I've missed being away and am going to make more of an effort to share my thoughts and views on my world.
Today I began the Advocare 24 Day Challenge. This will be a chance to jump start weight loss for me. In November I was diagnosed with a bulging disc in my lower back which has been causing me pain for the better part of two years. In addition to physical therapy, my doctor also advised me to lose weight.
So here's where I'm starting. I weighed 235.5 pounds this morning. It's funny how I always seem to come back to the mid-230s on my weight. After all the measurements, I'm starting out at 299.75 inches. And now for the photo.....
This is a journey that I have to succeed with. It's now an issue of health for me. Plus I just want to be one of those guys that I idolize at the gym. I've got the support system, now it's up to me to make it happen.
