|
Tuesday, July 31, 2007
i miss my superheroboyfriend =(( sighh.. work is nothing but stress! sighh i dont know if i can complete the work by the end of my internship.. bahh.. i m waiting here.. for say maybe 1030.. so he can call me. =)) hmm.. recently i have been ranting alot.. maybe its because i m and pms-ing and dms-ing.. i m suffering from MTBS.. try figure that out =)) hmm was surfing through my pictures just now and i tot i should post sth up =) so here you ppl go =))     Labels: random eyes sparkled at 9:18 PM Monday, July 30, 2007
tamil flash makes me emo! now i feel like i m wasting space on earth cos tamil flash makes me emo!! =(( everything is so dull.. bah i m EMO.. its the saddest bday ever. he is back in camp. i m stuck at work doing TAMIL FLASH.. bah i m E.M.O.. i need a hug. =(( Labels: rants eyes sparkled at 11:17 AM Friday, July 27, 2007
today is my birthday! sigh.. it didnt seem any more special then any other days. i just come to work feeling all heavy. terrible headache. everything seem the same. i didnt felt any special at all. just like any other days that i happen to live past. ya i sound so depressed. probably i m. the fact that i m growing old and some other stuff that so happen to pop into my head and got me thinking. i realised that every birthday that i have so fortunatly be able to live pass was me ranting how i dont wanna grow up. how boring my life was but its the truth. but on a brighter note. i m still alive with all my limbs attached. a malfunctioning stomach and maybe all other parts of my body are malfuntioning =) but be glad feli! u're still alive. u are happy living with not much to worry about! bahh i dread working. especially on my birthday. since today is just like any other day. i shall get back to work and DREAD it more. HPPYBIRTHDYFELICI ! happiness isnt happy without the a. =(( * just a note for myself next time. as you time passes, footprints fade. emotional strings becomes loose. you are still feli. be glad u are still alive. eyes sparkled at 5:01 PM Thursday, July 26, 2007
great. =(( tomorrow is the day .. but i am not looking forward to it at all.. maybe its me pms-ing maybe its not.. maybe i just dread the fact that i m growing up. i dont know.. probably its because he is in the army. but he is coming out soon .. on my birthday which is tomorrow. but the bad thing is.. he'll be only out at night. which also means there might be a possibility of us nt meeting AT ALL =(( maybe thats y i m feeling so blue.. but i still dislike the fact that i'm growing OLD. life is just so saddening! growing older makes me feel blue and purple and whatever.. AHH.. i m dreading tomorrow.. but i m also looking forward to it. because he'll be out tomorrow. and its 3 weeks more to end of ATTACHMENT life. everything is so cramped up this weekend. and i m dreading it! more timee! BAH! Happy Blue Purple Green Yellow Orange Pink Red RAINBOW Nineteen in advance to myself =( BAH!! Labels: rants eyes sparkled at 11:25 AM Wednesday, July 25, 2007
i m dreading work =( i m dreading every single bit of it!! i want to go home =( my head feels heavy. my neck is so stiff. i dont wanna come to work~~~~ Labels: work eyes sparkled at 11:24 AM Friday, July 20, 2007
didnt go for work today. had pretty bad sore eye and something more =(( i hope it wont be serious =(( please dont let it be bad =(( and i hope friday will come faster.. nt because its my birthday but because he'll be out..=(( i m feeling a little terrible now so here is where this post shall end =(( Labels: sick eyes sparkled at 7:36 PM Wednesday, July 18, 2007
sighh.. i m so tired.. its only 5pm.. 1 more hour before work ends.. bahh so much work!! currently i have 3 flash websites on hand!! 1 tamil 2 chinese.. luckily i just finished 1 chi one already if not i will have 3 chi websites left. my whole body aches cause of the seriously uncomfortable chair.. =( i m pullin my hair again!! bahh and they are fallin off my poor head!! i m getting bald soon =( my whole body feels so hot =( getting sick i think.. or maybe i m sick since the beginning.. but dont call me to see the doctors! tired!! my eyes are teary!! i miss my superheroboyfriend. i dont want tummyaches! i dont want headaches! i dont want red itchy teary eyes! i want my superheroboyfriend! BAH!! ok i want my friends too!! i want my QUIET home. i want my bed!! i need sleep! i need a healthy stomach! a healthy head! =(( back to work !! =(( Labels: rants eyes sparkled at 5:09 PM Tuesday, July 17, 2007
