
A while back, I bought a Roku player. It cost about $80 and with this, we would have access to all of the Netflix instant library on our TV instead of having to watch shows on the computer. With our funds pretty low, Trent and I enjoy watching movies or documentaries after the kids go to sleep and we paid the inital $80 and then just $9 per month for Netflix. In short, we love it. No commercials, new stuff being added all the time, play/pause/skip forward functions and access to shows that we don't get on regular TV since we don't have cable.
It may sound funny, but it has changed our lives. We watched Food Inc. and were mortified by what we saw. We couldn't in good conscience continue eating the way we always had. Since then, we have been much more focused on the quality of the food we eat, the balance of nutrition in our meals and cooking more together. I have started a container garden with non-GMO seeds in our backyard and we eat a largely vegetarian diet now.
So, that's the backstory. The way it ties into the title of this post is that tonight we watched a couple episodes from a series called "Obsessed." It chronicles the struggle some people have with anxiety disorders - namely OCD. The first episode showed how a man with severe germaphobia was able to tackle his issues and lead a healthy life. The second episode we watched chronicled the struggle one woman faced with a condition called Trichotillomania. Also referred to as "trich" (pronounced "trick"), it's a disorder where sufferers compulsively pull their hair out.
This hit home for me. You see, as only a very select people know, I also suffer from Trichotillomania. I have probably had it since adolescence, but never really had it impact my life until this past year. There have been many stressors that have caused me a great deal of anxiety and one major manifestation of this stress is the noticeable and dramatic increase in my hair pulling. It was only a few short months ago when I revealed my problem to my husband and he saw the effects first-hand. It's a very tricky illness to treat because many of the typical therapy approaches that one would use for OCD don't work for trich. Because of this, I was highly interested to see what kinds of treatments the TV therapist would employ to help the hair-pulling woman.
At the end of the show, she was not cooperative with the therapist and ended up disregarding his advice. I felt let down! I had watched, sure that this guy would be able to help her and I could learn some cognitive behavioral tools to help myself. But to no avail.
One thing did stand out to me, however, in each of the cases. This was related to the people's fears which caused them the extreme and debilitating anxiety which led to their OCD. Each person was anxious about something - was afraid of something. Fear caused their anxiety. I racked my brain to pinpoint exactly what my biggest fear is. What is the root of all of my stress and anxiety? It's easy to pin the blame on our circumstantial situations but I knew that the situations only added to something that was already there, way down deep inside of me.
And then, as Trent and I were discussing the show, it hit me. My biggest fear is the fear of FAILURE. It always has been my greatest fear. I have not been able to get over being laid off more than a year ago because I see it as a "Big Fat Failure." When people tell me it wasn't my fault and I didn't fail, I don't believe them. I think they are just trying to be nice. I feel that losing our home, gaining weight, not being able to get another full-time job in more than a year, Trent losing his job, etc etc is all representative of me failing. And failing on a grand scale.
I have never been good at failing. I always excelled at school, was a very talented dancer, and more recently I have become a great cook, a loving mom, and I can create beautiful works of art, I can fix a toilet, mix copious amounts of epoxy and more. My problem is, I am so afraid to fail that I become scatter-brained and much less effective than I could be at any one thing I choose to put my mind to.
But for tonight, I have caught a glimpse at what I think is my biggest challenge to overcome and that is my intense fear of failing. I'm not sure how to tackle it, but I will head to bed feeling somewhat better knowing that once you know what the root of any problem, fixing it becomes much easier.