6.25.2012

Nora at 10 Months


Nora at 10 months…. She is on the go, the minute you put her down she crawls to something to pull herself up on. She is cruising around holding onto things and has tried a couple times (unsuccesssfully so far) to take steps. Her hair has started to look a little red, especially in sunlight. She is sleeping 10-12 hours a night an naps twice a day. She tries to eat everything she finds and we had a close encounter where she almost ate a catepillar at the cabin (yuck!) We call her our fire and ice baby because 99% of the time she is happy as can be but the other 1% she is screaming. She doesn't cry quietly. This girl has a good set of lungs for sure! She really is such an easy and pleasant baby though. We love her so much! 

6.17.2012

Fathers Day 2012


Happy Fathers Day to all the amazing Father's in my life, especially this guy. The girls (and I) are so lucky to have you. Thanks for being such an amazing Dad! 

Weekend at the Cabin

Dave officially starts Residency tomorrow (crazy) For his last weekend of freedom we headed up to the cabin, a.k.a the "Miller High Life Ranch"with my parents and Brooke and C.J. (who are having a baby in November by the way, so excited!)  We had a great weekend relaxing and enjoying the fresh mountain air and beautiful scenery. 

She would've stayed on the 4-wheeler all weekend if we let her 
a good majority of our time was spent picking Dandelions (per Hailey's request



making a scary face. ha ha 





Got caught in a sudden downpour on one of our walks. oops. Nora didn't seem to mind 
happiest girl! 
Nothing melts my heart more than seeing these two having fun together.  

6.05.2012

Fun Week!

We have had an amazing week. My sister Alli's kids were staying with my parents while they moved to California and the weather was great so we played a lot.... trips to the National History Museum, the Zoo, This is The Place Park, an evening at the Millcreek cabin, a baby blessing for Tess and a new addition to our family! What a week!!!  It has made me really grateful that we get to be around family for one more year before we move. My girls are so lucky to have so many great cousins to play with! Here are some pics from my phone of some of the fun we've had. 

 Chasing bubbles in our backyard. Hailey loves when Michael comes to play!
 popsicles to help cool down
members only night at the Zoo. No crowds and cooler temperatures= perfect evening! 

 This is The Place Park

 "make a silly face" (apparently Hailey doesn't get it)


baby Tess on her blessing day, Isn't she darling? 

Bree Olivia Miles
 by far the best part of the week was the birth of baby Bree to my sister Monica. It took a long time to get her here. She is a miracle baby and couldn't be more perfect! I have been having serious flashbacks to Hailey as a baby seeing all that dark hair. I am so grateful that Nora will have Tess and Bree to play with. They all may actually be in the same grade! Hooray for cousins! 

 And finally, today I took my girls and Michael to check out the new Rocky Shores exhibit at the Zoo.  It was really crowded but it was fun to see. It really adds a lot to the Zoo and I think we will be going there a lot more often (if that's even possible since I swear we are there all the time, the girls love it!)
The Seals were a favorite 


Pool

I found this great pool online and couldn't resist buying it (it was only $31.99, what a deal right?!) The girls love it and I know we will be using it a lot in the upcoming hot summer months. The best thing about it is that it's big enough for me to sit in there with them! 


 "Mom, take my picture" ok but you need to open your eyes... 
love this silly girl! 


Splash Pad

There is an amazing new park that just opened literally 5 minutes away from our house that has a great splash pad. We went with some of our med school friends the other day to check it out. My girls loved it! I have a feeling we will be there a lot this summer (Bonus: it's free!)

We got a little waterproof point and shoot camera for Christmas that I've been wanting to test out. I will be using it a lot this summer I'm sure... 

when did she get so grown up? It kills me! 
 can hardly contain her excitement ;) 
 Nora and Sam Curtis, born just a couple months apart. Nora was not in the mood to get wet apparently. 

Good thing our camera is waterproof cause as I was trying to get a shot of the girls together I got hit right in the face with water. 