sigh. dont know whats wrong.. i m feeling a little empty inside.. =(( -10.20pm- okie now i m not =) -10.21pm- Labels: random eyes sparkled at 10:18 PM SIGH i m going crazy trying to juggle between both laguage!! TAMIL AND CHINESE.. no i m not learning tamil.. i m given tamil work to do.. the teacher told me girl try juggle between the both ok! ahhh .. sighh now i have heaps of work to do but my eyesight is failing me!! yup staring at the computer since 830 every morning till 6 pm.. its omg eye straining.. and i dont go for 2.5hrs lunch..nor i go for 1 hr break after every hour i m in this noisy office.. i'm damn tired.. and probably this is why i cant see properly already.. ahhhhhhhhhh.. i m gonna be blind soon!! i miss my superheroboyfriend.. but i guess army is taking up his life..=( oh and the "perverted old man" aka "SPP" alert is ON!! bah.. hate them to bits !! i've encountered enough of them to make me wanna poke their eyeballs out. and make sure they are being punished the PROFFESSOR UMBRIDGE way till they repent !! BAH!! ok back to work.. though theres no dead line.. but i need to hurry the stuff out.. cos the teachers will pop their heads by to ask hows their work getting along!! sighh so much work.. so little time!! eyes sparkled at 4:35 PM Sunday, July 15, 2007
finally its my turn. to send him into camp.. bah. =( eyes sparkled at 6:55 PM Friday, July 13, 2007
10 food that are hard to DIGEST Fried chicken nuggets Anytime you take a food, dip it in batter and then deep fry it, you turn it into something that can be a bit hard on the gut. Fried foods inevitably are greasy and high in at, both of which spell trouble for the stomach. If you already suffer from inflammatory bowel disease, greasy foods are especially problematic and can cause symptoms like nausea and diarrhea, says Tara Gidus, a dietitian in Orlando, Fla. To make a healthier version, take frozen chicken nuggets (or use your own breadcrumb batter on chicken breasts) and bake them rather than frying. The advice to forgo fried for flavorful alternatives is also helpful for other traditionally greasy snacks, like potato chips. To get the crunchy, salty sensation of chips without the unfortunate side effects, look for baked versions of potato chips or switch to low- or no-fat snacks like pretzels, air-popped popcorn or soy crisps. Spicy food Hot peppers—such as cayenne or jalapeno—give food a wonderful spicy kick, but they can also irritate the lining of the esophagus on the way down. The result: an unpleasant heartburn-like feeling after you eat. “Even if you try to cool down the heat by adding sour cream, you’re still getting all the spice and the same amount of irritation,” warns Gidus. So rather than trying to mask spice with high-fat cream, opt for milder versions if you routinely suffer side effects. Chocolate Most of the unfortunate consequences surrounding this rich delicacy come not from simply eating chocolate, but from overeating it. One small brownie as an occasional treat probably is fine; a triple brownie a la mode probably is not. But anyone who suffers from gastro-esophageal reflux disease (GERD) can experience problems from even a small portion of chocolate. That’s because chocolate causes the lower esophageal sphincter to relax, allowing stomach acid to come back up. Citrus juices These acidic drinks can irritate the esophagus, stimulating the sensory nerves to feel more inflamed. This might feel like acid reflux, but in reality is just irritation. In the stomach, however, the extra acid of the drink can cause other problems. If you haven’t eaten (say, you down a big glass of OJ first thing in the morning), your gut is already full of acid, so adding the extra can give you a stomach ache. And if you’re drinking lemonade that’s sweetened with high fructose corn syrup, watch out: That huge influx of sugar is often a cause of diarrhea. Mashed potatoes Nothing seems more benign than a bowl of creamy mashed potatoes. After all, that’s why they rank near the top of the list when it comes to so-called “comfort foods.” But if you happen to be one of approximately 30 to 50 million Americans who are lactose intolerant, you’ll find no comfort in those spuds, since most are loaded with milk or even heavy cream. Make them at home using lactose-free whole milk for the same creaminess minus the after-effects. Raw onion Onions and their cousins like garlic, leeks and shallots are filled with a variety of phytonutrient compounds—some of which seem to