Wednesday, January 31, 2007

publicity for seniors' gathering

I know it's not fantastic but considering i spent 10 mins on the poster. It's passable for my low standards.

Anyway, it's a bbq on:

22 Feb Thurs (chu 4 of cny)
6pm
Rooftop
All yr3s, 4s and alumni are invited

The 5 old men on lvl 6 will try to settle the food so unless some kind souls like mayn, siewwen or janet chip in to help, we'll be pretty much limited to crabsticks and sausages.

It's not free. Pls RSVP with any old man and we'll collect money on that day.

Please help to pass the msg around. See you guys there then.

Crazy Assault Course

I think my unit should implement this course.

Tuesday, January 30, 2007

enlightenment

I've always found exercise to be a root of fatigue and stress. Today, I've just found another description to add to the stable. Fatigue-healer.

Perhaps in the first place, the fatigue was a result of an overdosage of workout. Trainings for the past week has been gruelling and I must say that the after-effects have been pretty long-lasting. Achy arms, neck, thighs, calves...no thanks to training programs in the post before. Halfway through, my arms were already experiencing 4.0 on the Richter Scale. I remember the instructor saying in jest that we might not be able to lift a pen the following day but thankfully its not that terrible. I could still use the chopsticks.

Anyway, I was deliberating whether to go for a slow jog this evening. I was so lethargic in my room. I would have been mummified if I haven't gone. I was having second thoughts because when you are that tired, you just wanna be left alone and motionless. Not with quick pacy footsteps around me. Not with people shouting out timings by the sidelines. Not with the panting and the stars that i'm so acquainted with after sprint sets. Not with the trying to gain control of your body and mind after you just lose them towards the end. At that point, the possibility of me crawling if I ran was very realistic. Because I was that exhausted. Physically and mentally. I visualized putting my feet on the road and forgetting the very basics of running. To place a foot infront of the other.

Amazingly, a short route did me good. Fatigue abandoned me. So did those weighty issues in my head. I felt much better. Guess what I'm trying to say is that next time when you feel stress coming down hard on you or fatigue crawling up behind your back, do consider working out. Go run, swim around, you'll actually be amazed at the results.

Sunday, January 28, 2007

i love my coach

Hi Brothers and Sisters,

Today's training session consisted of transition training (4 sets of 800m swim and approx 8km run). Following that, we also did a light 40 to 50 min light recovery run on the field.Everything was at easy pace.

With effect from next week, training will only be held on mons, tues and fridays. Tues will be run focused (prob long run at 65 to 70 percent effort) and fridays will be swimming sets of 1000m (stroke correction under supervision). These period of training after the races will be maintenance training. In the case where you have an insane schedule and cannot make it for training, i suggest you do some form of your own training. Come for training, everybody's
presence and spirit adds to the strength of the team.

Right now, if you think you have troubles trying to keep up with the team's training standard, let me reassure all of you that this isn't the team demanding only the presence of elites and rejecting incompetent farts. Just enjoy the sport, the process of training and never give up. We'll all meet the required together.

I have attached the training Programme for the last week of Jan as well as for the month of Feb.

Do note that the training plan posted is not one where the schedule is cast in stone. It is variable to change. If you do happen to miss training, please refer to the plan and do some of make up training.

The emphasis is base training, hence we will be touching hill intervals and track intervals for the time being. Comprise mostly of endurance and terrain training.

Also, I have also attached a copy of our road map that gives us a a view of the race calender in Singapore.

Some of the main events in the coming year:

- Navy Singapore Biathlon (May)
- OSIM Tri (July)
- NUS tri (Aug)
- REAL run (Aug)
- NB aquathlon (Sept)
- Army Half Marathon / Sheares bridge Run (Sept)
- Desaru Long Course triathlon (Sept)
- NIE biathlon (Sept)
- Aviva Ironman 70.3 (Sept)
- Standard Chartered marathon (Dec)

With all cooperation from everyone, we can make it happen.

Keep on going,

David
TAS - Home of the Ironmen



Suddenly, i felt my balls shrunk a little.

