Sunday, January 31, 2010

26.2

26.2 miles. I have so much to say about this race, I don't even know where to begin...

This marathon was one of the most amazing things I've ever done, my body hurts in places I never knew existed, and I will never again underestimate the power of positive thinking. I'm so SO grateful that my family was there to cheer me on.

We drove 5 hours to my mom's in Cedar City on Thursday, stayed the night, and left on Friday morning for a 10 hour drive to Phoenix. It was our little family plus David's parents (Kevin & Vicki) and we were packed in like sardines. Every time we had to stop for the bathroom, we would crack up laughing because it was so impossible to get in and out of the backseat with all our bags, pillows, camping chairs, diapers, toys and kids in car seats. Thank goodness Vicki is limber.

We arrived in Phoenix at my Uncle Jay's house in time for an amazing dinner of fettuccine alfredo, french bread, and salad. My uncle Derek was there and it was calming to the nerves just to see him and know we were in this together. We've been reporting to one another throughout the entire training process and he's been a fantastic support for me. AND he surprised me with matching running shirts that announce this race as the "P-R (phipps and rapier) inaugural event."

Derek started the race an hour earlier since he was planning on a slower pace, so I got up early and headed to the race with him. I watched him start, then had some time to eat a banana, drink some water, use the bathroom (don't you need all these details?) and listen to a little Fergie to pump me up. Then it was race time!

So, the high that day was around 72 degrees (so wonderful), but that early in the morning it was pretty chilly (50 degrees?). We were all rubbing our hands together and jumping up and down to stay warm. Once we started running and crossed the start line, it was a little surreal. It was tempting to watch everyone else and check out their outfits, listen to their conversation, and just take it all in, but I had to remind myself to focus on pace and breathing. I had a long way to go.

I knew it was typical for first time marathoners to speed up with the people around them, so I worked on maintaining my pace, but I still ended up running the first half of the marathon at a 9 minute pace instead of 10 1/2 (my plan) which is probably why I slowed down so much during the last eight miles. The course was an out and back on one road that was a straight shot and only had a slight incline at the beginning. Although I don't think I ever would want to live in the desert, it is an incredible place to run. It feels like the sky will swallow you up with the flat landscape and gorgeous sunrise. I was loving every second.

David and the clan found spots along the road to stop and cheer me on with signs and all. Talk about giving a boost of energy to the muscles; I always felt better once I saw them. And this may sound cheesy, but I could not stop smiling for the first 17 miles (we'll get to the post-17 miles part in a minute). I felt so happy to be out there running! It really was exhilarating to be fulfilling such an immense goal and to have my family cheering me on. I was grinning ear to ear.

Lesson learned: know where your porta-potties are. Even though I had used the bathroom before starting, it hit me again as soon as I crossed the start line. I thought I'd heard they had bathrooms at the halfway mark, but when I asked one of the volunteers at the next aid station he said he didn't think it was until after halfway (which of course means that it would also be BEFORE the halfway, but I was too preoccupied with my predicament to figure that out). I was at 8 miles and decided it couldn't wait, so I made sure there was a big enough gap between me and the next person and....pulled over. Then of course, a half mile later, there was the porta-john. classic.

At the halfway mark, my family was there waiting (they were the only ones!). Suddenly all the runners started cheering for each other. Each runner that passed by me or that I passed had something positive to say. Love that.

Mile sixteen snuck up on me and I couldn't believe how quickly time was passing. It's funny the thoughts that go through your head when you have so much time to yourself: "Hey, she used the porta-potty right before me this morning"; "Do I have the hiccups?"; "I bet my bangs look really stupid right now."

And then mile seventeen came and I hit the wall. The weird thing was that I felt fine, it was just my joints. They gave up. I grabbed water and sports drinks at every station and took in some more power gels, but those last nine miles were HARD. At mile 20 or 21, I got a boost of energy and picked the pace back up a little, but then around mile 23, I was back down. I started to feel numb from the waist down, but not pain-free numb, just everything-is-burning-and-aching-too-much numb. Ouch.

The clan drove by for the last time at 24 miles to cheer me on. We were so spread out by that point that I was pretty much on my own except for the few that passed me (such a stinky feeling). It was all mental by this point. Brain and heart making you move. Mile-marker 25 was heaven and I blew it a kiss. It was home after that. Once I passed 26, the adrenaline kicked in and out of nowhere I got a boost of energy and sped up for the last .2 miles and crossed the finish line. I wasn't sure if I was going to cry or throw-up but I ended up just smiling and hugging my family and feeling sweet, sweet relief.

