christmas lo...

I like this year's xmas.. I treasured every moments of min n sec with u. (personal thoughts)

last sun meetup with py, hh n nick at east coast for a very small gift exchange session... den followed by cycling n kite flying session...
recently watched bolt, ip man, the day the earth stood still, twilight n yes man..
den get myself a mega drink combo..

getting lazier... will blog properly next time.

OSC dinner

ooo... at least got KFC.. its been quite awhile i nv went KFC.. especially after Philips day..
N i won a 2nd prize... luck is coming.... +u +U to myself..

finally can play pokemon pearl, diamond n platinum le.. but right now was playing the lame lame game... cooking mama2 to kill time... jus feel tat... not much game for DS.. sad..

haiz.. >.< getting lazier to blog... zzzz....

MY Personality Style

Recognizing the value of a good relationship, hawk is very patient and caring when relating to others. He is even-paced; and hawk usually remains calm and relaxed, even in situations that may ruffle some others. He likes the role of a peacemaker, when working through problems, hawk tries to rely on successful strategies that have proven results.

A very creative person, hawk is often willing to seek out new solutions to problems. He is self motivated and will often work at a fast pace to accomplish his goals. hawk likes new challenges and he is usually able to make decisions easily, even under pressure.

A warm, outgoing person, hawk enjoys having a high level of interaction with others. He usually finds the "silver lining" in a difficult situation, and typically enjoys the thrill of trying new things. He has a gift for influencing those around him and is viewed as an instinctive communicator. Others find hawk easy to approach and enjoy his easy, open rapport.

Neat and orderly, others usually see hawk as practical. He needs adequate information to make decisions, and he will consider the pros and cons. He may be sensitive to criticism, and will tend to internalize his emotions. hawk likes to clarify expectations before undertaking new projects, and he will follow a logical process to gain successful results.

You can try yours at: http://www.personalitystyle.com/

IQ Test

cool... with jus a little effort.. i get 160.

>.<"

Free-IQTest.net - Free IQ Test

another day...

when for webpage design course @ Fortune Centre level 20
My first time at level 20 sia... below is the the famous temple at bugis...

another day

marina barrage..

happy Birthday DarkNick

Happy Birthday to u.
Happy Birthday to you..

Happy Birthday to nicky....
Happy Birthday to yooooooooou...

tats the birthday boy..

before dining at pizza hut..

side note: my venus so chio... so healthy.. thanks to my mum n dad.
another stuff.. Happy belated Birthday heng n lili.. 30Oct.

happy deepavali.

finally a long weekend for me..
Happy deepavali...

defragging my lappy in late morning.. while defragging.. took my nephew to void deck..

happy 11th month aaron(right) n asher(left)..
one more month to 1yr old!!

after 1hr... my laptop still not ready...

tats y im blogging now... i wanna play high street 5..

venus grow, venus grow..

taken few wk ago...

taken today...

saw the ant??

close up shot.. ant reduced to a husk of chitin..

another prey digesting process...

pls grow healthily..

80 step

2 option to work.. either took a 80cent shuttle bus.. or 80 step of staircase..
tats the 80 step i use daily..

nice scenery?? nice place to practice Qi..

R.I.P Hawk

马路如虎口....

Lorry coming!! Bang!!
R.I.P hawk

What Tarot Card are You?

so ugly not cute at all....

You are The Hierophant

Divine Wisdom. Manifestation. Explanation. Teaching.

All things relating to education, patience, help from superiors.The Hierophant is often considered to be a Guardian Angel.

The Hierophant's purpose is to bring the spiritual down to Earth. Where the High Priestess between her two pillars deals with realms beyond this Earth, the Hierophant (or High Priest) deals with worldly problems. He is well suited to do this because he strives to create harmony and peace in the midst of a crisis. The Hierophant's only problem is that he can be stubborn and hidebound. At his best, he is wise and soothing, at his worst, he is an unbending traditionalist.

What Tarot Card are You?
Take the Test to Find Out.

Fruit of the week: longan

Longan & My Health

The longan (simplified Chinese: 龙眼; traditional Chinese: 龍眼; pinyin: lóngyǎn; Cantonese long-ngan; literally "dragon eye"; Thai ลำไย) is a tropical tree native to southern China. It is also found in Indonesia and Southeast Asia.

It is also called guiyuan (桂圓) in Chinese, lengkeng in Indonesia, mata kucing (literally "cat's eye") in Malaysia, nhãn in Vietnamese (The Species: Euphoria longana Lamk. named "long nhãn" in Vietnamese- literally "dragon's eyes"), Mora in Sinhalese (Sri Lanka) and also "longan" in Tagalog.

Benefits of Longan:

Longan fruit contains several vitamins and minerals, including iron, magnesium, phosphorus and potassium, and large amounts of vitamins A and C. Euphoria fruit also has phenolic compounds in the fruit, such as gallic acid, corilagin, and ellagic acid, indicating that the fruit may have antioxidant, chemo-preventive, and liver protective properties. The Euphoria seed contains the highest levels of the three phenolics, and pulp contains the lowest.

Some facts of Longan

Also known as the dragon’s eye, the longon is very popular in china as both a fresh or dried fruit and in oriental medicine. Native to southern china, the fruit is growing in popularity in the west with orchards being developed in Hawaii and Florida. There are also many trees found in India.

The Longan was introduced into Florida in 1903 but never became popular until the kohala variety was introduced from Hawaii in 1954. The recent named Egami variety is one of the more popular types of longon in Hawaii. Full grown trees given may yield 400 to 500 lbs of fruit in good years.

Longans are much eaten fresh, out-of-hand, but some have maintained that the fruit is improved by cooking. In China, the majority are canned in syrup or dried.

Nutritional information

Food value per 100g of edible portion

suntec