This is what an agorophobic 19-mile run looks like. |
12. I'm having some slight twinges of agoraphobia lately. I did a 19-mile long run last week without ever being more than 2.5 miles from my house. Beat That.
11. My vacation days were approved for the trip to Seattle. I only have a couple vacation days, the rest I'm comping by working a couple saturdays. I found some walking tours on the Frommers web site that look like fun. (and, there's always the original Starbucks, the holy grail of caffein addicts everywhere.I also found a podcast audio tour of the Japanese Gardens.
This will be a relaxed vaca with just me and the Sweet Baboo, with that 50k in the middle of it.
10. The water's too cold to swim there. I haven't been open water swimming in ages, and I miss it.
This will be a relaxed vaca with just me and the Sweet Baboo, with that 50k in the middle of it.
9. My mother in law is coming soon for a week. Have I mentioned my MIL and what a peach she is? You hear all sorts of horror stories about MILs, that they meddle, they're bossy, etc. Not mine. She's restful and relaxed, and just goes with the flow.
8. Seaman Jon, who is no longer a seaman but just Jon, returns home in November. He has been in jail for the past ten months. I won't go into any more detail than that. But at least I can stop worrying, and hopefully, he will get on with his life and head in a positive direction.
7. It's fall here. The heat wave is over. The mornings are crisp and cold. The afternoons are warm and breezy.
6. My oldest son turns 27 soon. Twenty. Seven. I also noticed that I'm meeting parents that were born the year I graduated from high school. Yeeikes.
5. Sweet Baboo uses his Starbucks card. A LOT. It gives him discounts, after all, over using any other form of payment for his quad-venti-nonfat-halzelnut-100-degree-latte. He uses it so much that twice a month he gets a coupon for a free drink, any drink, which he then gives to me. So at any given time, I have coupons for free drinks sitting in the side pocket in my car, and I can pull over and get my double-tall-nonfat-salted-carmel-100-degree-mocha. For free.
4. I'm trying the 2-week Special K challenge. I know, crash diets are ridiculous. I'm just doing it to make up for the two weeks of crappy eating the month before. Of course today I'm carb loading for the Bear Chase 50K on Sunday. Or something.
- a) I bought four old WW cookbooks with the old points values in them online, at Amazon.
- b) I downloaded three apps. iTrackBites - so far, so good; and GoMealsHD. I have to use the second to calculate the calories, fat, and fiber in my meals, and then I use the calculator in iTrackBites and record it. They don't say "points," because that would be a trademart violation, so they call them "bites". I am also loking at iWatchr.
- c) I will have the AllrecipesPro app, which I adore. I'll be loading in recipes from the cookbooks into that, because it also calculates calories, fat, and fiber as well as allows you to do menu planning, in which it dumps all the ingredients for the meals you plan to make into a shopping list.