My goal was to beat the average for my age (4:54). I also wanted to run it at a 10 1/2 min mile pace which would bring me in at 4:35. So I'm pretty content with my time of 4:39:14. There were 106 marathoners, and I came in 62nd place. I was 16th out of 31 women and 3rd place for my age group (there were only five in my division). Derek crossed the finish line about five minutes after me and he beat his goal by about 16 minutes. Great job Derek!

The pics.


Photobucket
Vicki's much coveted ice cream cookie during the long, long drive. We found it and she loved it.

Photobucket
The sunrise. Amazing.

Photobucket


Photobucket
David took a pic of me passing and then turned around and realized that they were a bit out of order. I thought they had done it on purpose.


Photobucket


Photobucket


Photobucket
Those darn bangs.

Photobucket
One of Derek's friends is a super marathon runner and she came and ran the last 12 miles with him. What a great friend!

Photobucket


Photobucket


Photobucket
Halfway.

Photobucket
These poor folks spent a lot of time in the car that morning.

Photobucket
This is the moment you think about the entire time you're training. I even got teary-eyed just imagining it a few times. I'm so glad I didn't throw up.

Photobucket
Derek, you are incredible.

Photobucket


Photobucket
The fact that my Uncle Derek ran this marathon with me made this race so special. And "inaugural" connotes more marathons in the future right? Hm.

Photobucket
And sore muscles or not, there was definitely time for some rock band with my cousins that afternoon. Even Hazel was rockin' the guitar.


So I ran a marathon and it was incredible, but the best part was the people around me while I did it. Thank you to everyone for making this one of the most memorable experiences of my life. And Derek, I'm so proud of us.

Sunday, January 17, 2010

twinkle, twinkle little star

This Saturday (16th) we celebrated Lottie's 1st birthday. I really enjoy planning my kids' birthday parties and making a big deal of their special day. This party was definitely one of my favorites because it was simpler than usual with fewer guests and yet I still found new recipes and cute ideas that made it special. Our theme was "Twinkle, Twinkle Little Star" because every time I sing that song, Lottie does this:

Photobucket
(she's making a diamond in case you can't tell) I looked up some ideas for star cupcakes and found this idea here. Everything turned out just as I wanted except for my sugar cookie glaze. I had to resort to my Betty Crocker whipped frosting (great back-up, by the way). Anyone have a good recipe for a glaze that doesn't run off the cookie?
Photobucket

Photobucket
Photobucket
Charlotte had her own Star cake. I just used one round cake pan and cut out the star shape. It was a little difficult to frost with the rough edges, but she didn't seem to mind the imperfections.

Photobucket

Photobucket

I also made my first cheese ball using this recipe. I loved the flavor of the caraway seeds but I'd like to find one that turns out a little creamier (I also used very course shredded cheese, so it was pretty cheddary...I know cheddary isn't a word but how else would you say that?)

Photobucket


Photobucket
I'm not too sure what is in his mouth.

Photobucket


Photobucket

Photobucket
Thank you Juliann and Lucy for coming up from Salt Lake!

Photobucket
Hazel slept through most of the party and I felt bad at first until I realized that her sleep is much more valuable than her being there when her sister blows the candles out. We did wake her up for the presents and she did fine until she realized that this pink polka-dot dress wasn't for her. Bummer.

Photobucket
The baker gets to enjoy the goodies too right?

Photobucket
Thanks to Juliann, Charlotte will be learning Latin soon. (I'm sure they use that in preschool?)

Photobucket
Our friend Echo bought this singing elephant for Charlotte. We now all have the song "Sugar Pie Honey Bunch" stuck in our heads (thanks Echo!) Charlotte couldn't get enough of it.
Photobucket
A good party just wears him out. He really was out cold in this picture.

We also showed a short DVD with pics from Charlotte's little one year life. All in all, it was a simple and wonderful day. Thank you to all who came.

Happy Birthday little baby Charlotte.

(We found this video from when Charlotte was born. I love it.)

The new look


Hello bangs. I haven't seen you since 4th grade and even then I only tolerated you for a few weeks before pushing you back with my trendy plastic headbands. I hope we'll get along better this time around.

Saturday, January 9, 2010

I did it.

20 miles. today. I did it.
I'm very, very sore, but very, very happy.

Friday, January 8, 2010

ARR Marathon

Remember that marathon I started training for last summer? Yep, still plugging away. I'm running in the Arizona Road Runners Marathon in Phoenix Arizona on January 30th. It's official, I just signed up and paid the $50.oo fee. I'm excited because I'm staying at my Uncle Jay's house (mom's brother) there in Phoenix and I'm running the marathon with my Uncle Derek (mom's bro in law); we're both first timers and we've been reporting to each other and encouraging one another throughout the whole training process. I'm getting nervous.

