I think I am turning the corner from being an aspiring runner to an actual runner. Since I had Beckham I have been running, about fifteen miles a week. Recently, I decided to step it up and do my first EVER half marathon. I am doing the Top of Utah half, this Saturday.
I need some advice. This last Saturday I ran 10 miles, but I'm pretty sure I did everything wrong when it comes to prepping. I barely ate anything the night before, then before I went out I didn't eat or drink anything. I got really dehydrated, and, needless to say, it sucked. This Saturday, I want to be way more prepared. So I have a few questions for you. Please, anyone, feel free to answer whether I know you or not. I need the advice! Here are my questions:
- What do you eat the night before?
- What do you eat the morning of?
- How much do you drink before?
- What shorts do you like running in? (I have decided I don't like any of my running shorts and I want to get new ones)
- What about socks? What socks do you like to wear?
- What running SONGS do you listen to for about a 9 minute mile (I have decided my ipod playlist needs an update before the race Saturday. I have heard every song on it about a million times). I am not so much an alternative girl as R & B or rap for running. I know, I'm ghetto fabulous;).
Pretty much the only thing I feel like I have ready for this Saturday is my shoes. I LOVE my shoes. Anything else is open for advice, and please don't be shy. Thanks guys!