offer healthy, heart-protective benefits, and some of which cause stomach distress (or it could be the same compounds that do both). Cooking them seems to deactivate some of the problem-causing compounds. But on the chance that you’re also deactivating some of the good stuff, dietician Mary Ryan, suggests using mix of cooked and raw so that you can reap the benefits without suffering the consequences. Ice cream There’s no quicker way to determine if you’re lactose intolerant than to sit down with a big bowl of ice cream. The bloating, cramping and gas are clear messages: Your system is trying to tell you to stay away from such rich dairy products. If that’s the case, the only solution is switching to lactose-free frozen treats (such as those made from soy or rice milk). But even if you’re not lactose intolerant, scarfing down a pint of Ben & Jerry’s in one sitting still will give you some stomach trouble. That’s because it’s essentially all fat, and fat lingers in the stomach longer than other foods before getting digested. Broccoli and raw cabbage These fiber- and nutrient-rich vegetables are incredibly healthy, but they are also well-known for causing gas buildup in the gut. Fortunately, the solution is simple. “Cooking them—or even just blanching them slightly—will deactivate the sulfur compounds that cause gas,” explains Ryan. Beans Beans have such a notorious reputation for causing gastric distress that they even spawned their own rhyme (come on, you all know it! “Beans, beans …”). And there is some truth to it. The enzyme needed to break down beans is found only in our stomach bacteria. And if you don’t routinely eat beans, you might not have enough of this enzyme to comfortably digest them. The result, of course, is gas and bloating. Cooking beans in soup can help—the extra fluid will help digest the large amounts of fiber beans contain, and the extra cooking time will start breaking the beans down even before you eat them. By adding beans to your diet gradually, you will help build up the enzyme necessary to digest them without issue. Sugar-free gum Sorbitol, the ingredient found in many sugar-free gums, candies and diet bars and shakes, can cause an uncomfortable buildup of gas in your gut. Check the labels before you buy to see if you can find sugar-free products that use less troublesome sugar substitutes. Amount also is an issue, warns Gidus. Most people can handle two or three grams without any problems, but a product that packs 10 or more grams will undoubtedly be tough on the digestion. Sally Wadyka is a Boulder, Colo.-based freelance writer who writes regularly for Shape, Runner’s World, Real Simple and The New York Times Labels: random articles eyes sparkled at 9:32 AM Sunday, July 08, 2007
weeee! the BITC bbq gathering was WHOHOOOOOO... love it loads though it was hot and sweaty...i hate being all hot and sweaty.. but saturday was awesome... i felt like i was a kid again.. =) went cycling with my superheroboyfriend at first.. then we went missing along the way.. =) then when we found our way back we were super hungry .. okii then ken2 came... then bbq-ed awhile... then we went cycling again... then we went to PLAY!!!!! went to play swing where i screamed my lungs out when ber tried to push me higher each time.. you should hear kenken's evil laugh.. SO EVIL LA... then was the spider net thing .. but ya ..I M FREAKIN AFRAID OF HEIGHTS so you can roughly guage how high i climbed.. hahah then was the bouncy thing where me adrian ber ken2 and weiming jumped like crazy and all screamin like mad!! haha =) so fun then it was the slide !! u gotta climb some obsticles to get to the slide too.. its like ropes and more ropes everywhere!! heehee!! FUNN!!! i felt like i was 5 again just that now i have my boyfriend with me!! hahaha.. maybe i had a boyfriend when i was 5 too hahaha =) ok i m talkin nonsense.. haha it was totally fun... when all 5 of us went to play like small kids!!!! more BARBEQUE!!!! hahaha enjoyed ourselves alot that day !! thanks organizers!! =) went to watch DIE HARD 4.0 today... with my daddy =) the effects were all good just that the storyline is just so predictable... ya.. you decide.. Labels: happy eyes sparkled at 9:46 PM Friday, July 06, 2007
