[It's hard to believe I have not written here for a week. Life does get busy. This isn't really writing in the sense of creation, but it is sharing something in which those who follow this blog might have interest.]
Here we have it- a classic, good news and bad news. The good news is that I've met another goal in my weight loss program. The bad (for me) is that I'm about to throw out some pretty embarrassing numbers.
I began a serious weight loss/conditioning/ better health program in mid-June of this year. At that time, I was nudging too close to 250 pounds. Scary. I was OOO-bese. The program has been going quite well, as I've commented about before in my blog, and I've enjoyed it thoroughly. This morning I passed another threshold and hit another goal. In my original goals, this was the one for Homecoming, which was last week. I was hovering, but didn't quite make it. So I'm a week late, but I'm there!! Today it's official. I'm in single digits- in other words- 2-0-something. I was actually 209. This is the first time in about 10 years that I have weighed in the 2-single digits category. VERY exciting. So in the 4 months since June 14th, I've lost 35-40 pounds.
In a few weeks to a month, I'll break through the MAJOR goal/threshold which is getting out of the 200's altogether. (And, I might add, KEEPING out!) I cannot wait for that, and honestly, don't know how long it's been since that has been the case. I suspect it's close to 20 years. (I'm 6'1" by the way, for those who are curiously calculating!)
I would like to thank all of you who have helped me in this program. And it has been quite a few. Even those who simply say, "Wow- have you lost weight? You look great!" And frankly, even the nay-sayers who ask suspiciously, "Are you keeping the weight off?" They certainly spur me on with greater determination! So many have helped, but I must express my deepest gratitude to my cherished companion in all things, Sharlet. For the past 6 weeks, she has been walking WITH me (She's lost quite a bit of weight as well.) and has been helping me with moral support. She's also become quite a phenomenal Smoothie maker!
Keep your cyber-calenders open, because in a month or so there's going to be a BIG (well- formerly BIG-) party. Under 200!! Thank you all.