Wednesday, January 24, 2007

the inexplicable sense of being

The mind had a mutiny of some sorts yesterday. The earlier part was spent wandering, trying to find some activity to immerse myself in between the few minutes i have in between training and school, for the pure sake of creating awareness of being conscious. It was as if my subconscious was conscious that my consciousness was unconscious. I was somewhat conscious of being unconscious. It was weird.

I felt drained yet restless.

Rhetorical words and phrases were running through my mind. Inscrutable questions mocking my cluelessness. The frantic nature of the psychic activity proceeded to drain any energy that I've left in my paralysing stupor. After a tour around the corridor and room where I reacquainted myself with the furniture, the light switches, pantry and toilet, I found myself in no desire to participate in this pointless monotony. Hence, the final solution was to aim straight for the inviting bed and plonk myself into the great oblivion of sleep. Or perhaps not. Frustratingly, although my mind and physique were in need of some conducive rest, the restless mind would not allow it. It was stubbornly engrossed in piecing together spontaneous words to form a coherent sentence or phrase in my thesis, causing considerable friction with the ironically more rational subconscious.

I felt like I had splitted into two.

I, being the helpless watcher and I, being the mindless performer. See, therein lies the complexity of the situation. After awhile, I no longer knew who was the perpetrator and who was the imposter. Which was the real me? This devastating question was to trigger off another set of mind-boggling character analysis to which the seek for truth continues. But the mind was already exhausted so it eventually ceased its inquisition. Still, the horror of not being able to tell the occasions whereby I am veritably myself or not is indeed perturbing. Like how there exists several occasions which in retrospection, instigates this violent reaction to dig a hole and bury myself. I felt like I was running away from a self I thought I was.

I was in the dire straits of pandemonium.

Once I decided to put a stop to all that inconclusive rumination, I decided I needed to channel the energy of my hyperactive mind somewhere else. At least, somewhere economical. It was bewildering that though the rebellious mind was involved in a stimulated activity of its own, the submissive body was in a state of comatose. The thick pile of readings remained untouched on the table. Even the most effortless pasttime of playing computer games became a chore. Everything seemed to have lost its value. Hunger wasn't that important. Meals could wait. Just like everything else. It was as if time had come to a standstill and I was the only moving object blatantly trying to wrestle my way through the stagnant air. It was pointless. Does anything even matter without time? Everything will cease to exist without time.

On a lighter note, I managed to plough through all the pages of Butt-naked Baby Blues in the course of the evening, which is an achievement on its own considering that I haven't been able to concentrate on any reading for the past week(s). Although the hunger for books still exists, the appetite seems to have decreased. I no longer have that kinda voracity to devour pages, let alone books. So it was strange enough that a comic book was all it took to rescue me from the frustration and to clear my mind of its disorganization.

And again, slumber was to be my saviour. The consciousness finally rendered unconscious.

So efilsidas...where's the discipline?

Tuesday, January 23, 2007

Bruce Sterling's take

Writer Bruce Sterling who recently came to Singapore made a comment, which I thought was witty and funny.

"For me, the unsettling aspect of Singapore isn't their repression, which is subtle and always nicely-dressed in legalisms. No, the weird part is the public exhortations, the regime's Taoist PR campaign. They've got some kind of genuine Techno-Confucian Mandate of Heaven thing going on. It's being carried out by really bright, eager, workaholic city apparatchiks who are keenly rehearsed. Once you've got the population ship-shape through relentless moral pressure and the efficient delivery of social goods, they really don't require a lot of caning and drug executions; on the contrary, even though they're not all spontaneous and touchy-feely, they're proud of themselves. They're not real thrilled at waving party flags and national banners - they'd obviously rather go shopping - but, well, they put up with the official triumphalism. They seem to take some comfort in knowing that some exquisitely educated Lion City mandarin is firmly in charge of coining slogans. "

Parallels anyone? How's that for a foreign perspective of dear singapore?

