31 December 2011

Letter to Medical Students

"The practice of medicine is an art, not a trade; a calling, not a business; a calling in which your heart will be exercised equally with your head. Often the best part of your work will have nothing to do with potions and powders, but with the exercise of an influence of the strong upon the weak, of the righteous upon the wicked, of the wise upon the foolish."
~ Sir William Osler

29 December 2011

Mx of Ankle Sprain

Things that improve the outcome for a sprained ankle:

  1. Immediate first aid - rest, ice, compression bandage and elevation
    (Thanks to the almost immediate arrival of the ice and the superb ankle guard - I think these made a whole world of difference. My leg was in an elevated position throughout the night when I slept)

  2. Adequate rest for full recovery
    (Skipping training today)

28 December 2011

Ankle Sprained

Just sprained my ankle. Not the best time to sustain such an injury, with so many major things coming up so soon. It was the most painful sprain I have ever encountered, and now my ankle is almost twice its usual size. At best, it might take up to a week to recover. )=

This totally sucks.

那些年


又回到最初的起点
记忆中你青涩的脸
我们终於来到了这一天
桌垫下的老照片
无数回忆连结
今天男孩要赴女孩最后的约

22 December 2011

Life at the Moment

Life now is essentially reduced to a dichotomy. Studies and Hall CCA.

They co-exist in a delicate balance. Studying makes me mentally tired but Hall CCA tires me physically. It feels quite good to have a physical workout after spending almost the rest of the day staring hard at my books and notes. But the best feeling has to be the near-negligible sleep onset latency every night.

2 more precious weeks before the exam begins. I have to mug harder.

The new Medicine library opened recently. I went there on Tuesday, the second day of its opening. The place was quite nicely set up. It gave me a rather cozy feel, especially the sofa area near the computer terminals. However, the study area has a few teething problems. Firstly the discussion rooms and the glass entrance were not sound-proof, thus any noise could be easily transmitted into the area. Secondly the door leading to the washroom closed with a slam - another irritating source of distraction.

Science library is currently out of bounds because it is undergoing major restructuring. It is very noisy and messy at the moment.

Hence, the best place to mug - my room! As long as I can resist the temptation from the Z-monster, my room is actually a rather cool place to study, especially since the weather has been very nice lately.

Now it is time for Hall CCA!

16 December 2011

MRT Disruption

This must be the picture of the year:


MRT disruption on the North-South Line between Marina Bay and Bishan. Trains were stuck underground with no air-con. There were reports of passengers fainting in the trains. In a desperate attempt to get ventilation, some passengers apparently smashed the train window with a fire extinguisher.

Thankfully I was out but not on any of the affected trains.

10 December 2011

Printer Problem

I need a new printer, or at least getting my current printer fixed. My current printer cannot print in black ink, although the ink level is stated as almost full. Everything can only be printed in colour ink which costs a lot more. I tried changing a catridge before but it does not seem to work.

For the past few months, I have been coping with it by walking down to Science to get my things printed. Sometimes when I needed to print only a few pages, the trip down to Science might not be that worthwhile but I had no choice if the print job was urgent.

Well until I get a functional printer, I have to keep walking down to Science to print anything I need.

07 December 2011

The Golden Goose

Haha looks like some smart and opportunistic businessmen have found a golden goose that will provide them with endless fortune for the next 30+ years - by levying a new toll charge on all motorists using the link, in both directions starting next year. While the official toll charges have yet to be announced, sources have hinted that they will be priced at some heavenly sums, ensuring handsome profits for the concessionaiere for many, many years to come.

Those fat cats obviously have a voracious and insatiable appetite, and they certainly know the easiest and fastest way to capture their prey. This time, they are bent on sucking the bloods out of all motorists crossing the vital link, including the tens of thousands of their fellow countrymen who travel daily through it while eking out a living across the border, as well as the millions of visitors travel through the busiest gateway into the country.

04 December 2011

03 December 2011

不要放弃

不要放弃自己。别人之所以放弃你,那就因为你已经先放弃了自己。

29 November 2011

逐客令

Because you don't hold the right to vote, nobody cares about you. You have no voice, no rights and no priveleges. Whether you are dead or alive I am not really concerned, as long as you don't mess up my place. When your time is up, leave. You don't belong to this place.

But so what if you return to where you supposedly have the right to vote? You think people there care? What makes you think that people there will actually welcome you, extend a helping hand to you when you need help, or even see you as one of their kind?

