Saturday, January 22, 2011
Looking ahead...
I finished the "let up" week on a good note. An easy run of 4.75 miles at about 9:30 pace. I am looking forward to resuming training levels this next week. Unfortunately it looks like more snow coming. That makes road running harder out here in the boondocks. Hope all is well with you! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
2 comments:
Be careful out there Mark. I was running in the rain today and it was the way the cars on the road were driving around me that made me feel nervous. Sounds like another successful training round.
Hope you are making out alright with the winter conditions! At leats you have the treadmill if it's too messy.
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