Sunday, January 21, 2007

the semi-confessional

When I started this blog some 2 years ago, there was only one person, to my knowledge, reading it. Initially, I recalled being very skeptical about jumping on the bandwagon because it seemed like another culture fad and I detest culture fads and popularity polls. I'm anti-friendster and anti-ipod by the way. I don't believe that one should endeavour to follow what society deems as hot or not. It just seems so mindless and superficial. With blogging, there were a couple more other cons. I didn't like the idea of writing a so called journal without being completely honest to myself because I believe that no matter how you try to be open or indifferent to the fact that other people might chance upon your deepest confessions, you will always carry that self-censorship rule whenever you write. Whether you know it or not. Unless you are a blatant exhibitionist or staunch narcissist of course.

The Internet has broken alot of rules and barriers of privacy. It is so accessible that anything you put up can be headlines the next day. If not headlines on the tabloids then headlines making its way round some grapevine. Anyway the point is, when you blog, regardless of how compulsive or earnest it is, at the back of your head in your subconscious realm, there would always be this niggering voice telling you that someone might or is going to read it. That hint of caution and rationality that judges what can be unveiled and what should be kept under wraps. Trust me, if there wasn't this amount of self-censorship and partial sanity around, you'll probably get really disturbing or provoking messages that you would rather not know. Actually, I already think they do exist. Besides, I'm sure all of us would also like to retain some privacy to ourselves. Things that we'll prefer not to divulge, blogging or not. For me, I choose to be public with my private (not what you think it is) by layering as much skeptism as possible.

Then why did I embark on this dubious journey, you retort. As I maintained, I was very snobbish towards the idea of blogging. Over time, I've came to realize the ups and downs of blogging. For one I think its a good practice for writing. I've never had a penchant for writing. I always found it a challenge to express things that i feel or think into words. Amazingly, as confusing as some of my posts are, I'm slowly starting to effectively translate my thoughts into words. Blogging is more convenient in the sense that you type instead of write. Writing long passages can really tire my hand and after awhile, I'll just throw in the towel. This laziness and ill-discipline actually led to alot of uncompleted and missing pages, which until now I deeply regret. Typing is also much faster. Your words can probably match the speed of your rambling thoughts much better. Mistakes are a breeze to correct with the backspace key. Remember those days when assignments used to be hand-written? I missed that. Not actually.

Ever since the computers took over our life and the teachers ruled that all assignments be formally typed out, our fingers have gotten used to the sleek keyboard from alphabets A to Z. I reckon most of us are pretty qualified typists now. With blogging, the sentences are somehow more structured and the language more precise though not exactly flawless. It's different from scribbling in a notebook where shorthands and mistakes are acceptable.

I think it might have to do with a button called publish. According to the dictionary, publish in this sense is preparing and issuing printed material for public distribution or sale. Perhaps, that click which would etch our thoughts into cyberspace makes us more self-conscious and thus meticulous about our work. Since it would be subjected to the public, grammatical errors and incoherence becomes glaringly conspicuous. Hence we tend to scrutinize our writings even more. So blogging does improve our writing in this way, doesn't it?

I won't really refer to it as a con but as I known from the start, blogging is never going to be an all out confessional booth. There are always things that I'll prefer not to say here or anywhere or to anybody for that matter. That doesn't mean that I'm sneaky because what you read is what I choose to share. Afterall, everyone has the right to their privacy. Blogs can never reveal who a person really is, his/her character, because in this dimension, truth is represented in the final product that has gone through a certain level of gatekeeping. In real life, we are more prone to errors and flaws we cannot hide. Morever, the reader may not interpret correctly the writer's context. Perhaps you could have an inkling of the protaganist's nature but you should never assume that you know him/her thoroughly. How would you know whether its pure honesty or just a deliberate facade? You would never cognize unless you know that individual through and through. In other words, a really nasty blogger may actually just be a nice lad attempting a Darth Vader while a seemingly innocuous blog could be home to a terrorist wannabe. So sometimes, whatever you consume from a blog, you should just take it with a pinch of salt. Lest your gut tells you otherwise.

