Thursday, April 21, 2011
On a scale from 1-10... I give it a 4
Anyway... enough about that. Anyone have any good ideas for a YW lesson for Easter? I know, I know it is a little late to start working on my lesson but I have actually been thinking about it all week. And I checked out SugarDoodle but I just wanted it to be memorable and special. I feel like my creative factory has shut down this week. So I could use your help with ideas for lesson, handout, treat, etc... anything....
Oakley
Wednesday, April 20, 2011
Where Do I Find The Time?
I get up early and do this crazy workout...
I dont know if you have heard of Insanity but it is intense! It is a really really hard workout but I LOVE IT! It is totally my style. It is great cardio and you use your body weight for toning. I am on week 5 (which is the "recovery" week before starting month 2) and I am noticing a difference not only in my muscle tone but in my flexibility and in endurance. I dont recommend starting this as a beginner because there is a lot of jumping and moves that may cause injury if your muscles havent been used to some kind of workout. I have really loved it and have suprised myself with how well I have stuck to it. However... and this is a big HOWEVER, my eating has not complimented my working out so I have had a hard time losing weight. UGH!!! Why?!!! I do great for a couple days then I blow it on this...
AND this...
Yes, that is and oreo inside a chocolate chip cookie! Yum!!! (sorry, I am a horrible photographer) but this is my problem, I cant do both really well at the same time. Any tips? Please! I am actually going to try (Key word) to have that help me with blogging. I know, I know, its like a broken record but even if its just a quick update maybe that will help.
Anyway, so thats just my morning then two days a week I get ready and go to work. On the days I work I got to FHE right after or to YW right after depending on the day.
On the days I dont work I get Londyn to school, do laundry, dishes, clean, pick up Londyn, go to the store, sew, etc...
Figure out dinner, clean up again, get kids ready for bed.
Then once I get them in bed I try to jog 3-5 miles so I will be ready for the Ragnar! You heard me right, I am running the Ragnar and I took one of the spots that has some of the longest legs. I'm crazy!
So I feel like I am so busy but I am sure there are a lot of you out there that are rolling your eyes because your getting kids to school, baseball, soccer, piano and your laundry, dishes and bathrooms are clean.
But here is my goal: I want to lose 10lbs before we go to Costa Rica in 4 weeks! .I know I can do it with the amount I am working out, all I need to do is work on my eating. I need your help. Give me tips on meal ideas, snack ideas, self control, etc...
I will keep you updated because I NEED to do this!