Mayo Clinic Minute: Steam treatment for enlarged prostate

The most complete form of prostate massage to improve the health of your prostate, occurs by massaging the prostate from inside the rectum and also the outside. Internal massage is an effective way to help release any blocks in the ducts your prostate might have. As time goes on, your prostate can get bogged down and stiff (not in a good way), and by massaging the prostate, you are helping to clear a lot of that out so you can have a bigger and better explosion at the end of doing it! By getting