I hope this explains the weird posts, the lack of personal photos and the absence of lively everyday updates on this page. Different blogs just have different purposes.

Wednesday, January 17, 2007

its been a long long journey

18 years for this goddamn thing.

Tuesday, January 16, 2007

seriously, who cares?

I like it when I don't take things too seriously.

Life seems like a breeze and it feels full of possibilies. Who cares about the future? The future is now. Who cares about not living up to expectations? A life without expectations is so much easier to live. Who cares about what others think? It's your life, not theirs.

I miss that part of me when i was in college. The wilful nonchalence. The reckless playfulness.

Sometimes, I wonder if it's good being a jack of all trades but master of none. The options are too confusing. And I'm most of the time, so lacklustre. The occasional short bursts of motivation are not enough. I need something more solid, more founded to sustain myself for the long term.

But right now, I need the cash fuel. :P

Monday, January 15, 2007

wasted

Some of you may remember that the world’s smallest nation, Sealand, has recently been put up for sale. In an attempt to circumvent all international intellectual property laws we've discussed in class, the Swedish file-sharing website “The Pirate Bay” is setting up a donations campaign to buy the micronation. Apparently Sealand is a former British naval platform outside British territorial waters and therefore, outside the jurisdiction of the UK or any other country. The British government has since extended its territorial waters from three to twelve nautical miles from the coast, which would include Sealand, but the owner of the micronation simultaneously extended Sealand’s waters, claiming that this guarantees Sealand’s sovereignty.

We all know that ThePirateBay was briefly closed down last year after raids by the Swedish police. After initially moving to the Netherlands, the site returned to Sweden in June. Seems like nothing's stopping these fellas. Now they want to buy an island.

“If we do not get enough money required to buy the micronation of Sealand, we will try to buy another small island somewhere and claim it as our own country.”
- Pirate Bay on its website

(Hint: Buy Singapore. I'm tired of paying...come over...i'm sure we'll all embrace free culture.)

Seriously, I think the ppl at ThePirateBay are allowing themselves to become sitting ducks in the North Sea, asking to be taken over by real pirates - namely, private military forces representing corporate interests. Nevertheless, i guess it'll be great to donate to the cause in the hopes that they has something more up their collective sleeve. I mean...they always do. Strange people.

Source

Saturday, January 13, 2007

silence

People always like to say, don't keep things bottled inside. Talk it out and you'll feel better, they profess. The amusing thing is that if you don't supply the same amount of information as they do so volunteerily, they think you are shortchanging them and in fact, hiding something. Then they start speculating that you must be hiding shocking conspiracy theories or that you possessed such a kaleidoscopic past, it would have put any famous luminary's to shame. The issue is, what if there were just no beans to spill? Just dead carcasses, septic and virulent, better left untouched. They are ignorant that somethings are better left unsaid. The monsters once unleashed, wreak havoc and causes irreparable damage. Talking only make matters worse in this case. That's why there is also this saying - that silence is golden.

The true power of company is when you sit in silence with someone doing absolutely nothing and that somehow manages to make you feel better.

Wednesday, January 10, 2007

imagination

...and the nicest place is the middle of imagination when i'm there...

marzocchi madness


My experience riding my current marzocchi superfly bomber z2...you never want to ride other forks again. Of course, performance comes at a price. My old 4-year-old z2 cost me S$600. Big hole. -_-" I need some cash injection for this.

The story with suspension systems is that, usually companies want to cut down on prices for complete bikes. You can’t really cut down on anything without the enlightened consumer noticing, that's why the one way is to cut down on the circuitry of the suspension system. So what is good circuitry? Well for starters, Rockshox Judy's like a jump up, but if you can get your hands on a Marzocchi. Like how to told nick:

"The heavens are singing for you."

So when i saw this lineup, i just got to have it. It could be like placed on my frame and unsuspecting friends would be thinking where this fantastic movement is coming from.

Damn consumerism!!!

Since I'm already on bikes. Here's how my dream bike will look like after a run in the mud. I want my s-works. :(