Sunday, September 28, 2008
Getting fit!
Monday, September 8, 2008
Purple Crying
So its been awhile since I have posted here, and I thought this subject was apropriate for my new motherhood blog. Now Brielle isn't an extremely fussy baby, but she does have her moments, and for us she does cry a lot more than what we were use to with Daniel, for the first couple of weeks there were times where I thought I was going to lose my mind, I couldn't figure out what I was doing wrong, considering I never had this issue with Daniel, and so I was talking to my mom one day and she told me about this "Period of Purple crying". So she gave me this website and that is where I found all this information, it was nice to know and be assured it wasn't anything I was doing, its just that some babies for no reason will cry, and we may or may not always be able to soothe them. What was also nice to know is when you are in those moments where you can't stop the crying its okay to let them cry, and if you need to put them in the crib, bouncer, swing and let them cry and have your 10-15 minutes of sanity, that that is okay and that doesn't make you a bad mother. Because I was asking that very question, I told my mom am I terrible to put her down and let her cry it out so I can just shower, or I haven't had anything to eat all day and I just need 10 minutes to myself. So when I read this website I felt so much better, and I guess normal. So enjoy and I hope you find it just as useful as I did.
The Period of PURPLE Crying
Starting at about two weeks of age, some babies begin crying more and may be hard to soothe. As a result, parents may feel guilty and angry if they aren’t able to console them. The Period of Purple Crying explains that if the baby is not ill and parents have tried everything they can think of to soothe the baby, it is okay if they cannot stop their baby from crying. This is true even if the crying lasts for hours. Not being able to soothe an infant does not make mom and dad bad parents. Some babies are just going to cry. It will end, and life will return to normal.
The letters in PURPLE stand for the common parts of non-stop crying in infants:
P - peak pattern (crying peaks around 2 months, then decreases)
U – unpredictable (crying for long periods can come and go for no reason)
R - resistant to soothing (the baby may keep crying for long periods)
P - pain-like look on face
L - long bouts of crying (crying can go on for hours)
E - evening crying (baby cries more in the afternoon and evening)
How to Cope
Even if you know that non-stop infant crying is not your fault, crying can still be hard to cope with. The keys to getting through it are trying different things and having a plan.
Try Different Things—Basic Soothing Tips for a Fussy Baby
Feed Your Baby- The main reason babies cry is because they are hungry. A full tummy may be just what baby is looking for. Keep in mind that even adults sometimes get hungry before the next mealtime. So even if it hasn’t been that long since your baby was fed, hunger may still be the cause of the crying.
Check Your Baby’s Temperature- He may be fussing because he is not feeling well. Use a clean digital thermometer under the arm. If he is less than 3 months old and his temperature is above 100.4° F or if you think he is sick, call the doctor.
Hold Your Baby - This may be on your lap, in a sling, or against your chest—whatever is most comfortable for you and baby. Always remember to support your baby’s head.
Cuddle, coo, read, sing. (P.S. Your baby doesn’t know if you can’t carry a tune—it’s all music to his ears!)
Rock baby gently, walk around, dance slowly. Even if your baby doesn’t stop crying, he will know you care and are there for him. A baby swing may work. Make sure you use one that rocks side to side and not front to back.
Check Your Baby’s Diaper- Check to see if your baby has a dirty diaper. Babies should have between eight and ten wet diapers each day. Your baby may be crying to let you know it is time for a change. Also watch for diaper rash, which can make baby fussy. Ask your doctor what to use to treat diaper rash.
Check Your Baby’s Clothes- Is something too tight? Is a tag rubbing baby’s skin? Is baby too hot or too cool? Try taking off socks or putting on a little hat. Some babies feel better wrapped up securely in a light blanket.
Create “white noise”-Some babies like the sound of the vacuum cleaner or dishwasher. A radio or TV playing in the background may work, too.
Take Baby for a Walk-A change of scenery may help. It will probably help you to get out, too.
Have a Plan
Let Others Help You—Take friends and family up on their offers to watch the baby for a while. Use this time to get some work done, run an errand, or even take a nap. Do not feel bad about leaving your baby with someone for a couple of hours. Moms and Dads need some time for themselves as well.
Join a Play or Support Group—By getting together with others who have babies the same age, you can share stories and tips. Just seeing that you are not alone can be a big help. If you can’t get to a group, perhaps you can find one or two other parents in your neighborhood who would like to get together. Call First Call for Help 211 (just dial 211) to get information about local groups that meet your needs (twins, stay-at-home moms, newcomers, etc.)