12 November 2011

Quote

人生重要的不是所站的位置,而是所朝的方向。

摘录自《悦读书房

10 November 2011

Let's Talk Cents

The rule is simple: if you want to change things, you have to promise at least 10% annual returns, or else forget about it.

Up against the invisible hand, you have to be talking cents otherwise you are not making any sense.

So what if you are talking about saving lives, improving outcomes and preventing disasters. As long as the lives you save, the outcomes you achieve and the disasters you prevente do not directly boost my bottom line, you are missing the point.

This is not charity. Even in charity, if I donate enough money, I can get a building or a whole institution named after me, and my legacy will be remembered forever.

What can you promise? Better-looking statistics on your datasheet? Sorry to say, but those numbers that you so proudly trumpet every now and then do not improve my well being in any way.

Hence, tell me how I can make more money out of this, or you can find a way to make it into law and force me to follow it, but I will not be very happy with the latter.

Remember this: money makes this world go round, and I live in this world.

30 October 2011

Emed Anesthesia

4 weeks of Emergency Medicine and 2 weeks of Anesthesia have made me a bit wiser in terms of medical knowledge. During Emergency Medicine, I was being sustained by the constant adrenaline rush, while Anesthesia required a lot of self-reading and brain power. Next up will be psychiatry. Hopefully I'll still be sane and probably a little wiser after it!

10 October 2011

Circle Line

Thanks to the newly opened Circle Line, my travelling time to KTPH was slashed by 20 minutes, which translated into 30 minutes more of sleeping time, and getting hall breakfast before going to work. In short, Circle Line has led to a higher quality of life for me.

On the train this morning, I saw many students whose schools are located in the Bukit Timah area. They must have been waiting as eagerly as me for the Circle Line to be opened!

Now I no longer have to wait for the notoriously infrequent bus 200 to get to Buona Vista before I can get on the train. Kent Ridge station is just within walking distance! That's really a great convenience for me especially since the bottleneck of my travelling has always been waiting for the bus 200.

=)


17 September 2011

MAF 2011

Haha actually this post should have come earlier but I only found the time to do so now, so sorry for the lag time =D

It has been two years since I last visited HC during MAF. I remembered during my first year in uni, I had to miss it because of Malaysian Night. I went back during my second year. Then during my third year, I had to be struck a horrible bout of food poisoning that I was simply stuck in the toilet for most of the day )=

Then this year, the same problem must haunt me again, but this time, on the day before MAF. Thankfully thankfully thankfully by the next day, I had recovered sufficiently to be able to drag myself to Bukit Timah and stayed on for the whole event. I really wanted to join my class for MAF that badly.

16 September 2011

O&G

It is the end of the O&G posting! Overall I must say that it was the most structured posting I have ever done, and I truly appreciate all the effort that went into planning and executing the curriculum. The tutors were very willing to teach despite their hectic schedules. Sometimes they even had to forgo their own lunch time to give us tutorials! To all the tutors, administrators and whoever else involved in making this posting such a fruitful and pleasant experience, THANK YOU!

04 September 2011

23 August 2011

Nice Video



Forgiveness doesn't change the past.
But it brightens the future.
=)

22 August 2011

Survival of the Fittest

Speaking about reversal in policies, I didn't know that it was that drastic, and it seems to have an element of elitism too. In the past when too many was deemed as bad, the right thing to do was to encourage any ways that will cease the number from growing. Now when too few becomes the headache, the stance is to do whatever it takes to ensure the number keeps increasing. Of course, it cannot just increase anyhow - only the top quality, after meticulous screening and selection, will be accepted. The rotten, the mediocre and the less-than-best-quality will be discarded, denied and eliminated. Welcome to the jungle, where only the fittest survives.

19 August 2011

Post-PC Era

Woohoo the post-PC era is in full swing, and it looks like many interesting things are going to happen!

There are two big battles ongoing now.

The first is Apple vs Google, a.k.a. iOS vs Android.

The second is smartphones / tablets vs PCs / laptops.

The outcome of these battles will likely reshape the world! Exciting times ahead!

13 August 2011

Marina Bay Sands

Marina Bay Sands, viewed from the Promontory

07 August 2011

03 August 2011

I'm becoming inhuman. I think I'm turning into a devil. I rip apart people's hearts and devour their souls. My heart is made of stone and my body is full of pricks.

