30 minutes of fun cardio with added toning exercises for your arms, legs, and abs. It's the perfect way to stay fit and strong and have some fun doing it!
Here's a little taste of this amazing workout:
Here's a little taste of this amazing workout:
* 30 minute aerobic and toning workout using kickboxing, boxing, and sports conditioning inspired moves
* Supplemental arms, legs, and ab toning workouts
* Low, medium, and high impact options
* Original rockin music to pump you up and get you excited to work out
* Previews of all the moves throughout the DVD and helpful hints
* Bloopers (my favorite)
* All for just $7.00 (See far right bottom box for details on how to order) *
