Day 11- 233 -rocktober challenge

my beach body coach is having a rocktober challenge which i joined and i am so excited about  ....you weigh in weekly and you could win p90x insanity or turbofire
im soooo goin for the turbofire
has anyone on here done it before????how did you like it????

here was my first weigh in
it started today


i cant wait ...i'm hopin i can lose at least 10 pounds this month

i'm going to exercise and just keep up with the healthy eating and we shall see

Here is  my morning juice
kale apple banana

 

 

today will keep me busy

we have lil mans soccer game

and we are going to go to a fair in town

hope everyone had a great weekend

 

day 9 continued family dinner

made a great family dinner that looks so yummy
haddock and veggies

day is getting better as it goes on

wake up call day 9

woke up to hubby yelling at me about finding a job.....great way to wake up needless to say today will be a stressfilled one because he is home with me and obviously not happy so  lets hope i do not go binge eat

maybe i'll go box and get out some frustration in a bit

wish me luck i can feel this is going to be a frightening friday  :-(

day 8 up a pound -231

yuck scales suck lol
anyhoooo

doing great with juicing and eating fruits and veggies

did some zumba today  and i do look like this i think lol but its a fun way to burn calories  614 to be exact lol

and thats bout it
make good choices guys

DAY 7 and 10 pounds gone.....lets hope its really forever this time around

lost an amazing 10 pounds in 7 days .....
i'm super excited it is a good start ....
now if i can just keep this up for the next 23 days maybe i can hit my goal of getting back to onderland....
last night i actually ate for the first time but it was healthy
i cant just juice for 30 days wish i could
last night i went to moms for dinner and we ate cauliflower and carrots and i hade some chicken but then i came home and i had a lil weight watchers ice cream and i am now wondering why is it a can only eat fruits and veggies and then as soon as i get chicken in me i want bad junk like ice cream

its very strange but at least i didnt binge like i might have other times

so i still consider myself on track and the scale said im down another pound today which makes it 10 in 7 days which amazes me

i know that if i mess up at all u can gain the weight back quickly so that thought keeps me on track


this morning i had orange juice and some tea later on
and i dont know exactly what i am going to make for lunch probably a apple and spinach juice or somthing with spinach or i might just eat spinach and celery like i did the one day ......forgot how good it is actually with nothing on it

i guess im trying to simplfy my life not so much dressings and high calorie food go back to what we ate before all this junk was around

well wish me luck lol
hopefully everyone else is doing well too

day 6 i'll have and apple please

thanks for all the comments guys ...they really keep me going and motivated ......

breakfast was an apple spinach and banana juice my fave

and its still going good....

fruits and veggies the way to go :-)

updates later if i decide to exercise which i should but hubbys home and i just wanna sit her and not move with him for a lil lol

day 5 continued

such a busy day today but i managed to get some zumba in
and i have to say zumba could brighten up any day lol
hope everyone is making some good choices

day 5 of 30 day juicing jump start

day 5 weigh in 231
loss of 9 pounds
still going strong
not as hungry all the time and ready to start workin out too

day 4 true love

sitting here listening to pinks true love song my favorite song yet
soooo true

Just once try to wrap your little brain around my feelingsJust once please try not to be so meanRepeat after me now R-O-M-A-N-C-E-E-ECome on I'll say it slowlyYou can do it babeAt the same time, I wanna hug you[ From: http://www.metrolyrics.com/true-love-lyrics-pink.html ]I wanna wrap my hands around your neckYou're an asshole but I love youAnd you make me so mad I ask myselfWhy I'm still here, or where could I goYou're the only love I've ever knownBut I hate you, I really hate you,So much, I think it must beTrue love, true love

Read more: PINK - TRUE LOVE LYRICS


besides that ummmmmm

i think ive been doing ok

the guys were eating chili dogs yesterday and there i am with my bowl of fruit lmao

i dunno
it is what it is

im still going keeping busy

this morning had apple banana and spinach juice

i mean ya feel better when you juice and make healthier desicions but i am still hungry

day 3 still actuAlly goin well 234

keeping busy .....still juicing ....no junk
actually weighed in at 234  instead of 240 for a change
goin to stay on the wagon for 30  days i know cuz its getting the first couple days under your belt thats hard

monday  is the start of exercise again too oh my lol wish me luck

day 2 going well....still juicing
didnt eat any junk when i had the night munchies lol

maybe goin on date night tonight

thats about all thus far ...

lets make some good choices and have a great weekend

day 1 of 30

juicing went well today.....as long as i can get past the night munchies lol

stayed busy all day

no workouts yet going to juice first a couple days and try to get a little healthier first before i try o wokout again

i was so motivated to lose weight and keep it off forever today because i was pulling out my winter clothes from last year and none of them fit and i mean i have nothing to wear and its getting cold out there .....hopefully alot of weight comes off this month or im goin to be freezing....

it seems like i put alot of weight back on the last 2 months ....its crazy how fast it goes on and how long it takes to actually come off

i know i put 20 pounds o=on in the last 2months but if i can lose 5 pounds a month it an amazing feat so ya its just not fair

rebooting for 30 days

wow so i have been gone way to long and eating way to much .....back up to over 240 pounds and feeling horrible....sick all the time ....no energy....so it is time to get back on track once and for all .....tired of my stomach hurting all the time .... and not being able to walk to far without getting out of breath ......

so i am trying a 30 day juice fast and thats it ......done goin to do this once and for all and try exercising even though i cant stand that anymore .....i feel all exercised out after the last 2 year or so years but im goin to start with the fast and hopefully find some energy from that and get back to a good exercise regimen

i'll be posting everyday ......
hopefully if i dont u guys will kick me in the butt and tell me to go get a juice lol

day 1 starts tomorrow at 240 pounds .....