Mood altering drugs- just say NO!
We've reached the point where almost EVERYone, especially women (why women, I don't know, but it is the case!)- are taking mood altering drugs! Depression is endemic, and DRUGS seem to be... the answer! I heard Dean Edell this morning on the radio, and he made a good point: Depression is there for a REASON: If you are depressed, there is probably a REASON in your life to CHANGE! Otherwise, you wouldn't BE depressed! He went on to relate that, early on in his medical practice, HE was depressed... and so, he went on to CHANGE his life, and eventually to become a radio Doctor, which he LOVES!! My point is that, many people who are depressed, are that way because... THEY NEED TO CHANGE!! They need to change: Their life's goals! (Not unusual- if you think MONEY is the answer to all problems, THIS MEANS YOU!! Their DIET! This is a real problem in the modern, Western world- our diet is about as bad as it can be! Almost NO fruits, vegetables, lean meats and seafood, and TONS