Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge

Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango

Jon Jones did a push-up challenge after winning the heavyweight title 💪

I only do push ups every morning 🗿 #anatoly #gym #Fitness

Nina Drama bruises her hand after Valentina Shevchenko makes her do push-ups in the concrete | Nina Drama

The most basic exercise : PUSH-UPS Avoid these common mistakes when you do push-ups, & learn the right way to make it more effective. Watch, listen and learn through full video. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #chestworkout #pushups #basic #fitness #fitness #workout #athlete #fitnessfreak #training #mukeshgahlot #mistakes #correction | Mukesh Singh Gahlot

5 push up variations

P-Bar Push Up Variations!!