Test
11 September 2024
11 January 2016
22 May 2010
Sungai Dua Ride
I went to Sungai Dua with a bunch of friends.. We ride while raining..
Time: 0:38:25
Distance: 16.54km
Average: 25.8kph
Max: 40.9kph
It's quite fun to ride in the rain, but it's not fun at all after ride. My shirt and pants is full of sand, even my head and face is so sandy.. My shoe and socks are all wet and I feel so uncomfortable while walking around.. :S
19 May 2010
Sien liao maaa.........
18 May 2010
Sigh.... back to square.... :(
Time: 1:02:34
Distance: 25.33km
Average: 24.3kph
Max: 42kph
Is it because of the humid day or is it me? sigh...
05 May 2010
Time: 1:03:48
Distance: 25.20km
Average: 23.7kph
Max: 41.9kph
11 May 2010
Improvement @ 4th Ride at the same Route
11 May 2010
Good weather, ride with khoon..
Time 0:57:48
Distance: 24.05km
Average 25.0kph
Max: 44.4kph
I don't understand why the distant will reduce by 1km but the time looks great!!
hehe...
Let's compare to my 1st ride:
05 May 2010
Time: 1:03:48
Distance: 25.20km
Average: 23.7kph
Max: 41.9kph
09 May 2010
有同感。。
Saw this from my friend's post... Paste here to share...
07 May 2010
Back to Ride
05 May 2010
Yeah!! I made it alone!!
Time: 1:03:48
Distance: 25.20km
Average: 23.7kph
Max: 41.9kph
I hope i can achieve the time of 40 mins for this route.. in 2 months time.. :)
07 May 2010
Ride alone..
Time 1:03:18
Distance: 25.06km
Average 23.7kph
Max: 45.8kph
Weirdo.. No improvement at all.. :S
10 May 2010
Ride alone..
Time 1:00:19
Distance: 25.20km
Average 25.1kph
Max: 43.3kph
A whooping 3 mins lesser!!
Am i improving or it's just the nice weather + wind help? :S
28 September 2009
Curry Mee @ Ipoh
15 April 2009
Batu Lintang Ride
Kinda happy of the weather today... sunny day after work.. and we plan to go for a short ride @ bypass..
But after meet up with K2, he lead and brought us to Batu Lintang route. I'm ok at first but end up with sudden lost of power of my legs.. Damn..!!
I wonder what happened to my legs... why nowadays my legs will lost power out of the sudden.. :S
I struggled hard to ride back on the way back @ bypass... !@$#&@^&%*
Time: 1:56:24
Distance: 45.92km
Average: 23.6kph
Max: 37.1kph
Odo: 1852.8km
31 March 2009
Exhausted Raja Uda Curry Mee Ride
My friends and I were craving for the Curry Mee @ Raja Uda and decided to go by bicycle.
It's a super hard mission for me as i've stop cycling for quite some time..
We started at K2's house.. I were so nervous that i put on counter pain before the ride..
Due to my slow riding, they rode relaxing-ly without any tense while i rode like a dog.. LOL...
My leg nearly cramp when we arrive somewhere nearby Kampung Gajah for a rest..
We stop for 3 stations to reach Raja Uda.. I felt so damn ashamed on that.. It's all my fault... :S
We finally arrive Raja Uda after 1 hour plus riding.. I had kuey teow th'ng instead of curry mee as i'm sick..
We continue our journey back after i wipe more counter pain on both my legs..
It started to rain when we are heading back. My leg started to feel weird.. No energy to crank at all. My speed started to drop from 28kph to 25kph... then 24kph, 23kph.... to 20, 18 and end up 15kph... damnn.....!!
K2 smoked us, CW and me can't even see his tail light.. CW started to push me and asked me to rest while he pushes... Both of my legs were shaking while it's resting on the pedal... Shit!!
We met K2 at caltex somewhere nearby Kepala Batas..
We rest for awhile and keep on going... K2 took place to push me this time..
I felt so useless... How come my legs had become so useless?? I rock during Bkt Kayu Hitam Trip wor....??!!
I have to train back and maintain the stamina and performance during my Bukit Kayu Hitam ride..
Finally, our rescue team aka Mr Allan and teik arrived and i stopped my ride and jumped in the car... My legs are still shaking when i'm inside the car... CW and K2 continue their journey back to SP while 3 of us escort them at the back..
We stop by a coffee shop for supper when we arrive SP and head to K2's house to pickup our car..
Thanks everyone for the help!! :)
The stat:
Time: 2:38:25
Distance: 65.41km
Average: 24.7kph
Max: 42.1kph
Odo: 1800.8km
It's a super hard mission for me as i've stop cycling for quite some time..
We started at K2's house.. I were so nervous that i put on counter pain before the ride..
Due to my slow riding, they rode relaxing-ly without any tense while i rode like a dog.. LOL...
My leg nearly cramp when we arrive somewhere nearby Kampung Gajah for a rest..
We stop for 3 stations to reach Raja Uda.. I felt so damn ashamed on that.. It's all my fault... :S
We finally arrive Raja Uda after 1 hour plus riding.. I had kuey teow th'ng instead of curry mee as i'm sick..
We continue our journey back after i wipe more counter pain on both my legs..
It started to rain when we are heading back. My leg started to feel weird.. No energy to crank at all. My speed started to drop from 28kph to 25kph... then 24kph, 23kph.... to 20, 18 and end up 15kph... damnn.....!!
K2 smoked us, CW and me can't even see his tail light.. CW started to push me and asked me to rest while he pushes... Both of my legs were shaking while it's resting on the pedal... Shit!!
We met K2 at caltex somewhere nearby Kepala Batas..
We rest for awhile and keep on going... K2 took place to push me this time..
I felt so useless... How come my legs had become so useless?? I rock during Bkt Kayu Hitam Trip wor....??!!
I have to train back and maintain the stamina and performance during my Bukit Kayu Hitam ride..
Finally, our rescue team aka Mr Allan and teik arrived and i stopped my ride and jumped in the car... My legs are still shaking when i'm inside the car... CW and K2 continue their journey back to SP while 3 of us escort them at the back..
We stop by a coffee shop for supper when we arrive SP and head to K2's house to pickup our car..
Thanks everyone for the help!! :)
The stat:
Time: 2:38:25
Distance: 65.41km
Average: 24.7kph
Max: 42.1kph
Odo: 1800.8km
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