Work's Biggest Sabateurs By Rachel Zupek, CareerBuilder.com Think about how often you check your personal e-mail, get up to "stretch your legs," catch up on the latest news or chat with colleagues. At the time, these activities barely seem to put a dent in your workday - but the minutes add up. In fact, they add up to more than two hours per day - and that's not even counting lunch! Employees admit to logging an average of 2.09 hours each day trolling the Internet, fraternizing with co-workers, running personal errands and making personal phone calls, according to a Salary.com survey. Think about that: While it's nice to believe you're putting in a hard (and full) day's work, when you add up all the time you spend on non-work related activities (plus lunch and other scheduled break times), employees are working less than 5 hours per day on an average 8-hour workday. So what are employees doing to waste time on the company dime? Check out the survey's top 10 time-wasting activities: 1. Surfing the Internet -- 44.7 percent 2. Socializing with co-workers -- 23.4 percent 3. Conducting personal business -- 6.8 percent 4. Spacing out -- 3.9 percent 5. Running errands off-premise -- 3.1 percent 6. Making personal phone calls -- 2.3 percent 7. Applying for other jobs -- 1.3 percent 8. Planning personal events -- 1.0 percent 9. Arriving late/leaving early -- 1.0 percent 10. Other -- 12.5 percent Great expectations Believe it or not, your company actually expects you to waste some time - just not quite as much as you are. Employers expect the average employee to waste about an hour per day, plus the worker's lunch hour, according to a survey of HR managers. "A certain amount of slacking off is already built into the salary structure," says Bill Coleman, senior vice president at Salary.com. "Our survey results show that workers on average are wasting a little more than twice what their employers expect. That's a startling figure." Employers spend $759 billion per year on salaries for which real work was expected but was not actually performed, according to the survey. Yikes. Money for nothing? Lucky for you, not all employers see wasting time as money down the drain but as "creative waste," Coleman says. In other words, the time you spend surfing the Internet or chatting by the water cooler might turn into new business ideas, ways to improve efficiency or simply improve the work environment. Of course, a good manager can always tell the difference between someone who is truly a slacker and those who take the occasional break to re-energize. Passing the buck Of course, employees aren't to blame for squandering time on the clock - at least that's what they say. Respondents seemed to cite every reason under the season for their lack of work - except their own poor work ethic. Check out the top five time-wasting excuses from the survey: 1. Didn't have enough work to do -- 33.2 percent 2. Underpaid for amount of work -- 23.4 percent 3. Co-workers distract me -- 14.7 percent 4. Not enough after-work time -- 12.0 percent 5. Other -- 16.7 percent Five W's of wasting time Now we know why we're wasting time and what we're doing to waste time; what about who is wasting time and where? Here are the top time-wasting states, according to the survey: 1. Missouri -- 3.2 hours per day 2. Indiana -- 2.8 hours per day 3. Kentucky -- 2.8 hours per day 4. Wisconsin -- 2.8 hours per day 5. Nevada -- 2.7 hours per day As these stats show, those wasting the most time are the youngsters in the office: 58-77 years old -- 0.50 hours per day 48-57 years old -- 0.68 hours per day 38-47 years old -- 1.19 hours per day 28-37 years old -- 1.61 hours per day 22-27 years old -- 1.95 hours per day Bottom line: Stop reading this article and get back to work. Rachel Zupek is a writer and blogger for CareerBuilder.com. She researches and writes about job search strategy, career management, hiring trends and workplace issues. Labels: random articles eyes sparkled at 4:55 PM Tuesday, July 03, 2007
this post is a little late as i was sick and didnt really have the time to post them up. went to watch transformers on sat with the guys. went walkin around marina after the show. didnt get to walk much because i was really sick and was down with a bad flu. didnt had the mood to shop at all.. my superheroboyfriend then brought me to WARAKU some jap restaurant to eat. the food there was really awesome =) The sotong there was the best... love the food there loads.. happppy 6th =) enjoyed it alot !! NOW let the pictures speak for themselves =)  happy us=)  yummy curry rice. delicious spicy chicken soup. me! enjoying myself though i was sick scalops!! omg delicious sotongs!!!!!! not so appealing gyoza and the pretty cup!thanks alott!!!
