Vacation

Headed on vacation at some point this summer...

I just need to remember to stay active.  I think I'll do fine as long as I really enjoy the food that I'm eating and I stay active.

what do you do on vacation?

Down, Up, Down, Up, Down....

I need to get back on track.  I need to just enjoy WHAT I am eating.... instead of stuffing my face, and thinking about what else I can eat.

I also need to actually eat at work, instead of feeling like my blood sugar is 12, and bieng ravenous much of the day.

I just need to work on those two things, for two more weeks.  Then I'm sure I'll have more problems. :)

A Bad Week

Blech.  A really yucky day on the scale.

Drew was gone all last week at scout camp, and I was working.  The shifts were insane, I maybe got a cup of water a few times in those 12 hours, lucky to get a half a sandwich...

Just one of those things.

Let's just say one's bowels really notice it when you're not drinking like you normally do.

But I'm back at it today.  I didn't workout this morning, but we did family fitness testing, and I think I may end up working this afternoon.

Life is good, just need to be good to myself.

I can do it....

Down the toilet

I feel like my weight is circling -- like toilet water.  It's SLOWLY going down (maybe a clogged toilet?) but it IS going down and I'm feeling a lot stronger. 

I felt like I was strong when I wasn't working out, but it turns out I wasn't.

Because I feel much more strong now. :)

I am loving riding my bike.  I'm hoping to take the kids out once or twice early in the morning sometime this week.

My butt isn't loving the bike as much as I am, to say the least.  What do you do to pad your posterior?

I realized today that my initial goal when I weighed 210 was like 175.  I really thought even THAT was a pipe dream.  But I'm down to 171 right now, and I've gotten to 158 so I know I can go lower, BUT I'm needing to live a lifestyle of health, not just weigh the right amount.