...
- i appreciate you for helping me to see the beauty of this model...and yes..im falling in love with this model...without truly experiencing it, i know i wont be able to understand the deceptively simple model..haha...
-----
it's easy to explain how it works but it's tough to practise it...
1st thing i need to do: find back my self-centred and my self-care... i evaluated at my own mandala and i know im bad at taking care of myself...
need to get started on my assignments soon...haaa...(tt's the dread part!)