6.03.2012

3rd and 4th years of Medical School


Dave again, time to write about my 3rd and 4th years of medical school.  This post is much longer than I wanted it to be, so you may want to skip this one and wait for Natalie’s posts.  They have more pictures.  Once I start typing it’s hard to stop.  I’m pounding this out very quickly while kids are napping and don’t plan on proofreading.  This could get ugly. 
3rd Year
The 3rd year of medical school was awesome.  I’ve thought about it today, and the setup to medical school is somewhat similar to Driver’s Ed.  I say that because in both you learn a bunch of stuff in a classroom or in books and then are thrust into a situation where you have to apply what you have learned in a practical situation (with a properly trained instructor to help you not drive off a cliff or kill someone).

I can’t even describe how different 3rd year is from the 1st 2 years.  The 1st 2 years consist mainly of sitting in class listening to lectures.  The 3rd year, in contrast, has basically no class and you are in a hospital or clinic all of the time getting hands on experience. 

For those that don’t really know what medical students do, I’ll give you an example of what often happens.  A typical internal medicine team (at Intermountain Medical Center (IMC), at least) consists of an attending physician, resident, two interns (1st year resident), and a medical student.  It’s a big system with lots of supervision, checks, and balances.  For example, when we are deciding whether or not to admit somebody to the hospital from the emergency room, often times the team will let the medical student go down alone to the ER, see the patient, and come up with a treatment plan and present everything to the entire team.  However, the interns are always watching over our shoulders (and also see the patient) and the resident and attending have often seen the patient or heard about them in advance and already have what they want to do in mind.  They just like to hear us present and see what we would do. The game for 3rd years is to try and present the correct course of action for a particular patient.

It’s no big deal if we don’t get the exact plan down, they’ll just correct us if we’re wrong. Maybe the biggest advice I have for 3rd years is to just present a plan with confidence.  Even if you are wrong (and you probably will be), your attending physician wants to see you take a stand and will appreciate that.  It’s how you grow.  If you just say “I don’t know what to do.  What should we do?”, you are not getting the point of 3rd year and your progress will be slower and your evaluations won’t be as good.  Gotta take a leap of faith sometimes and just go for it.

I’m just going to write a few sentences about each rotation, as briefly as I can.  We could do our rotations at 3 different sites, the VA, U of Utah, and Intermountain Medical Center.  I did the majority of mine at IMC, because we live 5 minutes away from there and they gave us free food and free covered parking. 

Psychiatry was much more interesting than I thought it would be, and I’ll always remember the time I was able to spend with people that suffered from serious mental illnesses (schizophrenia, bipolar).  I saw some absolutely mind-blowing things, and came to appreciate the power of the mind and how nutty things can get when the mind gets messed up (nutty enough to see several people get wrestled down and tranquilized with Haldol).

Pediatrics was a fantastic rotation. In high school, I thought I was going to be a pediatrician.  I love kids, always have.  It’s dealing with those paranoid parents (I’m one of them) that drove me away from the field.  Just kidding.  Kind of...   Anyways, Primary Children’s was a great place.  Aside from their awesome cafeteria, working with kids and newborns every day was rewarding.  It was incredibly satisfying to help a little one navigate through tough times.  It was hard, however, to see kids going through such tough times. My heartstrings were tugged more on this rotation than any other.

Internal Medicine was also a great rotation.  I thoroughly enjoyed my time at Intermountain Medical Center (IMC).  I was blessed to have many great preceptors that helped me learn how to formulate solid treatment plans.  I saw my fair share of pneumonia, COPD, heart disease, GI bleeds, pancreatitis, and nasty infections.  It was fascinating to see the manifestation of diseases that we learned about in the 1st 2 years.  It was also the 1st rotation where I got to actually get some real hands on experience.  One thing that I was disappointed with in regards to 3rd year in general was the lack of procedures we got to take part in.  We got to participate in some, but it was tough with interns, residents, and fellows all clamoring to do more procedures.  I was able to do some cool things, though, like put in a chest tube (aka jamming a tube through someone’s chest into the pleural space).  I loved getting my hands dirty, just wish I got to do it more.  The amount of hands on experience depended upon the willingness of your resident to teach you and patients to be guinea pigs.