Take a Break—If nothing else works and you have no one to call on, put the baby in the cradle or crib and walk away. You need to take care of you before you can take care of the baby. Relax for a few minutes, calm down and regroup. Listen to some music, read, have a snack, do something else for a few minutes. A parent who is angry and upset may take it out on the baby. Remember, this is not your fault and it is not the baby’s fault. It is just the way it is. This stage will end! Your baby will learn to smile and laugh and play. If you can be as comforting as possible through this difficult time, your baby will also learn that you are there for him no matter what.
Friday, July 25, 2008
Losing the baby weight
Wednesday, July 9, 2008
just a little change
Saturday, July 5, 2008
10 Days to go!
Thursday, June 12, 2008
34 Weeks
Friday, May 23, 2008
31 weeks!
Wednesday, May 14, 2008
Diabetes Management
*Breakfast: 30 Carbs; 1 starch and 1 milk
Protein: 1 oz
Fat: 2 servings
*Mid A.M. snack: 30 Carbs
Protein: 1 oz
*Lunch: 45 Carbs; 1 fruit; 1 fruit
Protein: 2-3 oz
Fat: 2 servings
*Mid P.M. snack: 30 Carbs; 1 fruit or milk
Protein: 1 oz
*Dinner: 45 Carbs; 1 fruit, 1 milk
Protein: 3 oz
Fat: 2 servings
*P.M. snack: 30 Carbs; 1 starch, 1 fruit or milk
Protein: 1 oz
Sorry if this doesn't make any sense, but basically the plan is eating every 2-3 hours and smaller meals, I did it today and I felt like I was eating all day, but in reality I was eating the same amount as before when I just had 3 big meals and 1 snack, but to tell you the truth eating this way today I felt more satisfied and I never once felt hungry or deprived, and the nice thing was I never felt stuffed, it was just the right amount of food at each sitting. Now it was easy to do today because we were home all day, it will be interesting to see how things go when we are out and about or running errands. Maybe I'll just have to carry little snacks with me everywhere I go now. So now the test will be to stick with it and focus on the positive side of things. So wish me luck!
Wednesday, April 30, 2008
28 Weeks
Friday, April 18, 2008
Only 96 DAYS!
Sunday, April 13, 2008
sleepless nights already!
Tuesday, April 1, 2008
Bedding and Clothes!
Thursday, March 20, 2008
22 weeks!
Tuesday, March 4, 2008
Its a GIRL!
Thursday, February 28, 2008
Double Stroller
Tuesday, February 26, 2008
VBAC vs. C-section
Thursday, February 21, 2008
oh...the joys of pregnancy
(and did you notice the time on my post, yes its 5 a.m. I woke up starving this morning and couldn't go back to sleep!)
Thursday, February 14, 2008
A little bit of relief
Monday, February 11, 2008
Monday, February 4, 2008
Boy or Girl???
*Its a girl if....
*You had morning sickness early in pregnancy
*Your baby's heart rate is at least 140 beats per minute
*You are carrying the weight in your hips and rear
*Your left breast is larger than your right breast
*Your hair develops red highlights
*You are carrying high
*Your belly looks like a watermelon
*You are craving sweets
*You are craving fruit
*You crave orange juice
*You don't look quite as good as normal during pregnancy
*You are moodier than usual during pregnancy
*Your face breaks out more than usual
*You refuse to eat the heel of a loaf of bread
*Your breasts have really blossomed!
*Your pillow faces south when you sleep
*Your urine is a dull yellow color
*You hang your wedding ring over your belly and it moves from side to side
*You add your age at the time of conception and the number for the month you conceived and *the sum is an odd number
and so far 15 of them fit me
reasons it won't be a boy according to this chart
*Its a boy if....
*You didn't experience morning sickness in early pregnancy
*Your baby's heart rate is less than 140 beats per minute
*You are carrying the extra weight out front
*Your belly looks like a basketball
*Your areolas have darkened considerably
*You are carrying low
*You are craving salty or sour foods
*You are craving protein -- meats and cheese
*Your feet are colder than they were before pregnancy
*The hair on your legs has grown faster during pregnancy
*Your hands are very dry
*Your pillow faces north when you sleep
*Dad-to-be is gaining weight, right along with you
*Pregnancy has you looking better than ever
*Your urine is bright yellow in color
*Your nose is spreading
*You hang your wedding ring over your belly and it moves in circles
*You are having headaches
*You add your age at the time of conception and the number for the month you conceived and *the sum is an even number
and so far only 4 of them fit me
So I guess only time will tell, but either way I will be happy with a boy or girl, its just fun to guess and see if any of these "old wives tales" are true.