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💬 “Hunched over my engine on a Saturday morning! How many people can relate 😂?!” Even in the middle of the Atlantic Ocean, there is no escaping boat DIY on a Saturday morning. 🛠️ #heerwego #boatDIY #sailinglife #swiss #bricolage #thetransatcic #vg2024 | Oliver Heer Ocean Racing

💬 “Hunched over my engine on a Saturday morning! How many peo…

451 views8 months ago

FacebookOliver Heer Ocean Racing

Stuck hunched over all day? Do this ‼️Are you like so many people now, stuck at your laptop, desk, or phone, experiencing neck and back pain? Let me introduce you to the Dr. Rob 30 rule, which can help alleviate your back pain every 30 minutes. Just take 30 seconds to do something different than what you’ve been doing. If you’ve been hunched forward, sit back in your chair and squeeze your shoulder blades together while retracting your neck. Hold that for 30 seconds. You can still be reading you

Stuck hunched over all day? Do this ‼️Are you like so many people n…

51 views9 months ago

FacebookRob Jones

It is recommended that people over the age of 60 must practice every day. 1. Improve blood circulation in legs and relieves joint pain. 2. Relieve stiffness and pain in the hips and lower back. 36 times every morning. As we age, our tendons and ligaments shrink and become shorter. Each joint cavity becomes more and more constricted, causing various pains, and the back becomes hunched and the legs become stiff, forming the body shape of an elderly person. This is a basic back and leg stretch, but

It is recommended that people over the age of 60 must practice every …

11.1K views5 months ago

FacebookWudang Zidong

X-ray reveals why Gen Z are ‘cooked’

X-ray reveals why Gen Z are ‘cooked’

goldcoastbulletin.com.au

Someone recently asked me, “ what’s something you wish people would take more seriously when it comes to fitness overall?” My answer: movement quality and joint health. This is my biggest motivation to stay consistent with my training. When I walk out into the world I am constantly reminded of how I DONT want to age. I see old people hunched over, barely able to walk. In some cases I am sure there are circumstances outside of their control. But most of the time - it’s just a lack of strength and

Someone recently asked me, “ what’s something you wish peopl…

91.1K viewsJul 11, 2023

FacebookMelissa Capp

When you first see your chiropractor, you may be among the many people who ask “how often do I need to come?”. Often, the answer you may want to hear is once. But chiropractic care, like most things that are really good for us, rarely makes a long term difference to your health and wellness after just one visit. One reason for this is that it usually takes years for the problem to develop that motivates someone to first see a chiropractor. It can take many visits to the chiropractor to correct t

When you first see your chiropractor, you may be among t…

5 views6 months ago

FacebookEnvive Chiropractic

SF doctors observe fentanyl side effect that causes people to be completely bent over after use

SF doctors observe fentanyl side effect that causes people to be co…

ABC7 San FranciscoLyanne Melendez

Inside the elaborate set-up of a scam HQ, staffed by people force…

CNALianne Chia,Cheryl Tan,Ray Yeh

Tampa’s ‘Blanket Guy’ provides for people sleeping on the streets

2.5K views10 months ago

FacebookTampa Bay Times

How to fix hunchback posture in 3 minutes

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YouTubeUpright Health

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