eyes sparkled at 5:11 PM |
currently in
perth.profile
her. -feLii--; -27th July 1988. -Leo. -Dragon. -uwa. -nyp. -siglap. -mbs. -maybank. -moe-etd. -aia. loves. -him. -esprit. -chocolates. -SUPRISES! -being with him. -being happy. -playing a fool. -nonsense. -timtam. -pod(mars). -facebook. -the uwa website.ROAR! hates. -bullies. -bitter stuff. -foul smelly stuff. -complicated stuff. -bullshit. -being lonely. -the dark. -SPP & biantai. -crazy bus rides to school. wants
♥ him in my pocket - ipod touch/classic/iphone - new leather wallet - holiday with friends (ANYWHERE) - license - car - endless money supply (dream on) - shopping spree! - contacts - krumpler bag? - more bags! - more clothes! - authentic singapore food! - more boots/shoes/sandals! - the list to go on forever! haha tagboard
links
him.
*superman<3 Siglap. *nurul *ema *liyA *suzielya *elfi *erlina *cindy *shahidah *victoR *albong *adibah *siti *siti's LJ *adrena *adrena's LJ *beatrice *katherine *cheryl new *fabian *syahril *jocelyn *roman *liyan *pinky *zihui Nanyang poly. *kenken *bern wordpress *bernadine toh *bern old *gladys *yeekai wordpress *yee kai *sam lame *jacjac *yang fong *josline *NYP-BITC07 *ivan Other friends * AnNa & Shuan * dora *huiling (moe) *Chang Tat *Random! *Mark (moe) *Jason random reads. *trent *ohnotheydidnt *bitter stickgirl *xia xuE *tokyo times *gullible info *wokking mum sprees. *_spreee *sprees_sg *a&f stuff back then
♥December 2004 ♥January 2005 ♥February 2005 ♥March 2005 ♥April 2005 ♥May 2005 ♥June 2005 ♥July 2005 ♥August 2005 ♥September 2005 ♥October 2005 ♥November 2005 ♥December 2005 ♥January 2006 ♥February 2006 ♥March 2006 ♥April 2006 ♥May 2006 ♥June 2006 ♥July 2006 ♥August 2006 ♥September 2006 ♥October 2006 ♥November 2006 ♥December 2006 ♥January 2007 ♥February 2007 ♥March 2007 ♥April 2007 ♥May 2007 ♥June 2007 ♥July 2007 ♥August 2007 ♥September 2007 ♥October 2007 ♥November 2007 ♥December 2007 ♥January 2008 ♥February 2008 ♥March 2008 ♥April 2008 ♥May 2008 ♥June 2008 ♥July 2008 ♥August 2008 ♥September 2008 ♥October 2008 ♥November 2008 ♥December 2008 ♥January 2009 ♥February 2009 ♥March 2009 ♥April 2009 ♥May 2009 ♥June 2009 ♥July 2009 ♥August 2009 ♥September 2009 ♥October 2009 ♥November 2009
|