WARNING: This post contains a lot of words like nauseous, vomit, and diarrhea.
What is gastric flu?
The viruses that cause gastroenteritis are spread in several ways, including:
1) eating food or drinking liquids that are contaminated.
2) Touching surfaces or objects that are contaminated and then placing their hand in their mouth.
3) Having direct contact with another person who is infected and showing symptoms (e.g. when caring for someone with illness, or sharing foods or eating utensils with someone who is ill).
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Never did I expect that it would be gastric flu, in my mind I only suspected indigestion and food poisoning.
Tuesday Night/Midnight
The first symptoms began on the night of 28th February (Tuesday). I had had dinner with my sister at a cafe near City Hall mrt and we returned home after. However I didn't wash up and rest immediately upon reaching home. I used the computer till late (about 2am?) before going to shower and prepare for bed. But that was when I felt the symptoms coming. Before, I was so engrossed in watching 2 Days 1 Night that I didn't notice any other discomfort in my body besides feeling rather thirsty. It was only when I decided that it was terribly late and I needed to shower when I realised that my stomach was super bloated and I was terribly thirsty and when I stood up I immediately felt giddy and slightly nauseous.
Thinking it was indigestion, I got my things and headed to the bathroom. Took a shit (a normal one) and I hoped that all the discomfort would go away soon since I unloaded myself. But nahhh it just got worse!
I hoped that it was indigestion so I drank some water, popped a probiotic and tried to get some rest.
I did not get a good night's rest.
Wednesday
I was slipping in and out of sleep most of the time and whenever I was conscious I could feel the pain creeping into my stomach and I just wanted to escape the pain so I kept sleeping until I couldn't sleep anymore and woke up at around 1pm.
I felt terrible but I knew I couldn't sleep any longer. My mouth was dry, the same symptoms I had the night before had worsened and I knew I had to get it out of my system. So I went to the nearest bathroom and had diarrhea.
Then I went over to the other bathroom to wash up and when I was cleaning my tongue, I had that gag reflex and I knew it was coming, I held it back just enough to rinse the toothpaste out of my mouth and wash my toothbrush before letting it all out over the toilet bowl.
It was disgusting. It's more disgusting when you haven't puked in a long time and you have forgotten how it feels like. It's even more disgusting when you smell your own puke and you feel like puking even more.
Smells like food from last night...
Immediately, like legit immediately after puking, my stomach eased up and my nausea lightened. I thought I was going to be all right from then on but apparently not.
From past experiences, usually if it's food poisoning, the main symptoms would have gone away once you have pooped and vomited the bad stuff out but this time round I remain status quo.
I was dizzy and nauseous and couldn't stand straight because the moment I stood straight, I felt like I was going to puke. Of course, I had no appetite as well. So I forced myself to drink some water and laid on my bed.
Feeling nauseous is the worst feeling ever because you can't stand up, you can't walk around and you can't lie flat down as well. I had to lie in a 30 degree position and my mind still continued to swirl.
Still suspecting that it was indigestion I told my mum about it and she gave me an indigestion pill. But it didn't work.
Despite being dizzy, nauseous and in pain, I even did some leg lifts and squats naively thinking that it would allow me to pass out the toxins in my body.
Every time I drank water, minutes later I had to poop but it was always a lot of gas and liquid.
So I felt like maybe I had to eat to be able to form solids and get things out of my system. I didn't know what to eat, nothing at home seemed easy to digest but I know I shouldn't ingest dairy so I settled on a small apple.
I can't remember the sequences of the day clearly anymore but my mum gave me another pill and I remember eating a banana for dinner.
But I was tired of the repeated diarrhea and nauseating feeling. I could feel like there was something existing in the middle of my chest and my stomach... So I purged and gave myself another round of puking session.
Thursday
I know my mum kept checking in on me. Somehow I wasn't really resting. Every time there was movement in my room like her coming in to touch my face or to open my windows or to ask my questions I would open my eyes. When I finally did wake up and my entire torso was in pain. I think that was the scariest part because I've experienced nauseousness before but not such pain in my torso.
