So I'm no longer running along side the wagon...I'm hanging off the back. It isn't the best place to be but I'm on my way to getting securely in the wagon. This weekend I did OK with eating. Friday night we went out for Italian and it was delicious. But there was way too much of it and I ate it because I was starving. I think J and I need to start sharing orders or I need to box up half of it when the serve it. Because if it is in front of me I keep snacking. And I don't need to.
But Saturday was much better. J had duty at work so we were up at 5:00 AM. I had a meeting with a florist at 8:00 AM. So I decided since the Y was on my way home from the florist I'd go in my workout attire. Which I think through off the florist a bit. But who cares it was 8:00 AM on a Saturday. So I went to the gym and did 30 minutes on the Arc then I did 45 minutes of weights. It was good to be back. I came home showered and laid down to wait for J to get home from duty. Saturday afternoon we went to lunch/dinner at 5 Guys. Which is not the most healthy but I felt OK about it since I'd worked out and I knew that was my main meal for the day.
Sunday we got up sent J to duty. I kept the dogs out of trouble. When he got home we got ready and went to church. After church we went to Michael's to pick up our lamps for our centerpieces. We stopped by Wendy's for lunch. I had a Chicken Club sandwich but I only ate half. I had some french fries. But my worst downfall is Coke. I love Coke. I actually think that sweet stuff to me is like nicotine to J. I have to have it...I get grumpy without it...I feel better with it.
Showing posts with label Pumpin' Iron. Show all posts
Showing posts with label Pumpin' Iron. Show all posts
Monday, November 2, 2009
Wednesday, October 21, 2009
I Love Working Out
So I hadn't been to the gym for the past two mornings because I needed to not wash my hair before my appointment. So vanity won out. This morning I was back...and I did 20 minutes on the crosstrainer and then 40 minutes on weights. It felt good. I was so not prepared though...I forgot my headband to hold my hair back. I forgot my iPod. But they play music and I was able to get my hair back with a ponytail.
I had something happen that hadn't happened before...I had a Zen moment if you will on the weights where I was in a groove and just kept going it was great.
I had something happen that hadn't happened before...I had a Zen moment if you will on the weights where I was in a groove and just kept going it was great.
Labels:
Pumpin' Iron,
YMCA
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