All for the sake of having a peaceful mind. I don't know if it's worth it, but I know I'll go crazy if I do not join the dark side. I have obliged to your demands, so now can I have some peace?

My soul is under your full control. Take it whenever you feel like it. You gave me my life, you can take back it whenever you wish. 

02 August 2011

Fragility

A broken heart that cannot be fixed. A pair of lungs that appeared like sponges soaked in soap water. A scar around the neck that will never go away. An unrecognisable mess of flesh.

The fragility of the human body. The fragility of the human soul. The fragility of life.

31 July 2011

=)

This month has really been a special and exciting one for me =)

不说不是因为忘记,而是因为铭记在心。

=)

18 July 2011

Treat the Patient as a Whole

Treat the patient as a whole. - Dr. Gangha

If the patient has a chalazion, don't just treat the lump. If you take some time to look at the patient's face, you might notice florid acne, which means the patient has very active sebaceous glands and his chalazion might recur. In fact, he might benefit from a dermatology referral and treatment with oral doxycycline.

If the patient has allergic conjunctivitis, don't just treat the red eyes. If you take some time to look at the patient's elbow, you might notice he has bad eczema. Upon questioning the patient might have been missing physical education classes because of asthma.

If the patient has suspected thyroid eye disease, you request to look at her old photos for comparison. In the process, the girl revealed that she had not had a birthday celebration for many years and she felt sad about it. During the next consultation, she brings a few photos and you jokingly tell the mum, only if there were birthday photos for yearly comparison.

Moral of the stories: treat the patient as a whole.

02 July 2011

Activities of Happy People

1. Devote time for relationships - family, friends
2. Enjoys expressing gratitude
3. First to offer a helping hand
4. Practice optimism when imagining future
5. Regular physical exercise
6. Savour life's pleasures and happy moments
7. Live in the present moment
8. Passionate about an ideal as a life goal

Source: Ken Juin's FB note

Thank you for sharing!

Goodbye Tanjong Pagar

I have only ridden on KTM train once, and it was from JB to KL.

It is a pity that I have never tried the shuttle service from Singapore to JB. Now that the service has ceased to exist, I won't be able to try it out anymore.

Reading about the closing down of Tanjong Pagar station, I felt both sad and happy. Sad, because the long-running service to Tanjong Pagar will become history. Perhaps more significantly, I am happy because the service was 'sacrificed' for a greater cause. As part of the package of deals, the two countries also agreed to co-develop a few prime estates in Singapore, to develop a joint project in Iskandar, and to build a rapid-transit system connecting Singapore to JB!

Honestly I am very touched to know that the station and the train service hold so much significance to so many people. I am also very heartened to see the historic event triggering so much interest in so many people. The Sultan of Johor summed it up in the best way, and I quote him:
I felt a little sad that it was a night journey and that I couldn’t see what was around me as I drove.
But I also felt very honoured, because there were so many passengers. They are a testament to the bond of friendship between the people of Johor and Singapore.
Indeed, hopefully the bond of friendship between the two sides of the Causeway will only grow stronger in the future!

26 June 2011

C'est La Vie

Time to move back to Hall, to go back to school and to begin a new academic year as a Year 4 student.

Life goes on, whether I like it or not, and that's life.

During this past holiday, in contrast to what many of my classmates are doing, I did not choose to embark on research projects, to do attachments or to prepare myself for the next academic year. Instead, I spent a lot of time having honest conversations with myself, thinking about my future and learning to be a better person. I haven't been spending a lot of time doing those during term time, but they are getting increasingly urgent and important, especially since I'm almost at the crossroads of my life - many life-changing decisions await me in the near future.

What do I actually want? What can I actually achieve? How can I achieve what I want?

C'est la vie.

Peace.

23 June 2011

别人说的好话

往后,出现在我生命的病人,我用心去聆听背后的故事。病人的故事给了我医学上没有的智慧,教导我用心去体会生命的宽度。

以人生来影响人生,用生命来教育生命。

命里有时终须有,命里无时莫强求。有“留得青山在,不怕没柴烧”的豁达,一旦陷入困境,就能懂得放下,在挫折中看到希望的曙光,且养精蓄锐以跨越面前的障碍。

宽恕别人就是善待自己。我们的心如同一个容器,当爱装得越来越多时,仇恨就会被挤出去。我们不必刻意去消除仇恨,而是不断用爱来充满内心。

以上皆摘录自《星洲日报》6月23日之副刊

19 June 2011

快乐的泉源

生命要快乐起来,就要从感恩分享开始。

17 June 2011

MRT to JB!

