Saturday, June 30, 2012

Day 7 - 200 Reps Challenge - Break

Day 8 - 200 Reps Challenge - 15:15

Day 9 - 200 Reps Challenge - 16:18

Day 10 - 200 Reps Challenge - Break

Day 11 - 200 Reps Challenge - 18:14

Day 12 - 200 Reps Challenge - 16:44

Day 13 - 200 Reps Challenge - 16:54

Day 14 - 200 Reps Challenge - Break

Day 15 - 200 Reps Challenge - 14:00 - End of Exercise - 29/6/12

Time to increase to 200 Reps + 1.6km Run

Wednesday, June 20, 2012

Day 6 - 200 reps - rest. 20/6
Day 5 - 200 Reps - 15:12
Day 4 - 200 Reps - 15:28

Saturday, June 16, 2012

Day 3 - 200 Reps Challenge - Rest.
Day 2 - 200 Reps challenge - 12:52

Friday, June 15, 2012

Day 1/16 - 200 Reps Challenge - 13:00

Thursday, June 14, 2012

200 Reps Challenge - Day 0

Day 0 - 200 Reps Challenge
Set 1

Pull Up 10 reps
Inclined Pull Up 10 reps
Inclined Chin Up 10 reps
Bench jump 25 reps
Dips (Chest) 10 reps
Squats 20 reps
Lunges 20x2 reps
Diamond Push up 10 reps
Assisted Dips (Tricep) 20 reps

Set 2

Pull Up 5 reps
Inclined Pull Up 5 reps
Inclined Chin Up 5 reps
Bench jump 15 reps
Dips (Chest) 5 reps
Squats 10 reps
Lunges 10x2 reps
Diamond Push up 5 reps
Assisted Dips (Tricep) 10 reps

Additional Workout - Crunches 50 reps - 25 reps

Time: Unlimited

Tuesday, March 6, 2012

Gonna reformat my laptop.

http://www.endomondo.com/workouts/
http://kshowonline.com/?movie=/category/2/running-man
http://watchkshownow.blogspot.com/2011/07/hello-baby-snsd-ep-1-ep-22-english-sub.html
http://adm.singaporetech.edu.sg/SITAdmission/Student/iAcademic_v2.aspx
http://www.fanpop.com/spots/girls-generation-snsd/images/8404374/title/girls-generation-wallpaper

Important links Hehe.

Wednesday, February 22, 2012

Yes, It's an easy paper. but I ain't one who gonna be too optimistic about it since there will be moderation

On a side note, last paper in my poly education tomorrow. TRMK. Rejoice later, study now. Heh.

Still hoping that I can get at least 3.1-3.2 cumulative gpa this sem. Praying Hard! Haha!

Saturday, February 18, 2012

Defeated by STMO. An unstatisfactory loss. Studied so hard for it, only to left 2 and 4/5 question blank. FML

Total score predicted: 60-72.

FML. FUCK THIS SHIT

GONNA WORK HARD FOR TRMK AND RMTR. NEED TO GET AT LEAST 80 FOR BOTH. CB. NOT HAPPY SIA KNN

Tuesday, February 7, 2012

Totally screwed out the SQTR test. Haiz. FML!! KNN sia

Wednesday, February 1, 2012

You can put me down, but you can NEVER count me out.

Sunday, January 15, 2012

Shit sia. You got proof read one not.. how come you print and never realize the format got abit wrong. wtf. you dumb or what.

Friday, January 13, 2012

Raging. Spend nights editing the proposal and you all are telling me that it lacks details.

knn, come do yourself lar. it's 5k words limit leh peeps.

Also, dont come and boast about your work. Yes, it's good to take pride in one's work but saying that it shouldn't be edited? It's just plain arrogant, no one is perfect. Even writers and editors make mistakes.

Tuesday, January 3, 2012

Been thinking to myself lately. Am I really lost?

Once being cheerful, now I'm so lost. Someone please advise me.

Monday, January 2, 2012

Confused

Confused. Used to be so clear of my goals. Now, I'm lost like a blank sheep.

Future. What does it behold for me? What's my calling? I need to figure this out soon.

Maybe I have avoided this question long enough...