OB/GYN was wonderful.  I just spoke about wanting to get my hands dirty, well on this rotation they got dirtier than I probably ever wanted them to be.  I love the IMC staff for letting us be an integral part of deliveries and C-sections.  It was truly a blessing to help bring newborns into the world.  It was a great feeling.   We would ask patients if we could assist with their delivery, and then patiently wait until the delivery was near and we would jump in and help the attending physician out.  Some physicians let us help more than others, just like in any rotation.  Some let us catch the baby ourselves (newborns are slippery little buggers) and others wouldn’t let us do hardly anything.  All in all, a great rotation.  IMC has the most amazing OB staff ever.  Highly recommend delivering there.

Surgery was probably my favorite rotation.  Again, the docs at IMC were absolutely fantastic.  I loved being in the operating room all day and seeing these docs work magic.  I was a bit nervous about how I would react being around all the blood and guts, but surprisingly it didn’t bother me at all and I was enthralled on the first day with operating.  Some people faint during their first OR experience, I’m glad I wasn’t one of them.  Again, we weren’t allowed to do much as 3rd years but I did get a lot of practice suturing and driving the laparoscopic cameras.   I even enjoyed the insane amounts of pimping in the OR.  Surgeons seem to love asking medical students tough questions during surgeries about anatomy or pathophysiology, but I enjoyed it and thought it made things interesting.  Plus, when I didn’t know the answer they’d teach me and I’d learn something new.  I was in some super, super long procedures that lasted 8 hours or more.  It was soooo nice to sit down after standing for a long surgery like that.  That’s one nice thing about Ophthalmology, it’s a surgical subspecialty that will allow me to sit down while I operate!

Anyways, there’s a joke about internist and surgeons.  They say internists think and never act, and surgeons act and never think.  Obviously that isn’t true, but the general idea is kind of funny when you’ve seen both worlds.

Family Medicine was also great.  I did that rotation down in St. George and was able to stay in my in-laws amazing place down there.  It was another awesome rotation where I saw a bit of everything.  The doc I was with saw a lot of kids, and I saw more sore throats and ear infections down there than I did on my pediatrics rotation.  It was the only rotation where I was in clinic most of the time instead of a hospital.  I learned to love clinic, and enjoy the continuity of seeing people over a long period of time.  Another reason I like Ophthalmology is that I get almost a 50/50 mix of things I love, surgery and clinic.   Anyways, the family medicine rotation was the one rotation with a bunch of assignments like essays and community projects and the like.  They were interesting, but to be honest I’m not a fan of essays and would have preferred doing something else.

All in all, 3rd year was when I learned the most in medical school.  It was the most demanding year hours wise by far.  I don’t know the exact hours, but on tough rotations you’d be there 6 days a week working around 65-80+ hours/week.  That isn’t too bad, but then you have to study when you get home, because at the end of each rotation there is a national exam you have to take that factors into your grade and whether you pass or fail the rotation.

One frustrating thing about 3rd year was the subjectivity of the grades you were given, but that wasn’t really a big deal and everything worked out great for me.  There was some luck to the game, though, because some physicians or residents basically gave everybody and A (you really wanted to be on their teams) and other physicians were notorious for being harsh graders (you didn’t want to be on their teams).  Like I said, though, I have no complaints.  I don’t love the system, but I don’t have any great improvements to fix it.  All I know is that I’m going to be an easy grader when it comes time for me to grade medical students!

