I decided that besides writing a blog to everyone as I have, I would write a blog just for myself and maybe a few selected people. For now, it's just for me.
Things have been really stressful. My life has been so hard.
Between Shira's issues and Esti's issues and just issues, I haven't had any time to myself. No time to even think.
Tonight I felt like I was going to pass out. I don't know what from. Possibly pure exhaustion, possibly stress, possibly hunger, it could be anything.
I decided, screw trying to make everyone else happy, I need to make myself happy.
Because to make everyone else happy, first you must make yourself happy.
My amazing, wonderful, caring sister-in-law called me and told me to come to yoga tonight. I missed the last two she told me about.
I'm so not a yoga person. There is no shoving and no bashing and no violence. Totally not me.
But, I decided to try it. And it was incredibly fantastic.
I loved it.
I was able to relax and I was able to tune into my body straight to the core. I was able to take care of me.
I am starting to do it twice a week with my sister-in-law Chani.
So worth it.
I feel pretty good right now. I'm tired and my muscles are a bit sore and I know they will hurt more tomorrow, but I feel good.
And they made me feel good. Good about me. They told me how good i'm doing and how for a first timer, I'm really good and I really get it. Man, did that make me feel good!!!!!!!
Positivity, confidence, and support. It makes such a difference.
Thursday, December 11, 2008
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About Me
- Melissa
- I am a 28 year old proud mother of four amazing children. They are my everything. They are my heart, my soul and my life.