Woohoo sounds like good news: by 2018 there will be MRT across the causeway! Travelling home will be much easier and more convenient! Haha I just pray that the project will never become the sacrificial lamb whenever bilateral relations suffer from any hiccups.

2018!!! A bit distant into the future... but I can wait =)

16 June 2011

日落

在柬埔寨,我看过金边湄公河和安东村的日落,差一点也在吴哥窟看到,可惜天不作美。我也在外婆家还有沙巴看过日落。一样的太阳,在每一个地方的日落却不一样。看日落时的心情,也总是不同。

但是,为什么我从来没有在我居住的城市看过日落?

安东村的日落

11 June 2011

Hurricane Adrian

LOL, a hurricane that shares my name! It's the first hurricane in the Pacific this season. Thankfully it doesn't look like a very destructive one =)


05 June 2011

New Design!

It's time of the year again - a new design for my blog!

=)


Very emotionally-provoking photo...

02 June 2011

柬埔寨之行

再给两分钟,让我把记忆结成冰。

告别了柬埔寨,心,却仿佛还遗留在那里。

短暂的旅程,换来许多美好的回忆。随着时光的流逝,这些回忆或许会被渐渐地淡忘。能不能再给我两分钟,让我把美好的时光永远地保留在心中,成为永不磨灭、璀璨绚丽的记忆结晶?

OCIP Cambodia

Today is my first day at home after the OCIP trip. The greatest difference must be the much cooler temperature at home compared to the sweltering heat in Cambodia, but somehow I still miss the heat. Haha I'm still suffering from the hangover...

"I have gained more than I have given." - the best description for this OCIP trip.

05 May 2011

Heart Murmurs

Heart murmurs are my new faith and Priscilla's Medicine is my sacred text. As a devout believer, I recite its verses 5 times a day and learn its teachings by heart. I pray for a pair of good listening ears and a clear, focused mind for the exam.

26 April 2011

Lightning and Thunder

The lightning was seen 25 seconds before the thunder was heard. How far away was the source?

Ans: 8.5km

Hehe... I was just very bored studying. There was a thunderstorm just now and I took some time to observe the bright flashes of light and the deafening roar from the sky for a while. Back to mugging!

25 April 2011

The Relative Importance of Each Finger

The thumb represents 40% of hand function.

The index and middle fingers contribute 20% each.

The ring and little fingers account for 10% each.

Loss of the ring finger results in the least functional deficit when compared to other digits.

11 April 2011

Mugging for Exam...

I'm getting quite sick of studying for the exam. I wonder how I can cope when it comes to the real deal in M5, when there will be so much more to cover.

I'm also getting quite frustrated with myself for having a poor memory. I have this awful feeling whenever I forget something which I just covered a few days ago.

I don't hope to ace in the exam. I just hope to learn certain things properly, so that I can have an easier time when I revise them for the next exam.

I miss the days when I had companions to study together in Hall, when the group of us slogged together in the study room and went for meals together. I am thankful that I still have friends that I can talk to, although not study together because they are from different courses, but I dread the day when they all graduate and I will be alone.

03 April 2011

看穿

“人呢,是最变态的动物,想被注意又怕被看穿。”

一针见血,经典!

29 March 2011

Summary of Year 3

I started my clinical year with paediatrics, learning about neonates, babies, children and adolescents. In the NUH and KKH wards, I recall the high-pitched cries of babies, seeing playful kids running about freely in the wards as though they were in the playground, not to forget the anxious looks of parents sitting by their children's bedside, attending to every single detail of their precious ones. The posting was easily the toughest, but it was enjoyable - the kids took away some of the pain of having to start with the most difficult posting.

Then, I moved on to general surgery at SGH, the mecca for surgeons. The patients in the wards were varied in terms of age group - there were the old uncles with diabetic foot, and there were a few young ladies with breast cancer. The posting was tough, less so in terms of the knowledge part but much more so in terms of the hours involved. OT, SOC, night calls, rounds that started at 6.15am - it really takes a lot to be a surgeon.

Then came orthopaedics. In clinic, most patients seemed much fitter for op. In the wards, most patients were post-op. Many things were not more complicated than algorithms, at least for the undergraduate level. The rest were left to the HOs or blue letters.