Quick general tips for future 3rd years
-        Be interested in every rotation that you are on.  Even if you know you aren’t going into Psychiatry and really don’t care about it, just remember that it’s the only time you’ll ever spend in an inpatient psychiatry ward.  The people you will work with will appreciate enthusiasm about their field.
-       3rd year grades are subjective, like I mentioned above.  Being smart isn’t everything.  It helps to be likeable and personable.  People are likely to give you a better subjective grade if they enjoyed your presence, trust me on that.  Make residents and physicians lives easier by helping out, but try to not be too over the top (nobody likes a suck-up). 
-       The hours of 3rd year are brutal.  You have to get to the hospital sometimes at 4:30 AM or so and stay until very late.  Work hour restrictions don’t apply to us, as I learned.  That being said, days fly by and I found 3rd year was less stressful than studying for Step 1.  Have a good attitude, and 3rd year won’t be bad.  Those going into 3rd year thinking they will hate it usually do.
-       Be early, stay late (but if a resident tells you to go home, just do it. It’s not a trick to see how dedicated you are), don’t complain, and read about your patient’s diseases because you will be pimped on it. 
-       Don’t annoy your resident or physician.  Know when to ask salient questions and when to shut up. 
-       The more work you can take off your team’s plate, the more they’ll like you. Talk to people in the year before you and ask them what to do on each rotation to be helpful (SOAP notes, etc...)
-       Get Pocket Medicine for quick treatment suggestions.  If you have an Iphone, get familiar with epocrates or other apps.  I often would see a patient in the ER, figure out what I thought they had, and quickly look at Pocket Medicine on the way up the elevator to make sure my treatment plan was the correct one.  That saved me a bunch of times, and it makes you look smarter than you are. Same thing with Surgical Recall for surgery pimping questions. 
-       Practice suturing before surgery if you can.  I did with shoelaces and youtube videos.  They will let you do more in the operating room if you can suture well.
-       Try to keep sane and do fun things outside of the hospital when you can and  don’t neglect your wife/family. 
-       Try to do as many procedures as possible.  Don’t be pushy, but express interest in doing procedures.  Better to learn how to do things now then when you’re a resident.
-       Do Step 2 CS shortly after 3rd year ends.  It’s easy.  Don’t put it off.  Study for a few days (if that) and take it.  You literally only get dumber as more time passes from the end of 3rd year.  
-       Leave your ego at the door. Proud people struggle with the criticism that comes their way.  Just learn how to secretly make fun of people in your head, like I did.  I even made myself laugh once, and got a strange look from a critical doc that had said nothing even close to funny. 
-       Like I said above, take a stand and propose a course of action for a patient if asked.  Don’t say “I don’t know” unless you truly have no idea.  If you have an idea, just say it.
-       This one is important.  Do your very best, and try to be happy with the result.  It’s so easy to beat yourself up or be disappointed with things that happen during 3rd year but try to avoid that.  You will make mistakes.  You don’t have to be miserable because of them.  Use them to improve. 
-       There are probably a billion more, but that’s all I got for now. 

4th year
I'm tired of typing so I’ll make this brief.  4th year was awesome.  The only stressful part was getting residency applications together and scheduling and attending interviews (and how to finance such activities).  I had about 3 months off to interview for residency, which was very convenient.  I’ll talk about that in my last post.  Other than that, 4th year was pretty stress free.  I had two hard rotations (neurology and ICU) that were incredibly educational.  I was even on the team that made the news when all the prisoners came to the hospital with botulism they contracted from a homemade brew they were making (Pruno).  Here is a link to the news story. 

 I still don’t understand why there allowed to make that stuff in jail.

4th year is designed partly so medical students can pick what rotations they want to do, whereas 3rd year they tell you what you have to do.  People usually pick rotations based off of what they are planning on specializing in.  So, I did some ophthalmology, dermatology, and research rotations that were great.  Unlike 3rd year rotations and neurology and ICU, these were all outpatient rotations, so the schedule wasn’t as crazy (in-patient rotations typically had us working 6 days a week with pretty bad hours).   This is the year to do what you are interested in and what you feel will help you in the future down the road.

Other than those rotations, your mind is focused on where on earth you are going to end up for residency.  Match day is early for Ophthalmology, and I remember being sooo happy in January to find out that I matched at the University of Michigan.  Anyways, I’ll save the residency stuff for my next post.  

Lastly, I would be ungrateful if I didn’t mention how awesome, supportive, and understanding my wife Natalie was through all of this.  I’m sure it wasn’t easy with a husband being gone a lot of the time, but she didn’t complain and always expressed appreciation for my hard work instead of guilt-tripping me because I was gone so much.   Couldn’t have done it without her.  
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