Running is an interesting sport. Sometimes, I'll even say most of the time, I love it. Then there's some days where it is the last thing on earth I want to do. Training in the winter is not the easiest thing, but I wanted to run a marathon before baby #3. So thus it is.

Holy FREEZING cold. I've never felt the snot in my nose actually freeze while I'm running; my face has never felt so numb and I've never had to watch my step as carefully as I do while running on partially frozen streets.

I've had a few BAD days. One day I was paying a babysitter so I could run but I was in such a bad mood that I ran a couple blocks and walked the rest of the way home, teary-eyed and feeling sorry for myself. That was the only time I completely gave up on a run (luckily). Last week I was supposed to run 18 miles, but due to digestive drama, I stopped at 14 1/2. That didn't bother me as much because I did my best; its the days I just don't WANT to run that hurt the most. Like today. I only needed a four miler, but it felt so painful to get dressed and go out in the cold. I started to run when EVERYTHING suddenly bothered me. My fleece headband is "one size fits all" (who came up with that concept anyway? what American average is that based off of??) and its too big and my ears freeze anyway. So I ripped it off and shoved it in my pocket but then my O.C.D kicked in and I had to pull it back out and fold it properly and put it back in so that it was flat. Ten paces later, two small dogs charged me and by the looks of it, they were in it for blood. Since I was already ticked off, I turned around and charged back at the dogs, yelling and rearing back my leg for a good swift kick, but they turned around. I started jogging again and one of them CHARGED ME AGAIN. This time I was determined to let him have it, so I spun around and followed through with the kick this time, but he was too quick. Get a leash people. After that I cooled down and was able to finish the run. It was slow, but I finished.

And then I've had amazing runs. Like, indescribably fulfilling experiences. My first ten miler was a great route around Weber state with clean air and quiet surroundings. I became lost in my thoughts, and not worthless ones, but good cleansing thoughts that made the run fly by. Loved it. My fifteen mile run, longest I've run until tomorrow, was great just because I did it in the time I'd hoped and I felt pretty OK afterward. Tomorrow I run 18-20 (undecided) and I'm totally nervous. It will be my last long run before the marathon. We'll see how it goes.

I'm realizing that water and food are crucial in my training (duh, right?) My diet changes everything and I haven't been the best about drinking enough water and "carbo-loading" the night before a long run. I also haven't invested the amount of time that I'd like to in studying tips that help you run faster and food that helps prepare your body better. It almost makes me want to do it all over again with better preparation. We'll see. For now, I'm still running and I'm going to finish a marathon.

Here's to 18 miles tomorrow!

Thursday, January 7, 2010


If any of you happen to be close to Ogden on January 16th, come celebrate this little cutie's 1st birthday with us. We'd love to see you.

Phipps family togetherness

We spent the rest of our Christmas vacation up in Ogden Valley at David's parents' house. Collin and his wife Tiffany and their kids joined us AND as a surprise for Vicki, so did David's oldest brother, Chris, and his family. The rest of us knew about the surprise but Vicki had no idea they were coming in from Colorado because Chris told her that he wasn't getting enough time off of work. So we just barely sat down for Christmas dinner when the doorbell rang. Vicki answered and in the midst of falling snow was a little baby carseat with the newest addition to the Phipps' family, Henry, holding a note. The rest of the family snuck in the back, singing Christmas songs. So fun.

We spent most of our time playing Ticket to Ride, Puerto Rico, and Settlers, and eating, eating, playing more games, and eating more food.


My man's got a sweet pair of lips for a white boy.

Kate (Chris' oldest) the Great who was late, but worth the wait, turned seven on the 26th.

And a Phipps family gathering would not be the same without...


That's right, a bit 'a Harry Pottuh

Love my husband in the background of this picture



We took Hazel to the theater for the first time, for her (she's been before as a baby of course). We saw Princess and the Frog, which was cute except for the parts with the VooDoo dolls. What was Disney thinking?

Charlotte LOVED it for about 8 minutes, and then was outside with me until she finally gave up and fell asleep.
Story time with Gram. Hazel slept in one big bed with her two cousins, Sam and James. She loved it.
Haze's giving Carson the stink eye in this one.

Henry, Kate, and Charlotte

More Sunday pictures. I know, I know.


Thank you Phipps family for a wonderful and relaxing week!