My new bread recipe will BLOW YOUR MIND 🙌 All protein & only 43 calories per bun 💪 | Keto Adapted - Maria Emmerich

🎉NEW PREPPED MEALS 🎉Introducing prepped meals — 34-38g of Protein, only 5-9g of carbs, & 220 calories or less 🔥 Made with chunks of chicken breast covered in low sugar sauces and paired with low carb veggies 👏 which one are you most excited to try? #Lowsugar #lowcarbrecipes #lowcarbhighprotein #highproteinmeals #proteinsnack #proteindiet #dietplan #diettips #easymealprep #easymealsforbusypeople #easymealideas #mealprepideas #mealpreptips #mealplanningmadeeasy #mealplanning #bariatriclife #ba

This Homemade Buttermilk Ranch has 29g protein and only 215 calories for a massive bowl 🤤💪 If you love ranch, this is your new go-to recipe on your diet! 💪 Macros for entire bowl: 215 calories, 5g fat, 12g carbs, 29g protein. 1. Add yogurt, sour cream, buttermilk, lemon juice, and seasonings into food processor. 2. Blend until smooth and enjoy with all of your favorite foods. 📝 Recipe notes: Feel free to tweak this according to your liking. For even more ranch flavor, you can always add in 1

Hare Lehsun Ka Pithla - High Protein Diet Recipes Episode 1 #EatCleanWithNDS Healthy food can be just as delicious & you will be putting this on your repeat menu. I love rustic Indian flavours & this one is packed with the subtle garlic aroma Save this recipe & add to your healthy collection. 3/4 cup Besan (about 60 g) 1 & 1/2 cup Water 1/4 tsp Haldi Powder 1 tsp Oil 1/4 tsp Mustard Seeds 4 to 5 curry leaves 1 tsp Jeera 1/4 tsp Hing 1 Small Onion, chopped 10 to 15 Green Garlic (White & green sep