Next was general medicine in CGH. The patients were heavier on the geriatric side, and for most of them, over the years their issues have multiplied, not only in numbers but also in dimensions. 'Refer MSW' became part of the SOP for every morning's rounds. Content-wise there were the approaches to chest pain, breathlessness, headache, dizziness, weakness, vomiting, diarrhoea, jaundice... The longer I was into the posting, the less I seemed to know. It just did not feel right to have worked hard through such an important posting only to feel that my learning was inadequate at the end of it. But I guess that is the nature of general medicine - there is just too much to learn in too little time.

The last posting was family medicine. After months of training in the hospitals it was quite refreshing to see how medicine is actually being practiced in the community. The settings could be very different, from the GP's clinic and polyclinics to the community hospital, palliative care, nursing homes and occupational medicine. The stint in palliative care was especially thought-provoking. People can react in unpredictable ways when confronted with end-of-life issues.

From the first days of a newborn to the twilight hours before one rests forever, life comes a full circle. Coincidentally, my clinical postings have taken me through a similar path - it was like going through a brief summary of life. As the time for several major decisions to be made draws nearer, I begin to wonder: how would my life story be like?

20 March 2011

Busy Week Ahead

I foresee that this week will be a very busy one, with much travelling needed for the palliative care postings and the weekend occupied by NHS. Hopefully I'll still be able to get enough rest. It'll be even better if there is a bit of time in between for revision.

A video of RunKE:

28 February 2011

Family Medicine 1

The pace of family medicine is really... relaxing, compared to the hospital-based attachments.

*Recall the days in SGH when I reached the hospital before the sun rose and left after the sun set*

Due to that, I think I have lost some momentum to study. While pros is still quite distant into the future, it will be silly to assume that people haven't started preparing for it, especially since it is dubbed 'mini-MBBS' and a good dose of challenge is to be expected. Should I follow suit and risk running out of stamina later? Or should I just chill and wait a little longer?

Plus, there is this perennial dilemma of beginning early then forgetting stuff at the start, given that my track record of long-term memory is really miserable.

16 February 2011

Sir William Osler

"He who studies medicine without books sails an uncharted sea, but he who studies medicine without patients does not go to sea at all"
"Listen to your patient, he is telling you the diagnosis"
"It is much more important to know what sort of patient has a disease than what sort of disease a patient has."
 -- Sir William Osler, Father of modern medicine, pioneer of bedside teaching for medical students.

CNY Ads 2011




12 February 2011

Internal Medicine Over!

Finally, the posting at Changi has ended. No more daily travelling to the East and back, which was really punishing at times especially when the amount of time could be better spent doing more productive things or catching up on much-needed sleep.

Internal Medicine was 'educational', to quote my CG mate. Indeed, there was so much to learn and the scope was so wide. One could never seem to grasp sufficient knowledge within the short span of time. There would be times when I was totally stunned by questions or caught off guard by signs despite nearing the end of posting. No doubt my examination skills have improved significantly before the posting, but I still do not feel confident enough at this point in time to say that I will be able to pick up all the signs and arrive at the elusive diagnosis for my final exam.

Nonetheless, it was through this posting that I got to learn so much more about medicine, not just the science of it but also the human and social aspects. There were patients who were in the wards since my first day of posting and were still there when I left; there were some others who discharged only to be readmitted a few days later for similar problems and complications; there were those whose social issues were more complex than their medical problems. Managing a patient is really much more complex than just having sufficient medical knowledge and skills. It is also about understanding the human nature and society, to be able to troubleshoot and solve problems when they arise. To see your patient discharged well and healthy certainly gives us the immense sense of fulfillment and accomplishment, but never forget those who are unlikely to be cured but definitely will benefit from a good dose of our tender loving care. They too deserve to maximise their quality of life under whatever circumstances.

Next up will be family medicine posting. Will see how community medicine works and hopefully there'll be time to spare for revision for the final exam.

16 January 2011

Insane January

Seriously what is this? Is this a trap or something? I realised I'm getting really little satisfaction from putting in effort to do my job properly. In fact, I'm getting more frustration and irritation from being involved at all! Can't things be better arranged, and at least inform others of any new changes? Can't the work be allocated more efficiently, such that everyone is happier and things can be done better?

Honestly, this month is going to be rather depressing and draining. I really wonder if I can last through this and remain sane and alive.