if you need to fall asleep QUICK these are the best hacks that make me sleep like a baby each night, pleaaaaaase prioritise ur sleep bec its the most important thing 🤍
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Getting nine hours or more of sleep each night can have negative effects on your health, a new study shows. #sleep #sleeproutine #sleep #bed #health #science #study #research #7NEWS
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Say goodbye to insomnia with Komi Wellness Sleep Harmony – the all-natural solution to help you relax, unwind and drift into deep, restorative sleep. Formulated with a powerful blend of: ✅Ashwagandha – helps reduce stress and balance cortisol levels ✅Reishi Mushroom – known to calm the nervous system and improve sleep quality ✅Cocoa Powder – rich in magnesium to ease muscle tension and promote relaxation ✅Cinnamon – supports healthy blood sugar levels for more stable sleep patterns Together, the
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TikTokkomiwellness_
At my place: 10-step routine. At his: hand soap and hope. #bedtime #nightroutine #grwm #sleep #relationships #dating #bedroom #skincare #asmr
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