With all the miles I have logged, I have seen a lot of interesting things. In my own neighborhood, things don't change much. But I did find this mailbox kind of interesting. Is this for short postal workers? I thought it was funny.
Running has been going much better over the past week or so. I was pretty burned out from life in general, and any attempt at running showed a starting heart rate of about 92 bpm. Tonight my heartrate was 78 bpm before my run with my daughter. That is the lowest starting heart rate I have seen in awhile. I know it may not seem like much, but I am excited.
We ran our 2 miles by running 1 min and walking 1 min. We finished in about 25 minutes and had a great talk along the way. We are training for her first 10K late this fall. I am looking forward to the miles ahead!
I hope to get a podcast out sometime this weekend - probably a mini-adventure. Next weekend my daughter is coming with me on a trip to San Diego. We will definitely have a podcast on that trip.
Congratulations to all the folks who ran San Diego last weekend!! You guys were AWESOME!!!! Makes me want to sign up for a marathon before Disney next January....but I must resist. Things are going to get busy when I start classes again in the fall. There will be plenty of training going on to prepare for the "Dopey" without introducing another marathon. Still, it is tempting... July's Runner's World features marathon training for fall races by 14 of their editorial staff. Great article.
Run Strong everyone!
