18 Inch Arms - Search Videos

Building 18 inch arms, naturally, full workout back and biceps home gym

YouTubePATRICK MARCUCCI

Building 18 inch arms, naturally, full workout back and biceps home gym

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1.2K views5 months ago

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

FacebookJeremy Ethier

34K viewsFeb 1, 2023

5 Most Effective At-Home Workouts for Strong Biceps

5 Most Effective At-Home Workouts for Strong Biceps

These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle

These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle

Men's HealthEbenezer

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