6/7 - 1620 cal

Food: 1620
Exercise:  none
-----------------------
Total Calories: 1620

6/5 - 153.4 lbs. - 1343 cal

Food: 1343
Exercise:  none
(just daily walking around)
-----------------------
Total Calories: 1343

6/4 - 153.6 lbs. - 1209 cal

Food: 1405
Exercise: - 196
(1.5 mi run in 24 minutes)
-----------------------
Total Calories: 1209

9/19 147.4 lbs.

Week 1-5 Recap

Waist:  32.5" to 32.5"   0"
Belly Button:  36" to 34"   -2"
Hips:  42.5" to 41.5"   -1"
Bust:  39.5" to 39"   -.5"
Arms:  13" to 13"   0"
Neck:  13.5" to 13.5"   0"
Thighs:  26" to 25"   -1"
Calves:  15.5" to 15"  -.5"
Wrist:  6" to 6"   0"
Forearm:  9.5" to 9.5"  0"

Week 5

Waist:  32.5"   0"
Belly Button:  34"  -1"
Hips:  41.5"   0"
Bust:  39"   -1"
Arms:  13"   0"
Neck:  13.5"   +.5"
Thighs:  25"   -.5"
Calves:  15"   0"
Wrist:  6"   0"
Forearm:  9.5"   0"

148 lbs.  

BMI:  27.96   Overweight
WTH: .78  Healthy
Body Fat:  27.08%   Acceptable
BMR:   1463.3 cals.

Things I Hate:  

Goals for Week:  

9/14 148 lbs.