Monday, April 23, 2012

Taper week #2

6 miles at base pace-56:26...feel good...sweated good...let the body rebuild! Peace!

1 comment:

Johann said...

Awesome! The days are counting down...

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...