Ankle fractures are very common injuries to the ankle which generally occur due to a twisting mechanism. Diagnosis is made with plain radiographs of the ankle. #anklefracture #ankleinjury #anklesprain #autoaccident #clinical #deadlift #doctor #footandankle #footsurgery #fracture #healingjourney #heelpain #medical #orthopedics #orthopedicsurgery #kenyandoctor #physicaltherapy #physician #physiotherapist #physiotherapy #podiatrist #recovery #rehab #rehabilitation #sportinjuries #sportsinjury #stem
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🏀 High Ankle Sprains: Syndesmosis Injury - Diagnosis to Recovery . A high #anklesprain (syndesmosis injury) isn’t your typical ankle twist - it’s a complex injury affecting the strong ligaments that connect your tibia and fibula above your ankle. While traditional ankle sprains heal relatively quickly, these injuries can require special attention often longer recovery times. Conservative Treatment Includes: - Initial RICE protocol (Rest, Ice, Compression, Elevation) - Protected weight-bearing w
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