It didn't feel like a stomach ache, it felt like my intestines were aching too. I was also having a back ache and it also didn't feel like a surface ache, it was a dull pain. I googled and pretty much started scaring myself because the net states it might be virus in my kidneys.
I couldn't lie down, I couldn't sit up, I couldn't stand. No matter what I did, it just hurts so bad. It's like the entire area below my chest has cramped up. Like someone punched me repeatedly and it's all aching and bruised. It has already been going on for 1.5 days so decided I'm going to see the doctor.
I washed up, changed quickly and walked like the Hunchback of Notre Dame to the clinic downstairs, my fists were clenched in my pants' pockets.
"Gastric flu." The doctor said after I told him all my symptoms. He checked my temperature, "And a slight fever, 37.5 degree Celcius." I was a bit doubtful when he diagnosed me so quickly and also dismissed it as indigestion or food poisoning. But he was the doctor I went to since I was a kid, so of course I do believe him.
Famotin (gastric)
Dhamotil (diarrhea)
Dimenate (Vomit/giddiness)
Allumag to chew (stomach acid)
Panamol (fever)
Damage: $40
The first few medicines that I took after getting home was the... famotin, dimenate and allumag... (memory getting blurry).
It didn't kick in immediately of course, so I laid back and waited for the effects to come. But it didn't really give me much comfort. 15 minutes later I took the Panamol and the dhamotil. I think the Panamol worked it's magic? I'm not sure but somehow after waking up again, all my pain was gone. I could finally walk normally.
The doc says I could only eat soft foods so my mum cooked oats for me. And I ate that on my bed before slumping back onto my pillow.
I think my mum came back in after to feed me more medicines because it was a 6 hourly time belt thing but I know I woke up at 7ish for dinner. More oats~
After dinner I just craved for so many savoury and spicy foods. Instead of being burdensome, it was quite a relieve though because the previous day everything I smelt or think about was revolting. I remember sitting in the toilet and the smell of sweet and sour pork wafted into the toilet window and I wanted to puke. It just didn't sit in well with my nauseousness.
Friday
I woke up feeling pretty healthy. Didn't feel any pain at all. It isn't easy to forget the experience I had but it really is so easy to forget how much pain I was in. Being able to get up feeling no pain at all is so normal that I can easily forget how much pain I was in for the past two days.
I had breakfast at 9ish, 10ish in the morning — vegetarian kway chap — I tried to eat little but maybe I still overate because after eating, the giddiness and nausea came back and I immediately regret slurping the last bit of kway.
I took the nausea pill and laid back down to sleep. The whole day consisted of sleeping and waking up and sleeping again with random toilet trips in between.
Mum and dad went grocery shopping nearby and came back home. That was when I woke up again at about 3pm. I felt hungry so I ate two digestive biscuits, breaking them into parts and nibbling on them.
Then I went to use the computer and it was soon dinner time.
At about 5.30pm, I was sitting at the coffee table having chau zhou fish porridge from downstairs. It's real comforting when you're sick. But I think I ate too much again? Either that or it's because I finished eating and I didn't walk around to aid the digestion but sat back in front of my computer because soon after I felt a dull cramp in my stomach again.
Irritated, I popped Famotin and walked around...
I really wish I can be fully well again tomorrow morning. I read online that usually gastric flu lasts about 1 to 2 days in adults. Why am I taking so long? Is it because I didn't see a doctor immediately and somehow the virus created more havoc in my body?
Urgh. I don't know. But. Yeah. #firsts. #pleaseneveragain.
P.S. According to the piece of information about gastric flu that I got off the net, it seems like I must have gotten it from somewhere or my hygiene was bad. To be honest I seriously suspect the cafe that my sister and I went to because that was the last thing that I ate. We had truffle fries, steak, baked cheese. Yeah a lot of food for 2 people, which was why I initially thought that I had indigestion! But I didn't like that place, it didn't feel clean enough. I don't know... trust your instincts?