To Start off the Week....
Its Sunday... Tomorrow I'm officially starting my get back into my normal shape plan. We are starting a Biggest Loser contest at work. So here I am announcing that in the next 3months I plan to:
A) Lose 30lbs
B) Be able to run a 9minute mile for 10miles
C) Consistently get up and go to the gym at 5:45 every morning.
D) Keep everything else in our life together while completing this process
E) Run the Pittsburgh Marathon on May 3 2009.
So here is my motivation for this week:
We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." --Author Unknown
Easier to read then to swallow!
A) Lose 30lbs
B) Be able to run a 9minute mile for 10miles
C) Consistently get up and go to the gym at 5:45 every morning.
D) Keep everything else in our life together while completing this process
E) Run the Pittsburgh Marathon on May 3 2009.
So here is my motivation for this week:
We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." --Author Unknown
Easier to read then to swallow!
Comments
Gain no more than my clothes can contain.
Wake up every morning.
Get to work, hopefully without incident.
Remember to completely secure my pants before leaving the house.
Get up in the middle of the night when I have too!
Say only kinds words to everyone I know and meet.
Read my Bible.
Love my wife.
Good luck, & I will be praying for
you. Good luck.
Love
Baba